This scrumptious wholesome oatmeal muffins recipe is mushy, moist, fluffy, and simple to make for breakfast or a wholesome snack!
Award profitable oatmeal muffins
The straightforward muffins are filled with healthful elements and can rapidly develop into a brand new morning household favourite.
With a 5 star ranking and over 200 optimistic reader opinions, that is one of the best oatmeal muffin recipe you’ll ever discover.
A number of years in the past, I entered the recipe right into a contest held by Well being Journal, and it gained their decide for Finest On The Go Wholesome Breakfast Possibility.
You would possibly even have already got the elements in your kitchen pantry to bake up a batch of moist and scrumptious oat muffins proper now!
You may additionally like these Tiramisu In a single day Oats
Elements
To make oatmeal muffins from scratch, you want oats, flour, milk of alternative, vinegar, sweetener, baking soda, baking powder, salt, non-obligatory egg, and non-obligatory oil, nut butter, or applesauce.
Oats – The recipe requires one cup of fast cooking oats.
I exploit fast oats as a result of they soak up liquid higher than rolled oats and yield softer muffins. You could use rolled oats or on the spot oats if these are all you may have readily available. I’ve not tried metal reduce oats.
For gluten free oatmeal muffins, go along with licensed gluten free oats or an equal quantity of rolled quinoa flakes.
Milk – Be happy to make use of any milk at present in your fridge.
For dairy free muffins, I like almond milk, oat milk, or coconut milk. The milk provides creaminess and further vitamin, so I don’t suggest swapping it for water.
Flour – All function white flour, entire grain spelt flour, oat flour, or some manufacturers of gluten free baking flour work effectively.
A model with no flour (made with almond meal) can be included under.
For greatest outcomes, don’t use coconut flour as a result of it can yield dry and crumbly muffins.
If you happen to experiment with entire wheat flour, almond flour, rice flour, or pastry flour, let me know the way it goes.
Sugar – Select common white sugar, unrefined coconut sugar, or xylitol for added sugar free muffins.
I don’t suggest substituting stevia or a liquid sweetener like pure maple syrup or honey as a result of it can change the feel significantly.
Leftover oats? Make do-it-yourself Vitality Balls
Wholesome oatmeal muffin recipe video
Above, watch the step-by-step video displaying methods to make the muffins.
Oatmeal breakfast muffin flavors
Oatmeal Raisin: Use the fundamental recipe under, together with the non-obligatory cinnamon. Add half a cup of raisins earlier than portioning the batter into the pan.
Or use the identical concept with dried cranberries, chopped dates, or figs.
Apple Cinnamon: Add a teaspoon of floor cinnamon with the dry elements.
Stir half a cup of diced apples with the liquid elements. After the muffins come out of the oven, roll them in cinnamon sugar if desired.
Peanut Butter: Use creamy or crunchy peanut butter rather than the oil.
Or use almond butter, cashew butter, or pecan butter. Stir in a scoop of finely chopped peanuts if you want.
Oatmeal Banana Muffins: Change one third cup of milk with ripe mashed banana.
Including a handful every of diced walnuts and mini chocolate chips yields a enjoyable texture and an oatmeal banana bread style.
Blueberry: For quaint blueberry oatmeal muffins, first stir every little thing collectively besides the berries to type a muffin batter.
Very gently stir in half a cup of contemporary or thawed frozen blueberries till simply evenly combined. Overmixing dangers breaking the berries and turning the muffins purple.
Orange: Substitute a 3rd of the milk with orange juice. Omit the vinegar within the recipe.
Stir the zest of 1 orange in with the liquid elements.
Maple Brown Sugar: Swap the white sugar for brown. Add three drops of pure maple extract together with the milk.
These style like these fashionable on the spot Quaker maple and brown sugar oatmeal packets, within the type of a muffin!
Pumpkin pie: Change a fourth cup of milk with canned pumpkin puree.
Add half a teaspoon of cinnamon and a fourth teaspoon of pumpkin pie spice.
Zucchini: Substitute a fourth cup of the milk with very finely shredded zucchini. Or add carrot for carrot cake oat muffins.
Chocolate Chip Oatmeal Muffins
As a chocolate chip cookie lover, that is my favourite taste variation.
Add as much as three fourths cup of semi candy or darkish chocolate chips to the batter together with the dry elements.
For presentation, you can even press a number of chocolate chips into the highest of every muffin proper earlier than cooking.
