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This cowboy rooster recipe is filled with daring flavors. The rooster is seared with plenty of vibrant seasonings, surrounded by corn, black beans, and fire-roasted tomatoes, all smothered in melty cheese. Your loved ones will love this fast meal that’s prepared in simply 35 minutes!
Causes You’ll Love This Recipe
- Finances-Pleasant: This recipe makes use of easy components, that don’t value a lot! I’m at all times looking out for good meals that doesn’t break the financial institution!
- Fast and Simple to Make: Prep for this meal is fast and straightforward! Merely sear your rooster and onions, dump some cans into your skillet, bake and dinner is served.
- Scrumptious Flavors: The entire seasonings it is advisable create his dish mix to make an explosion of unimaginable taste! Your loved ones might be begging for extra!
Elements You Have to Make Cowboy Rooster
The components listing may look lengthy, however it’s largely the seasonings you want. A lot of the objects you most likely have already got. Scroll all the way down to the recipe card for actual measurements!
- Rooster Breast: This crowd-pleasing protein is nice for absorbing the flavors and offers the perfect texture.
- Paprika: Provides a touch of smokey sweetness.
- Cumin: Cumin actually provides to the southwest flavors on this dish.
- Oregano: Gives a strong natural taste with a touch of bitterness, which is a superb steadiness to all the different flavors.
- Garlic Powder: Provides the perfect savory taste that enhances all the different components.
- Salt and Pepper: Enhances all the flavors within the dish.
- Onion Powder: Provides a blast of sturdy, savory taste.
- Chili Powder: Provides a slight kick of warmth and balances out the opposite savory flavors.
- Olive Oil: Acts as a fats to seal within the taste of the rooster.
- Yellow Onion: Sauteed onion offers a candy, caramelized taste and delicate texture.
- Cloves Garlic: This provides a punch of that fantastic savory taste you’ll be able to solely get from contemporary garlic.
- Can of Corn: Provides a candy, juicy pop of yellow colour.
- Can of Black Beans: Not solely does this add a wonderful texture, the fiber you get from beans is so good for you!
- Can of Fireplace Roasted Tomatoes: I really feel like that is the key ingredient for making it style smokey and southwest cowboy type.
- Recent Lime Juice: The acidity within the limes balances out the savory, smokey and candy flavors finishing your complete dish.
- Shredded Mexican Cheese: Provides a creamy, melty topping that retains in moisture and locks in taste.
- Recent Cilantro: The kiss of freshness to any Mexican dish.
Cowboy Rooster Recipe Directions
This cowboy rooster is a breeze to whip up, making it a go-to in your busy weeknights. The hearty rooster and daring flavors are certain to be successful along with your youngsters. Simply observe my easy step-by-step directions beneath, and also you’ll have a scrumptious meal very quickly!
- Prep: Preheat oven to 375 levels Fahrenheit. In a small bowl, whisk collectively the paprika, cumin, oregano, garlic powder, onion powder, salt, pepper, and chili powder, then divide this combination in half.
- Coat Rooster: Rub the rooster breasts with half of the spice combination. Warmth the olive oil in a big oven-safe skillet over medium-high warmth.
- Sear Rooster: Sear the rooster breasts for 3-4 minutes on both sides within the skillet, then take away and set the rooster apart.
- Saute Onion and Add Elements: Add the onion to the skillet and saute till the onion is tender. As soon as tender, add within the garlic, corn, black beans, and tomatoes with their juice, lime juice, and remaining seasoning, and mix within the pan.
- Simmer: Stir and cook dinner till the combination involves a gentile boil. As soon as it boils, take away from warmth then add the rooster breasts again to the skillet and sprinkle the cheese over the rooster.
- Bake: Bake the rooster for 20-25 minutes till they attain a temperature of 165 levels Fahrenheit. Take away the dish from the oven and let it relaxation for at the least 5 minutes earlier than serving.
- Serve: Prime with the contemporary cilantro and serve by itself or over rice.
Cowboy Rooster Suggestions and Variations
This recipe is improbable the way in which it’s. However if you’re wanting so as to add a bit of flare or change issues up to fit your tastes, listed below are some suggestions and variation concepts for you.
- Rooster Breast Measurement: For the rooster breasts, simply ensure that they’re a dimension that can match 4 in your skillet.Â
- Cheese Choices: Attempt utilizing Monterey jack, pepper jack or cheddar cheese instead of Mexican mix for a bit of variation.Â
- Cook dinner Rooster: All the time ensure that your poultry is totally cooked by; use a thermometer to verify the inner temperature of your rooster earlier than consuming. (Should be 165 levels Fahrenheit)Â
- Topping Concepts: You possibly can add some bitter cream, inexperienced onions, avocado, or strive including diced jalapeno for some spice!
- Serving Concepts: You possibly can serve it over white rice, cilantro lime rice, Mexican rice, or mashed potatoes. You may also shred it and use it to prime nachos, in tacos, or stuffed in burritos.
Storing Leftover Rooster
If you’re fortunate sufficient to have leftover cowboy rooster, observe my directions beneath for protected and straightforward storage.
- Fridge: Make certain the dish has cooled utterly earlier than transferring to a foodsafe container. You possibly can retailer the leftovers in an hermetic container within the fridge for as much as 4 days.Â
- Freezer: As soon as the dish has cooled utterly, wrap it tightly in a freezer bag or heavy-duty aluminum foil. Get out as a lot air as potential to forestall freezer burn. If you need you’ll be able to freeze these individually or all collectively. Simply be sure to thaw them in your fridge over evening when you find yourself able to reheat.
Extra Cowboy-Impressed Dishes to Attempt
If you’re like me, then you’ll love all issues cowboy! The mix of bowl flavors and easy, hearty components simply makes me and my tummy comfortable! Listed below are a few of my prime cowboy recipes that I do know you’ll love.
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Preheat oven to 375 levels Fahrenheit. In a small bowl whisk collectively the paprika, cumin, oregano, garlic powder, onion powder, salt, pepper, and chili powder. Divide this combination in half.
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Rub the rooster breasts with half of the spice combination. Warmth the olive oil in a big oven-safe skillet over medium-high warmth.
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Sear the rooster breasts for 2-3 minutes on both sides within the skillet. Take away from the skillet and put aside.
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Add the onion to the skillet and saute till tender. Add within the garlic, corn, black beans, tomatoes with their juice, lime juice, and remaining seasoning mix.
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Stir and cook dinner till the combination involves a gentile boil. Take away from warmth and add the rooster breasts again to the skillet. Sprinkle the cheese over the rooster.
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Bake the rooster for 20-25 minutes till it reaches 165 levels Fahrenheit. Take away the dish from the oven and let it relaxation for at the least 5 minutes earlier than serving.
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Prime with the contemporary cilantro and serve by itself or over rice.
Energy: 990kcalCarbohydrates: 132gProtein: 63gFats: 22gSaturated Fats: 7gPolyunsaturated Fats: 2gMonounsaturated Fats: 9gTrans Fats: 0.03gLdl cholesterol: 172mgSodium: 1936mgPotassium: 1340mgFiber: 10gSugar: 98gVitamin A: 1712IUVitamin C: 12mgCalcium: 310mgIron: 5mg
Vitamin info is routinely calculated, so ought to solely be used as an approximation.
