-0.7 C
New York
Wednesday, February 12, 2025

Buy now

Beef and Broccoli [Quick & Easy]


Tender beef steak, stir fried with broccoli and a heavenly Chinese language-style stir fry sauce. Easy, fast and scrumptious! This beef and broccoli recipe all prepared in 20 minutes, so it makes an incredible mid-week meal for the household.

Close up overhead image of Chinese beef and broccoli in a pan with a wooden spoon.

Gotta love a fast dinner that principally tastes like a tasty takeaway!

This recipe makes use of a fairly cheap lower of beef, sliced additional thinly – so it’s good and tender. It’s fried rapidly earlier than being smothered in a scrumptious Chinese language-style savoury sauce together with a number of crunchy broccoli. I really like serving it on an enormous pile of fluffy white rice for a comforting weeknight dinner.

📋 What do we’d like?

Ingredients for Chinese beef and broccoli on a wooden table.Ingredients for Chinese beef and broccoli on a wooden table.
  • Steak – I like to make use of beef skirt or flank because it’s a reasonably cheap lower of meat with good flavour. It does should be lower thinly although. If it’s lower too thick, will probably be chewy. In case you want you should use sirloin or ribeye steak. These cuts are extra tender (and costlier!) – to allow them to be lower a little bit thicker should you want.
  • Broccoli – I take advantage of tenderstem broccoli (or broccolini) as we’re solely cooking it for a couple of minutes, so that you need good skinny broccoli stalks to offer a little bit of crunch – fairly than common broccoli florets that might be too thick to chew by.
  • Soy sauce – I take advantage of a combination of mild and darkish. Mild for salty seasoning, and a darkish for that great color and a little bit sweetness.
  • Chinese language rice wine – A REALLY necessary ingredient so as to add depth to the sauce. Sherry is an efficient substitute should you haven’t bought any rice wine.
  • Sesame oil – for a golden toasty-ness and scrumptious aroma.

🔪 The best way to make this Chinese language Beef and Broccoli

**Full recipe with detailed steps within the recipe card on the finish of this publish**

  • Combine collectively the sauce components and put to 1 facet. The sauce is a mixture of beef inventory, mild and darkish soy sauce, Chinese language rice wine (you possibly can swap for sherry should you haven’t bought rice wine), sesame oil, sugar, white pepper and black pepper.
  • Fry up slices of very thinly sliced flank/skirt steak. Take away from the pan, then fry up loads of tenderstem broccoli. We solely must fry for a few minutes – so it retains that pretty crunch. Take away it from the pan too.
  • Subsequent we fry up a little bit ginger and garlic, only for 30 seconds or so (so the garlic doesn’t burn), then add within the sauce and bubble all of it collectively.
  • Thicken the sauce with a little bit cornstarch slurry, then add the steak and broccoli again to the pan and toss collectively.
8 image collage showing how to make beef and broccoli8 image collage showing how to make beef and broccoli

👩‍🍳PRO TIP

To make sure you get actually skinny slices of steak (which is necessary, so the steak isn’t chewy), place the steak within the freezer for 10-Half-hour earlier than slicing thinnly with a pointy knife. It will make the meat firmer and simpler to slice thinly.

beef and broccoli topped with sesame seeds in a bowl with rice. Chopsticks resting on bowl.beef and broccoli topped with sesame seeds in a bowl with rice. Chopsticks resting on bowl.

🍽️ What to serve it with

Serve with fluffy Boiled Rice and prime with a sprinkling of sesame seeds. Or why not serve with:


Chopsticks taking a piece of Chinese beef from a bowl of beef and broccoli.Chopsticks taking a piece of Chinese beef from a bowl of beef and broccoli.

📺 Watch find out how to make it


🍲 Extra implausible Stir Fry recipes

❓Steadily Requested Questions

What lower of meat is used for beef and broccoli?

I like to make use of beef skirt or flank because it’s a reasonably cheap lower of meat with good flavour. It does should be lower thinly although. If it’s lower too thick, will probably be chewy. In case you want you should use sirloin or ribeye steak. These cuts are extra tender (and costlier!) – to allow them to be lower a little bit thicker should you want.

What’s beef and broccoli sauce made from?

The sauce is a mixture of beef inventory, mild and darkish soy sauce, Chinese language rice wine (you possibly can swap for sherry should you haven’t bought rice wine), sesame oil, sugar, white pepper and black pepper.

Ought to broccoli be boiled earlier than stir frying?

