Fried Hen Stew with Corn Flour Dumplings. An actual eye-catching consolation meals meal with crispy fried hen fingers, fluffy dumplings, loads of veggies and an intensely flavoured gravy.
Fried Hen Stew
With regards to crowd pleasers, nice consolation meals like this Fried Hen Stew is a particular no-brainer. This one will please the children with the addition of crispy hen strips to dunk within the extremely scrumptious, nicely seasoned gravy.
Adults will notably just like the addition of some corn flour dumplings and loads of veggies too. Who doesn’t love dumplings?
Fried Hen Stew
Though I did shallow fry the hen strips on this photograph, you may simply oven bake them as an alternative. Merely comply with the directions you will see in our Finest Oven Fried Hen Nuggets recipe.
Deboned hen breasts for Oven Fried Hen Nuggets.
I prefer to debone my very own hen breasts in order that I can roast the bones and skins for inventory later. I freeze them till I’ve sufficient to cowl a baking sheet then use the directions in my publish on making Hen Inventory right here.
An alternate concept is to make use of leftover gravy from a roast hen dinner and simply add the herbs talked about within the recipe to it. We frequently freeze leftover gravy in small containers.
When we’ve got a adequate quantity, we use it so as to add to stews like our DrumStick Stew or Hen Stroganoff.
This stew can also be one of many first issues I ever cooked for Partner again within the day and remains to be one among her favourite meals. She’s nonetheless sticking round after 23 years…perhaps it’s only for the stew? 😉
Can’t get sufficient nice hen recipes?
You additionally might wish to try this assortment of our TOP TEN Boneless hen breast recipes.
 Initially printed November 2012. Up to date Sept 2020.
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Fried Hen Stew
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Prep Time:
1 hour
Prepare dinner Time:
1 hour
Complete Time:
2 hours
Fried Hen Stew with Corn Flour Dumplings. An actual eye-catching consolation meals meal with crispy fried hen fingers, fluffy dumplings, loads of veggies and an intensely flavoured gravy.
Elements
For the fried hen
- 2 lbs boneless skinless hen breast or thighs
- Just a little canola oil for frying.
- 4 tbsp flour
- 1 cup water roughly
For the egg wash
For the flour dredge
- 1 cup flour
- 1 1/2 tsp salt
- 1 1/2 tsp floor black pepper
- 1 1/2 tsp onion powder
- 1 1/2 tsp garlic powder
- 1 1/2 tsp powered thyme
- 1 1/2 tsp powdered sage
- 1 1/2 tsp dried basil
- 1 1/2 tsp dried oregano
- 1 1/2 tsp dry mustard powder
- 1 1/2 tsp powdered ginger
- 1 1/2 tsp paprika
- 1/2 tsp cayenne pepper, elective for a spicier model
Additionally, you will want
- 6 giant carrots
- 6 parsnips
- 2 stalks celery
- 1 giant onion
- 4 tbsp olive oil
- 1 cup contemporary or frozen peas, inexperienced beans or okra.
- 1 cup contemporary or frozen corn
For the gravy
- 6 cups hen inventory, use sodium free or low sodium if utilizing retailer purchased inventory
- 2 tbsp summer season savoury or oregano
- ½ tsp floor sage
- ½ tsp floor thyme
For the dumplings
- 2 cups corn flour, not corn starch, milled corn flour
- 1 tbsp sugar
- Pinch salt
- 2 tsp baking powder
- 3 tbsp melted butter
- 1 cup lukewarm water or milk
Directions
- To organize the roasted greens
- Minimize the carrots, parsnip, celery and onion into medium sized chunks.
- Toss the greens right into a roasting pan together with 4 tbsp olive oil and salt and pepper to season.
- Roast in a 400 diploma F for a few half hour or till the greens are fork tender.
- Add the greens to a dutch oven.
In the meantime, to arrange the gravy.
- Simmer collectively the hen inventory and herbs till the amount is diminished by about 1/3
- Thicken the gravy with a slurry of flour and water; shake collectively about 4 tbsp flour to 1 cup water and whisk into the boiling seasoned inventory, however don’t make the gravy too thick, it can thicken extra within the oven.
- Chances are you’ll require kind of of the thickening slurry relying upon how a lot you’ve got diminished the hen inventory.
- Season the gravy with salt and pepper at this level. Seasoning earlier than this level might end in an over seasoned gravy.
- Pour the gravy over the roasted greens. Add the frozen peas and corn and stir nicely. Convey to a gradual simmer.
- Preheat the oven to 375 levels F
To organize the fried hen.
- Minimize 2 kilos boneless skinless hen items into nugget or finger sized items.Â
- Dip the items into an egg wash of 1 egg and a couple of tbsp water whisked collectively.Â
- Dredge hen items within the flour and spice combination and fry within the oil till golden brown, 2-3 minutes per facet.Â
- Take away from pan and drain on paper towels. Maintain in a heat oven.
- To organize the dumplings
- Sift collectively dry components.
- Add the melted butter and water or milk.
- Beat with a picket spoon solely till all of the liquid is included. Do NOT over combine.
- Drop by heaping tablespoonfuls on prime of the stew.
- Bake for 15-20 minutes at 375 levels F or till the dumplings spring again when calmly pressed on the centre.
- Add the hen items to the stew when serving.
Advisable Merchandise
Rock Recipes a participant within the Amazon Providers LLC Associates Program, an affiliate promoting program designed to supply a way for us to earn charges by linking to Amazon.com and affiliated websites. Our product suggestions are nearly solely for these we at the moment use or have used previously.
Diet Data
Yield
8
Serving Dimension
giant serving
Quantity Per Serving
Energy 598Saturated Fats 5gLdl cholesterol 109mgSodium 963mgCarbohydrates 73gFiber 6gSugar 10gProtein 34g
The dietary info offered is routinely calculated by third social gathering software program and is supposed as a tenet solely. Actual accuracy is just not assured. For recipes the place all components is probably not used fully, corresponding to these with coatings on meats, or with sauces or dressings for instance, calorie & dietary values per serving will seemingly be considerably decrease than indicated.
