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Creamy Cajun Hen is the good mixture of daring, zesty flavors and wealthy, velvety sauce. Juicy, tender hen is coated in a wonderfully spiced Cajun seasoning and simmered in a luscious, creamy sauce that’s full of taste.
Causes You’ll Love This Recipe
- Scrumptious Cajun Taste: The proper mixture of cajun spices provides a wealthy, smoky, and barely spicy kick. Then, you’ve gotten the luscious sauce that coats each chunk, making it irresistibly satisfying.
- Excellent for Weeknights: This can be a fast and straightforward meal that feels indulgent however comes collectively in simply half-hour!
- Pairs Effectively with Every thing: Creamy cajun hen goes nice with veggies, grains, or a easy facet salad. I prefer to serve it over noodles or mashed potatoes!
Scrumptious 30-Minute, One-Pan Meal
Not solely is that this creamy cajun hen extremely flavorful, it comes collectively so rapidly and simply multi functional pan! Dinner may be on the desk in half-hour, and clean-up is a breeze! My youngsters love this hen and ask for it typically. You’ll love having it in your weekly dinner line up.
Components Wanted
How one can Make Creamy Cajun Hen
This creamy cajun hen recipe is as simple because it will get! Every thing comes collectively in only one pan, making cleanup a breeze. Merely season the hen, sear it to golden perfection, then whip up the wealthy and flavorful sauce in the identical skillet. Let every part simmer collectively, and very quickly, you’ll have a restaurant high quality meal with none trouble!
- Season the Hen: In a small bowl, combine 1 tablespoon of the cajun seasoning and black pepper. Rub all of the hen items with the spice combination on either side.
- Sear the Hen: Warmth the olive oil and butter in a big skillet over medium excessive warmth. Add the seasoned hen to the pan and prepare dinner it for about 3 minutes on either side. You simply have to sear it, however not absolutely prepare dinner it. Take away the hen from the pan and put aside.
- Sauté the Onion: Add the onion and garlic to the pan and prepare dinner till the onion is tender, about 2-3 minutes. Whisk the flour into the pan to create a paste.
- Make the Sauce: Slowly stir within the hen broth, heavy cream, grated parmesan cheese, and the remaining tablespoon of Cajun seasoning. Scale back the warmth to medium-low.
- Proceed to Cook dinner and Serve: Return the hen to the creamy cajun sauce and prepare dinner for one more 5-8 minutes till the hen is cooked by means of. Season to style with salt, if wanted. Garnish creamy cajun hen with contemporary parmesan cheese and pink pepper flakes if desired, and serve!
Creamy Cajun Hen Suggestions and Variations
I like it when recipes are simple to vary so I can use what I’ve available or what I desire. That is a type of recipes! Listed here are a couple of totally different choices:
- Can I alter the spice stage? This dish isn’t too spicy, however in case you aren’t a fan of any spice, you may pass over the pink pepper flakes. Conversely, for extra warmth, add extra pink pepper flakes.
- Can I take advantage of complete hen items? You need to use hen thighs or complete breasts for this recipe. However you have to to sear the hen for longer after which prepare dinner within the sauce for extra time. Hen must temp out to 165ºF.
- Can I add greens? Sure! You may add greens to creamy cajun hen. If you prepare dinner the onion, strive including diced pink or inexperienced peppers, jalapeños, corn, inexperienced beans, or no matter you want!
- Is there a low sodium possibility? They now promote cajun seasoning with out the salt! In case you’re watching your salt consumption, this can be a good approach to get the flavour of cajun with out added salt! You can even make selfmade cajun seasoning and alter the salt.
Leftover Creamy Cajun Hen
- Within the Fridge: Retailer leftovers within the fridge in an hermetic container for as much as 3 days.
- Within the Freezer: I don’t suggest storing creamy cajun hen within the freezer because the sauce could separate, however you may freeze it in an hermetic container for as much as 3 months.
- Reheating: Reheat particular person parts within the microwave in 30 second increments. Or reheat on the range high till heated by means of.
Extra Simple Cajun Hen Recipes
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In a small bowl combine 1 tablespoon of the Cajun seasoning and 1 teaspoon black pepper. Rub 3 kilos boneless skinless hen, items with the spice combination on either side.
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Warmth 1 tablespoon olive oil and 1 tablespoon unsalted butter in a big skillet over medium-high warmth. Add the seasoned hen to the pan and prepare dinner it for about 3 minutes on either side, till simply seared however not absolutely cooked. Take away the hen from the pan and put aside.
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Add ½ cup chopped onion and 3 teaspoons minced garlic, to the pan and prepare dinner till the onion is tender, about 2-3 minutes. Whisk 2 tablespoons all-purpose flour into the pan to create a paste.
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Slowly pour in 1 cup hen broth, 1 cup heavy whipping cream, ½ cup grated parmesan cheese, and the remaining tablespoon of Cajun seasoning. Scale back the warmth to medium-low.
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Return the hen to the skillet and prepare dinner for one more 5-8 minutes till the hen is cooked by means of. Season to style with salt if wanted. Garnish with contemporary parmesan cheese and pink pepper flakes, if desired, and serve!
Energy: 427kcalCarbohydrates: 7gProtein: 41gFats: 26gSaturated Fats: 13gPolyunsaturated Fats: 2gMonounsaturated Fats: 8gTrans Fats: 0.1gLdl cholesterol: 165mgSodium: 1285mgPotassium: 779mgFiber: 1gSugar: 2gVitamin A: 2010IUVitamin C: 4mgCalcium: 152mgIron: 2mg
Vitamin info is robotically calculated, so ought to solely be used as an approximation.