No you don’t must par boil the broccoli first. I take advantage of tenderstem broccoli (or broccolini) as we’re solely cooking it for a couple of minutes, so that you need good skinny broccoli stalks to offer a little bit of crunch – fairly than common broccoli florets that might be too thick to chew by. We wish the broccoli for this dish to be tender, however nonetheless vibrant inexperienced and with a little bit of crunch. In case you like your broccoli softer, stir fry for an additional couple of minutes. You possibly can add a tablespoon of water to assist it cook dinner faster and extra evenly. 

Can I make this stir fry gluten free?

Sure, Substitute the soy sauce for gluten free tamari and ensure the meat inventory (beef broth) you employ is gluten free too. Additionally test your Chinese language rice wine (Shaoxing wine) is gluten free, if not change with dry sherry.

Keep up to date with new recipes!
Subscribe to the publication to listen to after I publish a brand new recipe. I’m additionally on YouTube (new movies each week) and Instagram (behind-the-scenes tales & lovely meals photographs).

  • Begin by mixing collectively the entire sauce components EXCEPT the cornflour (cornstarch) slurry in a bowl. Put to 1 facet.

    250 ml (1 cup + 2 tsp) sizzling beef inventory, 3 tbsp mild soy sauce, 1 tbsp darkish soy sauce, 1 tbsp Chinese language rice wine, 2 tsp sesame oil, 3 tbsp mild brown sugar, 1/8 tsp white pepper, 1/8 tsp black pepper

  • Warmth 2 tbsp of the oil over a excessive warmth in wok or giant frying pan.

    3 tbsp impartial oil

  • Add the sliced steak and cook dinner for 2-3 minutes, turning a couple of times, till the steak is simply cooked.

    500 g (1.1 lbs) skirt/flank steak

  • Switch to a bowl utilizing a slotted spoon (leaving any oil behind within the wok).

  • Add the broccoli to the wok and stir fry for two minutes, stirring typically. Then switch to the bowl with the steak. (see Tip 2 re: frying for longer should you like your broccoli softer).

    450 g (1 lb) tenderstem broccoli

  • Flip the warmth all the way down to medium and add within the remaining tablespoon of oil.

  • Add the ginger and garlic and fry, stirring typically, for 30 seconds.

    1 tsp minced ginger, 2 cloves garlic

  • Add within the sauce combination, flip up the warmth to excessive and stir collectively.

  • Enable the sauce to return to the boil, then slowly pour within the cornstarch slurry, while stirring, till the sauce thickens. It’s possible you’ll not want the entire slurry.

    2 tbsp cornflour (cornstarch)

  • Add the meat and broccoli again into the wok and toss collectively. Cook dinner for an extra minute, then flip off the warmth.

  • Serve with boiled or fried rice and topped with a sprinkling of sesame seeds.

    1 tsp sesame seeds

*Tip 1 Freeze the Steak – just a bit
Place the steak within the freezer for 10-Half-hour earlier than slicing. It will make the meat firmer and simpler to slice thinly.
*Tip 2 – Fry the broccoli for longer should you prefer it softer
We wish the broccoli for this dish to be tender, however nonetheless vibrant inexperienced and with a little bit of crunch. In case you like your broccoli softer, stir fry for an additional couple of minutes. You possibly can add a tablespoon of water to assist it cook dinner faster and extra evenly. Then be sure you switch the broccoli in addition to any liquid left within the pan to the bowl – don’t go away any water behind or it would spit while you add oil to the wok for the subsequent step).
Lower of Beef:
I like to make use of Beef skirt/flank because it’s a reasonably cheap lower of meat with good flavour. It does should be lower thinly although. If it’s lower too thick, will probably be chewy.
In case you want you should use sirloin or ribeye steak. These cuts are extra tender (and costlier!) – to allow them to be lower a little bit thicker should you want.

Dietary Data is approximate and is per portion, with out rice.

Energy: 398kcal | Carbohydrates: 22g | Protein: 33g | Fats: 19g | Saturated Fats: 11g | Ldl cholesterol: 75mg | Sodium: 1349mg | Potassium: 476mg | Fiber: 1g | Sugar: 12g | Vitamin A: 1985IU | Vitamin C: 104mg | Calcium: 123mg | Iron: 3mg

Diet info is robotically calculated, so ought to solely be used as an approximation.

This beef and broccoli recipe was first revealed in January 2021. Up to date in February 2025 with additional info and for housekeeping causes.

A number of the hyperlinks on this publish could also be affiliate hyperlinks – which suggests should you purchase the product I get a small fee (at no additional value to you). In case you do purchase, then thanks! That’s what helps us to maintain Kitchen Sanctuary operating. The dietary info supplied is approximate and may range relying on a number of components. For extra info please see our Phrases & Situations.



Related Articles

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Latest Articles