Honey Garlic Barbecue Rooster. Utilizing a decrease fats oven baked methodology, plus a seasoning secret you’ll love, to make a straightforward however totally scrumptious rooster dinner.
Honey Garlic Barbecue Rooster
It might be the primary days of Spring however it’s nonetheless very a lot winter right here in Newfoundland. Now we have had some soften off from the huge snow storms we had this yr.
Nonetheless there are nonetheless a number of toes of snow on the bottom in lots of locations, together with my again patio. Goals of summer season barbecues are nonetheless solely a glittering, far-off hope.
Liberally season with Smokin’ Summer time Spice Dry Rub.
Fold the items in half and dredge the seasoned rooster items in plain flour.
Nonetheless, I persist in creating recipes to bridge that hole of time from winter to spring. I simply want one thing from time to time to assist me bear in mind the style of summer season barbecues.
The age previous query, what to do with this rooster?
I had defrosted some boneless skinless rooster thighs final week and was questioning what to do with them. (You should utilize boneless skinless breasts as effectively. See the recipe notes beneath.)
Fully cowl the seasoned rooster items in flour on either side
Evenly brush a baking sheet with canola oil
At first I believed I’d simply sprinkle on a few of my very own Smokin’ Summer time Spice Dry Rub and cook dinner them on my forged iron grill pan. Easy however scrumptious, and one thing I typically do.
I had been craving some Honey Barbecue Wings Or Honey Garlic Wings during the last couple of weeks although. Possibly, I believed, I might do one thing with these thighs to quell the cravings.
The difficulty was , I needed one thing garlicky however I needed one thing honey BBQ as effectively. So, as I typically do, I mixed all of these concepts into one recipe.
I got here up with the thought of rooster with barbecue flavours in and out. They might then be dredged in flour earlier than being rapidly baked.
The flour dredge was meant to assist seal the rooster items and hold them moist inside. It additionally features as a very good floor for sauce to stay to, one thing like Lemon Rooster Piccata.
Honey Garlic Barbecue Rooster
Honey Garlic Barbecue Rooster begins with an awesome seasoning combine.
The seasoning for the rooster items was as soon as once more my very own extremely versatile Smokin’ Summer time Spice Dry Rub. It’s one thing we by no means run out of round right here as a result of we apply it to EVERYTHING!
Sedimentary spices! All the tasty elements of our Smokin’ Summer time Spice Dry Rub.
From rooster, burgers, chops, steaks, and even blackened cod, this seasoning combine has turn into an indispensable ingredient in our kitchen.
Simply yesterday, I observed we have been working low on it as I neared the underside of one of many massive 16 ounce measurement shakers we retailer it in. I used to be starting a spice stock to make an entire new double batch, when Partner pulled a full container from the again of the pantry cabinet.
This recipe additionally makes unbelievable rooster burgers!
We undergo it so quick, I’m by no means positive how a lot is in the home, however honestly we by no means run out.
So earlier than dredging and baking the rooster items, they have been liberally seasoned on either side with that exact same rub.
The thighs have been then folded in half in order that a number of the seasoning was now on the centre of the meat in addition to on the surface. That’s loads of flavour in and out.
Flip the rooster items after about 20 minutes within the oven
The rooster items shall be properly browned and absolutely cooked earlier than dipping within the sauce.
An ideal sauce is the crowning glory for this Honey Garlic Barbecue Rooster.
The cooked thighs then get a fast dip within the mixture Honey Garlic/Honey BBQ sauce and served. It actually was an outstandingly scrumptious rooster dinner.
You possibly can, in fact, use your personal favorite BBQ Sauce within the recipe, however we’ve got fairly various selfmade sauces too, right here on Rock Recipes.
When you have somewhat additional time, strive making Coca Cola BBQ Sauce or considered one of my favourites, and the one I used right here, Brown Sugar and Balsamic BBQ Sauce.
That is terrific served with a salad, a few of our Baked Wedge Fries, and even plain steamed rice. Make sure to make additional sauce if serving with rice although. You’re going to need loads to pour over it.
Now we have some nice aspect dish inspiration too, together with every thing from baked beans & corn bread to deliciously totally different potato and pasta salads. Make sure to examine all of them out in our assortment of 35 Greatest BBQ Aspect Dishes too.
One final concept.
That is additionally a terrific recipe to make as extremely tasty rooster burgers. We really made them with the leftovers!
We merely reheated the rooster and sauce individually. Then, we dunked the rooster within the sauce and served on toasted burger buns with lettuce and tomato.
I believe subsequent time that is the best way I’ll serve them once more.
Like this Honey Garlic Barbecue Rooster recipe?
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Prep Time:
20 minutes
Cook dinner Time:
40 minutes
Complete Time:
1 hour
Honey Garlic Barbecue Rooster utilizing a decrease fats oven baked methodology plus a seasoning secret you may like to make a straightforward however totally scrumptious rooster dinner.
Components
- 2 to three lbs of boneless skinless rooster thighs or breasts (see notes for utilizing breasts beneath)
- 4 tbsp BBQ Seasoning (Roughly)
- 1 cup flour (roughly)
- 3 tbsp canola oil
- For the sauce
- 2 tbsp olive oil
- 4 cloves minced garlic
- 1/2 cup honey
- 1 cup BBQ Sauce
- 1/2 tsp chili flakes (elective)
- pinch salt
- 1/2 tsp black pepper
Directions
- Preheat oven to 400 levels.
- Line a baking sheet with parchment paper and brush the canola oil over the parchment paper.
- Lay the boneless skinless breasts flat on a reducing board and liberally season with the BBQ spice rub on either side.
- Fold them in half and dredge within the flour till utterly coated. ( They need to stay folded whereas dredging within the flour)
- Bake for about 45 minutes, turning the rooster items over on the 20 minute mark.
- Take a look at the items with a meat thermometer to see if they’ve reached 170 levels F. Verify sooner than the 45 minute mark if they’re small rooster items. They might be absolutely cooked earlier than that point.
- To arrange the sauce.
- Add the olive oil and garlic to a small saucepan.
- Cook dinner over medium low warmth till the garlic simply softens however doesn’t brown. A couple of minute.
- Add the honey and let it come to a gradual simmer for a couple of minutes.
- Add the BBQ sauce, chili flakes if utilizing them, plus the salt and pepper.
- Simmer collectively slowly for five minutes or so, stirring typically.
- Dip the cooked items within the sauce and serve.
Notes
If utilizing boneless skinless rooster breasts, pound them out to a uniform thickness or butterfly minimize them to make them flatter. You possibly can then fold them in half earlier than dredging within the flour, in order that they are going to be seasoned in and out, the identical as thighs can be.
Rooster breasts could cook dinner quicker than rooster thighs, relying up on their thickness. Use a meat thermometer to find out when any rooster items are absolutely cooked to 170 levels F.
Diet Data
Yield
6
Serving Dimension
1 serving
Quantity Per Serving
Energy 549Complete Fats 18gSaturated Fats 3gTrans Fats 0gUnsaturated Fats 14gLdl cholesterol 129mgSodium 697mgCarbohydrates 49gFiber 2gSugar 39gProtein 49g
The dietary info offered is robotically calculated by third social gathering software program and is supposed as a suggestion solely. Actual accuracy shouldn’t be assured. For recipes the place all elements will not be used completely, resembling these with coatings on meats, or with sauces or dressings for instance, calorie & dietary values per serving will seemingly be considerably decrease than indicated.
