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Tuesday, October 8, 2024

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Cowboy Beans – Nicky’s Kitchen Sanctuary


These cowboy beans are hearty, smoky, and filled with flavour. Whether or not you’re cooking over an open hearth or in your kitchen on the stovetop, these cowboy beans are positive to hit the spot. Easy substances coming collectively as straightforward consolation meals.

Tall, close-up, overhead image of cowboy beans in a white casserole dish with a metal spoon sticking out.

Baked beans, minced beef AND bacon? Appears like the premise of a correct hearty dinner!

It’s a one pot meal that’s sensible for a chilly wet day.

On these days that I really feel I would like a bit extra color in my meals (I suppose it’s pretty orange) I fairly prefer to serve it with a couple of inexperienced beans. On these different days, once I simply need the coziness of orange/brown bowl meals, that is served up with a bit of buttered crusty bread.

đź“‹ Substances

Ingredients for cowboy beans laid on on wooden board
  • Beans -3 tins of baked beans in tomato sauce (use your favorite selection) and 1 tin of drained kidney beans.
  • Bacon – Use strips of streaky smoked bacon for loads of flavour.
  • Minced beef – I take advantage of 10-12% fats. The next fats share than this will make this dish a bit greasy. Low fats (5% fats) works effectively too.
  • BBQ sauce – use your favorite model.

đź“ş Watch the best way to make it

***Full recipe with detailed steps within the recipe card on the finish of this publish***

  1. Fry the bacon till crisp, then take away from the pan and chop into items.
  2. Fry the onion and garlic in that pretty bacon grease that’s left from frying the bacon.
  3. Add the mince and brown it off, then add in the remainder of the substances EXCEPT the brown sugar. Simmer all of it collectively.
  4. Give it a style and add the brown sugar is you need a little bit of sweetness. The BBQ sauce might have given the dish sufficient sweetness, relying in your palate and the model you utilize.
  5. Stir the bacon in, heat it by way of and serve.

Professional Tip

Save a number of the crispy bacon to sprinkle on high on the finish. It can heat up with the warmth of the beans.

That’s the meals equal of Autumn proper there ⬇️

Tall close up image of a spoonful of cowboy beans being lifted out of a white casserole pan.Tall close up image of a spoonful of cowboy beans being lifted out of a white casserole pan.

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🍽️ What to serve it with


This can be a nice dish to make forward and eat later or take tenting – it reheats superbly!

Tall, close-up image of cowboy beans in a white casserole dish with a metal spoon sticking out. The dish is on a wooden table.Tall, close-up image of cowboy beans in a white casserole dish with a metal spoon sticking out. The dish is on a wooden table.

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  • Warmth the oil in a big dutch oven or heavy-based pan over a medium warmth. Add the bacon to the pan and fry for 6-7 minutes, turning as soon as, till crisp.

    1 tbsp oil, 8 rashers

  • Take away the bacon from the pan with a set of tongs and place on a board. Chop the bacon into small items.

  • Add the onion the pan with the bacon oil. Fry for 5-6 minutes, stirring typically, till softened and barely browned,

    1 onion

  • Add within the garlic and stir collectively.

    2 cloves garlic

  • Add the minced beef, flip up the warmth to medium-high, and fry for 5-6 minutes, till browned. Stir typically, breaking apart any giant chunks of meat as you go. Flip the warmth again right down to medium.

    500 g (1.1lb) minced beef

  • Stir within the inventory, then add the baked beans, kidney beans, Worcestershire sauce, Dijon mustard, pepper and BBQ sauce.

    120 ml (1/2 cup) beef inventory, 3 x 400g (14 oz) tins baked beans in tomato sauce, 400 g (14 oz) tin kidney beans, 1 tbsp Worcestershire sauce, 1 tsp Dijon mustard, 3 tbsp BBQ sauce, 1/2 tsp pepper

  • Deliver to a delicate simmer, stirring typically. Simmer for 10 minutes.

  • Give it a style and add within the brown sugar should you’d just like the cowboy beans to be sweeter.

    2 tbsp darkish brown sugar

  • Add the bacon, stir and cook dinner for an additional minute, till the bacon is heated by way of.

  • Flip off the warmth and serve.

Can I make cowboy beans forward?
Sure, make the dish, cool shortly, then cowl and refrigerate for as much as 2 days. Reheat within the pan over a medium warmth, stirring often till piping scorching all through. Chances are you’ll must loosen it up a with just a little splash of water when reheating.
Can I freeze cowboy beans?
Sure, make the dish, cool shortly, separate into parts and freeze in hermetic containers. Defrost in a single day within the fridge and reheat as per the directions above.
Swaps/additions for cowboy beans
– Add a tablespoon of Cajun spice with frying the onions for just a little spicy kick.
– Use kidney beans in chilli sauce for just a little bit of warmth.
– Throw in some chopped bell peppers or sliced mushrooms for added greens.

Dietary info is approximate, primarily based on this recipe serving 6 folks.

Energy: 584kcal | Carbohydrates: 66g | Protein: 36g | Fats: 22g | Saturated Fats: 7g | Polyunsaturated Fats: 3g | Monounsaturated Fats: 10g | Trans Fats: 1g | Ldl cholesterol: 80mg | Sodium: 1304mg | Potassium: 1276mg | Fiber: 16g | Sugar: 8g | Vitamin A: 31IU | Vitamin C: 7mg | Calcium: 153mg | Iron: 8mg

Vitamin info is robotically calculated, so ought to solely be used as an approximation.

Among the hyperlinks on this publish could also be affiliate hyperlinks – which implies should you purchase the product I get a small fee (at no additional value to you). In case you do purchase, then thanks! That’s what helps us to maintain Kitchen Sanctuary working. The dietary info supplied is approximate and may fluctuate relying on a number of components. For extra info please see our Phrases & Situations.



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