Sprinkle a number of rolled oats or fast oats over every little thing, then bake within the oven.
Readers additionally love these Chocolate Baked Oats
How you can make vegan oatmeal muffins
Begin by combining the oats and milk in a big mixing bowl. Stir effectively, then let this bowl sit on the counter for about ten minutes.
Preheat the oven to 350 levels Fahrenheit. Line a muffin pan with paper liners or grease every particular person tin with oil or spray.
Add all remaining elements to the blending bowl, and whisk simply till every little thing is evenly mixed. To keep away from dense muffins, don’t over stir the combination.
Portion the oatmeal batter into the ready muffin tins.
Place the pan on the middle rack of the oven, and bake for twenty minutes or till a toothpick inserted into the middle of a muffin comes out largely clear.
Take away the pan, and let it cool on the counter.
Loosely cowl any muffins you don’t eat instantly with a material towel, and retailer both on the counter or within the fridge in a single day.
These vegan oatmeal muffins style even higher the following day in the event you can wait that lengthy, and the liners peel off simply after a day as effectively.
For optimum freshness, it’s best to refrigerate leftovers after a day in a coated container. They need to keep good for as much as 4 days.
Or you’ll be able to freeze the recipe in an hermetic container for as much as three months. Thaw frozen oatmeal muffins and reheat within the microwave or in a pan on the range prime.
Baking ideas and tips
Soaking the uncooked oats in milk earlier than mixing them with the opposite elements yields fluffier muffins. This baking trick helps the oats to soak up extra moisture.
If you happen to solely have quaint oats within the cupboard, you can also make your personal fast oats at dwelling by pulsing them in a meals processor or blender for about 5 pulses.
As talked about above, the liners will peel off simply in the event you let the recipe sit in a single day. Or in the event you favor to not wait, skip the liners fully and grease the pan effectively or use a nonstick silicon muffin pan.
For individuals who need oil free muffins, swap out the vegetable or coconut oil for almond or peanut butter heated till straightforward to stir. Applesauce, Greek yogurt, canned pumpkin puree, or mashed banana additionally work.
The frivolously candy and healthful muffins are additionally an ideal served alongside savory recipes for lunch or dinner. Strive them as an alternative of cornbread with Vegan Chili.
Oatmeal muffins well being advantages
These muffins supply comparable vitamin advantages to these in a bowl of oatmeal, and they’re considered one of my household’s favourite wholesome breakfast recipes.
Only one oatmeal muffin a day provides you 9 p.c of the beneficial each day allowance for fiber and near 4 grams of protein. If you would like much more protein, merely add the non-obligatory nut butter.
The muffins are low in sugar, with simply eight grams per muffin (beneath a tablespoon) even in the event you use actual sugar.
They can be low calorie, coming in at beneath 100 energy every.
Lastly, the recipe consists of nondairy, egg free, nut free, child pleasant, gluten free, low fats, no sugar added, and plant primarily based vegan choices for these on particular diets.
- 1 cup fast oats
- 1 cup milk of alternative
- 1 egg or further 1/4 cup milk of alternative
- 2 tsp white vinegar or apple cider vinegar
- 2 tbsp oil or nut butter, or applesauce or mashed banana for fats free
- 2 tsp baking powder
- 1/2 cup sugar or coconut sugar or xylitol for sugar free
- 1 cup flour (for flourless, make these Keto Muffins)
- 1/2 tsp baking soda
- 1/2 tsp salt
- 1/2 cup chocolate chips (non-obligatory)
- 1/2 tsp cinnamon (non-obligatory)
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The recipe works effectively with white flour, oat flour, or entire grain spelt flour.Mix the oats and milk in a big mixing bowl. Stir, then let sit for about ten minutes. Preheat the oven to 350 F, and line a muffin pan with paper liners. Add all remaining elements to the blending bowl, and whisk till simply evenly stirred. Portion into the ready tins. Bake for twenty minutes or till a toothpick inserted into the middle of a muffin comes out largely clear. Let cool. Loosely cowl leftover muffins with a material towel, and retailer both on the counter or within the fridge in a single day. If you happen to can wait, they style even higher the following day and the liners peel off simply after a day as effectively. After a day, refrigerated leftovers in a coated container for as much as 4 days or freeze for as much as three months. View Diet Information
And in case you are a visible individual like I’m, try the video above to observe methods to make the oatmeal muffins.
Wholesome Muffin Recipes
