This Chinese language Plum Hen Stir Fry is somewhat bit completely different out of your common hen stir fry. Crispy coated hen in a frivolously spicy sticky-sweet sauce with crunchy peppers and sliced plums (when you like pineapple in candy & bitter you’ll LOVE this).
Nicky’s recipe notes
Candy and tangy sauces paired with crispy hen is all the time going to hit the mark in relation to making a stir fry! Don’t let the necessity to coat the hen put you off, I make this one as EASY as attainable:
- The hen coating is all performed in a single bowl.
- I’m additionally a bit lazy about frying the hen. I fry it multi functional go, quite than working in batches. It really works simply effective!!
- The peppers, plums and sauce are added in as soon as the hen is cooked. No have to scoop out the hen and add it again in once more later.
Should you’re in a very pinch, shop-bought crispy hen items additionally work nice. You may bake or air-fry the hen after which add to greens, plums and sauce within the wok.
📋 Components
Hen Stir Fry
Sauce
📺 Watch methods to make it
Professional Tip
Should you like a lighter coating in your hen, omit the flour and egg and easily coat with the cornflour (cornstarch within the USA) and seasonings.
That is my glad Friday night time dinner that I do know everybody will devour!
Pin this now to search out it later
🍽️ What to serve it with
Simply have a look at these colors and that golden hen!!
Keep up to date with new recipes!
Subscribe to the publication to listen to once I publish a brand new recipe. I’m additionally on YouTube (new movies each week) and Instagram (behind-the-scenes tales & lovely meals images).
-
Begin by mixing collectively all the sauce components in a bowl. Then put to 1 facet.
2 tbsp tomato puree, 1 tbsp Chinese language rice vinegar, 3 tbsp mild brown sugar, 2 tbsp candy chilli sauce, 2 tbsp darkish soy sauce, 1 tsp chili flakes, 180 ml (3/4 cup) pineapple juice
-
Place the hen in a separate bowl and sprinkle on the cornflour. Combine along with a fork or your palms till the hen is coated.
3 hen breast fillets, 2 tbsp cornflour
-
Now break the egg into the bowl with the hen, and use a fork to combine every thing collectively completely. There needs to be no egg pooling on the backside of the bowl. If there may be, discard it.
1 egg
-
Subsequent, sprinkle on the flour, adopted by salt, pepper, garlic salt and paprika. Combine every thing collectively together with your palms. The hen needs to be well-coated, however will even be sticky.
100g g (10 tbsp or 4/5 of a cup) plain (all-purpose) flour, ½ tsp salt, ½ tsp pepper, ½ tsp garlic salt, 2 tsp paprika
-
Warmth the oil in a wok or giant frying pan till extremely popular.
3 tbsp oil
-
Add the hen to the wok and prepare dinner on a excessive warmth for 6-7 minutes, turning two or thrice throughout cooking, till effectively browned. It’s possible you’ll have to prepare dinner in two batches (I discover I can do it in a single batch as long as there are not more than 3 hen breasts).
-
As soon as golden brown, add the plum slices, peppers, and garlic. Prepare dinner, with the hen for two minutes, stirring typically, till the plum begins to melt.
3 plums, 1 purple bell pepper, 1 inexperienced bell pepper, 1 yellow bell pepper, 2 cloves garlic
-
Pour over the sauce you combined earlier. Stir and bubble on a excessive warmth till the sauce reduces by a few third (ought to take 2-3 minutes).
-
Flip off the warmth and divide between 4 bowls. Serve with rice and prime with spring onions and chilli flakes.
boiled rice or egg fried rice, chilli flakes, shredded spring onions
Can I make it forward?
You may put together the sauce forward, by mixing the sauce components collectively and masking (retailer at room temperature or within the fridge). The hen could be coated within the coating forward of time (a number of hours forward most). The coating will probably be sticky, however it’s going to crisp up when fried.
Don’t prefer it spicy?
Substitute the candy chilli sauce with ketchup and omit the chilli flakes. The children LOVE it!
Can it’s refrigerated or frozen?
It’s finest served immediately, however sure, you possibly can cool, cowl and refrigerate or freeze in an hermetic container.
Defrost earlier than reheating completely (warmth within the microwave or coated within the oven or in a wok/frying pan). The hen gained’t be crispy, and the greens will soften barely, but it surely’s nonetheless tasty for a fast meal.
Dietary data is approximate, per serving, NOT INCLUDING rice.
Energy: 419kcal | Carbohydrates: 50g | Protein: 24g | Fats: 14g | Saturated Fats: 9g | Ldl cholesterol: 95mg | Sodium: 1290mg | Fiber: 3g | Sugar: 24g
Diet data is routinely calculated, so ought to solely be used as an approximation.
? Often Requested Questions
You may put together the sauce forward, by mixing the sauce components collectively and masking (retailer at room temperature or within the fridge). The hen could be coated within the coating forward of time (a number of hours forward most). The coating will probably be sticky, however it’s going to crisp up when fried.
Substitute the candy chilli sauce with ketchup and omit the chilli flakes. The children LOVE it!
It’s finest served immediately, however sure, you possibly can cool, cowl and refrigerate or freeze in an hermetic container.
Defrost earlier than reheating completely (warmth within the microwave or coated within the oven or in a wok/frying pan). The hen gained’t be crispy, and the greens will soften barely, but it surely’s nonetheless tasty for a fast meal.
🍲 Extra incredible Stir Fry recipes
This publish was first printed in April 2018. Up to date June 2025 with new images, video and a few housekeeping.
A number of the hyperlinks on this publish could also be affiliate hyperlinks – which implies when you purchase the product I get a small fee (at no further price to you). Should you do purchase, then thanks! That’s what helps us to maintain Kitchen Sanctuary operating. The dietary data offered is approximate and may fluctuate relying on a number of components. For extra data please see our Phrases & Situations.
