Asparagus is a scrumptious, and it could actually even be extra tasty when ready correctly. On this Oven-Roasted Asparagus recipe, I’m revealing the steps on how I do it. It’s easy, fast, and flavorful. Take pleasure in!
Up to date: 3/8/25
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This Oven Roasted Asparagus recipe is so simple as it may be. I added a little bit of parmesan cheese for taste. You’ll be stunned on the flavour enchancment on account of this small addition.
Apart from its good style, asparagus can be loaded with nutritional vitamins A, C, and Ok, which all play a component in maintaining our immune system robust. It additionally promotes robust bones and glowing pores and skin. These are simply a number of the explanation why I at all times incorporate this to my weight loss plan.
The best way to Make Oven Roasted Asparagus
The steps are simple. Even newbies can simply grasp this for positive.
- Put together the Asparagus for Roasting -Preheat your oven to 400°F. This ensures the asparagus cooks evenly and develops a slight crisp on the surface whereas staying tender inside.Lay the asparagus in a single layer on a baking tray. Drizzle with olive oil to maintain them from drying out, then toss to coat every stalk evenly.
- Season and Add Taste – Sprinkle salt and floor black pepper to reinforce the pure style. Add minced garlic for depth and Parmesan cheese for a wealthy, savory end. Toss every thing gently so the seasonings unfold evenly.
- Bake to the Excellent Texture – Place the tray within the oven and bake for 13 minutes. This time permits the asparagus to develop into tender whereas maintaining a slight chew. Overbaking could make them mushy, so control them.
- End and Serve – Take the tray out of the oven and switch the asparagus to a serving plate. For those who like additional cheesiness, sprinkle extra Parmesan on prime. Serve heat and revel in your Oven Roasted Asparagus!
The best way to Trim Asparagus
Trimming asparagus is straightforward. Simply seize a stalk and bend it gently—the woody finish will naturally snap off on the proper spot. If you’d like a cleaner look, line up the stalks and slice off the powerful ends with a knife.
Now, your asparagus is able to cook dinner! For those who don’t trim asparagus, you’ll find yourself with powerful, woody ends which can be onerous to chew. These elements might be fibrous and stringy, making your dish much less pleasant.
The best way to Season Asparagus
In our Oven Roasted Asparagus recipe, we begin by drizzling olive oil over the stalks to maintain them from drying out, then toss them round to ensure they’re all coated. The oil doesn’t simply assist with roasting—it additionally provides a pleasant, gentle taste that goes properly with asparagus’s pure sweetness.
Then, we sprinkle on some salt and black pepper, ensuring every bit will get a bit of love. Since asparagus isn’t salty by itself, the salt brings out its taste and helps reduce any bitterness. It additionally pulls out a little bit of moisture, so the asparagus roasts up good—tender inside with a slight crisp on the perimeters.
How Lengthy to Bake Asparagus
Asparagus often bakes for 12 to fifteen minutes at 400°F (200°C). Thinner stalks cook dinner quicker, round 10 minutes, whereas thicker ones may want the complete quarter-hour to get tender with crispy edges. Since we coated them in olive oil in our Oven Roasted Asparagus recipe, 13 minutes is the candy spot for that excellent crisp. Regulate them—overcooked asparagus turns mushy and brings out a stronger, virtually sulfur-like style. You need them vivid inexperienced and simply agency sufficient for chew!
The best way to Retailer Roasted Asparagus
If you must stack roasted asparagus, stick a paper towel between the layers to absorb additional moisture and preserve them from getting too gentle. But when potential, retailer them in a single layer with a paper towel on the backside of an hermetic container to assist preserve them crisp. Allow them to cool utterly earlier than storing, and so they’ll keep good within the fridge for as much as 4 days.
What to Serve with Roasted Asparagus
Roasted asparagus is often a aspect dish that goes nice with meats, pasta, or rice. So, let me throw in a number of meat dishes that pair completely with it!
- Cedar Plank Salmon goes nice with roasted asparagus as a result of the salmon’s smoky, barely candy taste evens out the asparagus’s earthy, roasted style.
- Sous Vide Steak pairs completely with the crispy chew of roasted asparagus. The steak’s wealthy, buttery taste matches the asparagus’s earthy, roasted style, making each chew really feel good. Plus, since sous vide steak cooks low and gradual, you’ll be able to pop the asparagus within the oven whilst you end the steak in a scorching pan—excellent timing! And hey, why not pour a glass of purple wine? Shock your associate and make it a meal to recollect!
- Garlic Shrimp Pasta is the one pasta I actually suppose works finest with asparagus as a result of the garlicky, buttery sauce wraps round every chew good. And let’s not overlook the juicy shrimp—it provides a contemporary, candy distinction that makes the entire dish even higher!
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Oven Roasted Asparagus
Roasted seasoned asparagus with parmesan cheese
Directions
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Preheat the oven to 400 F.
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Prepare the asparagus in a baking tray. Drizzle with olive oil. Toss.
1 bunch asparagus, 2 tablespoons additional virgin olive oil
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Season with salt and floor black pepper. Add garlic and parmesan cheese. Gently toss till all of the elements are properly blended.
salt and floor black pepper to style, 3 heads garlic, 2 teaspoons parmesan cheese (see notes)
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Bake for 13 minutes.
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Take away from the oven and organize on a serving plate. High with extra cheese if most popular.
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Serve. Share and revel in!
Notes
Parmesan cheese doesn’t burn as simply as softer cheeses because it’s low in moisture and has a agency texture. That’s why it’s excellent for Oven Roasted Asparagus—it melts simply sufficient to coat the stalks however nonetheless crisps up a bit with out turning right into a greasy mess. Plus, its sharp, salty taste makes the asparagus style even higher with out overpowering it. Softer cheeses can get too melty or oily, however Parmesan hits that excellent steadiness of taste, texture, and crunch!
Diet Data
Energy: 471kcal (24%) Carbohydrates: 45g (15%) Protein: 16g (32%) Fats: 29g (45%) Saturated Fats: 4g (20%) Polyunsaturated Fats: 3g Monounsaturated Fats: 21g Ldl cholesterol: 1mg Sodium: 56mg (2%) Potassium: 1248mg (36%) Fiber: 11g (44%) Sugar: 9g (10%) Vitamin A: 3425IU (69%) Vitamin C: 51mg (62%) Calcium: 284mg (28%) Iron: 11mg (61%)
