Golden fried turkey mince with a beautiful sweet-spicy-savoury flavour, stuffed into crisp lettuce leaves and topped with all of the toppings! No knife and fork required, I simply serve these turkey lettuce wraps up on an enormous board or tray and everybody digs in!
Nicky’s Recipe Notes
These turkey wraps make a unbelievable gentle lunch or dinner. They’re fast to make – round 20 minutes from fridge to desk – and so they’re so tasty and filling.
I like them for lunch as a easy high-protein meal. They’re fairly gentle on the carbs, however if you wish to add some carbs in, you may add rice to the filling too.
📋 Elements
📺 Watch the right way to make it
***Full recipe with detailed steps within the recipe card on the finish of this put up***
- Fry the turkey in a scorching pan in oil till it browns.
- Add the garlic and chilli and stir-fry.
- Stir within the seasonings, sugar, and sauces and stir collectively till every part is mixed.
- Divide the combination between your lettuce leaves, add your toppings and serve.
Professional Tip
Child gem or little Gem lettuce is finest for these wraps. It’s a small model of Romaine lettuce. The leaves are small, however flavourful and crunchy, in order that they’re good for holding within the hand. When you can’t pay money for Child Gem, then Bibb lettuce (additionally known as butter lettuce) is an effective swap. The leaves are softer, however nonetheless flavourful and small.
I like to serve this as a light-weight dinner or a lunch!
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Warmth the oil in a frying pan (skillet) over a excessive warmth.
2 tablespoons sesame oil
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Add the minced turkey and fry for five minutes, breaking apart any giant items as you go, till evenly browned.
500 g (1.1lbs) minced (floor) turkey
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Add the garlic and chilli and fry for one more 2 minutes.
2 cloves garlic, 1 pink chilli
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Add the sugar, hoisin, soy sauce, white pepper and water stir collectively. Fry for an additional 2 minutes, till the turkey minced is a golden brown. Flip off the warmth.
2 tablespoons gentle brown sugar, 2 tablespoons hoisin sauce, 1 tablespoon darkish soy sauce, ¼ teaspoon white pepper, 2 tablespoons water
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Divide the turkey mince between the newborn gem leaves.
12 child gem lettuce leaves
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High with spring onions, sesame seeds, chilli flakes and end with a drizzle of chilli sauce earlier than serving.
6 spring onions, 2 teaspoons sesame seeds, ½ teaspoon chilli flakes, Candy chilli sauce or sriracha to style
Need to make these wraps extra substantial?
If you wish to make these wraps just a little extra substantial, you may add some rice. Both add a tablespoon of freshly boiled/steamed rice to every lettuce leaf, or alternatively, add 200g cooked rice to the pan with the cooked minced turkey and stir collectively earlier than spooning into the lettuce leaves.
Dietary data is approximate, per lettuce wrap.
Energy: 105kcal | Carbohydrates: 5g | Protein: 8g | Fats: 6g | Saturated Fats: 1g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 2g | Trans Fats: 0.05g | Ldl cholesterol: 31mg | Sodium: 160mg | Fiber: 1g | Sugar: 3g
Vitamin data is mechanically calculated, so ought to solely be used as an approximation.
🍽️ What to serve it with
? Steadily Requested Questions
Sure, you can also make the filling forward, then cool rapidly, cowl and refrigerate for as much as two days. Reheat in a pan with a splash of water till piping scorching all through. You may as well freeze the combination in an hermetic container. Once you wish to reheat, depart it to defrost within the fridge in a single day, then comply with the identical reheating directions.
🍲 Extra scrumptious handheld meals
A few of the hyperlinks on this put up could also be affiliate hyperlinks – which implies when you purchase the product I get a small fee (at no further value to you). When you do purchase, then thanks! That’s what helps us to maintain Kitchen Sanctuary working. The dietary data supplied is approximate and might fluctuate relying on a number of components. For extra data please see our Phrases & Circumstances.
