Marinated hen breasts are baked beneath layers of tomatoes, melty mozzarella, and topped with a basic tomato bruschetta topping. It’s all the things you like about bruschetta with out the bread!
- Taste: Juicy, tangy, and filled with taste, this tender hen is topped with melty cheese and a recent, garlicky bruschetta topping.Â
- Prep Notice: Assemble the tomato combination forward and brown the hen simply earlier than baking.
- Advisable Instruments: A meat thermometer ensures the correct temperature each time for completely juicy hen.
- Serving Strategies: Serve over garlic-roasted mashed potatoes, pesto pasta, and even some zucchini noodles. Add a easy inexperienced salad and a few breadsticks to absorb all that marinara.Â
Ingredient Ideas for Bruschetta Hen
- Hen: Boneless, skinless hen breasts are the only option for this recipe, however you too can use hen thighs or frozen hen cutlets in a pinch. Simply alter the baking time till the hen reaches a protected inner temperature of 165°F.
- Tomatoes: Recent cherry or grape tomatoes ship most taste and add visible enchantment, however Romas are a very good different since they’ve thinner skins and are meatier.
- Marinade: Made with pantry fundamentals like Italian seasoning, garlic, balsamic vinegar, and oil, this marinade couldn’t be simpler. You might additionally use a bottle of store-bought Italian dressing for those who’re brief on time.
- Cheese: Recent slices of mozzarella give this dish its wealthy and creamy taste, however shredded mozzarella, feta, or parmesan can be utilized with or as an alternative of sliced mozzarella.
Favourite Variations!
Make it extra Mediterranean and add sliced black or kalamata olives. Strive some sliced mushrooms, chopped spinach or kale, or some shredded zucchini so as to add further vitamins and pops of shade.
Retaining Leftovers Recent
Retailer leftover bruschetta hen within the fridge in a lined container for as much as 4 days. Reheat in a skillet on the stovetop or within the microwave.
Leftovers may be topped on a mattress of greens, tucked right into a pita pocket, or a low-carb wrap for a filling workday lunch.
Simple Hen Dinners
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Bruschetta Hen
Tender balsamic marinated hen breasts are baked with garlic, basil, and juicy cherry tomatoes for a scrumptious meal.
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Preheat oven to 400°F.
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Mix 3 tablespoons olive oil, balsamic vinegar, and garlic in a small bowl.
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Combine ¼ cup of the balsamic combination with hen breasts, Italian seasoning, salt, and pepper, and marinate for quarter-hour.
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Warmth remaining tablespoon olive oil in a medium skillet. Add hen and brown 2 minutes on either side.
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Place marinara sauce within the backside of a 9×13 pan. High with browned hen breasts and cherry tomatoes. Drizzle with remaining balsamic combination.
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Bake 20-25 minutes or till juices run clear and hen reaches 165°F.Â
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High with mozzarella and broil 2-3 minutes.
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Mix all bruschetta topping substances, together with cherry tomatoes, garlic, basil, olive oil, and pink wine vinegar in a bowl and spoon over hen. Serve over pasta.
Energy: 411 | Carbohydrates: 10g | Protein: 32g | Fats: 27g | Saturated Fats: 7g | Polyunsaturated Fats: 3g | Monounsaturated Fats: 16g | Trans Fats: 0.01g | Ldl cholesterol: 95mg | Sodium: 542mg | Potassium: 845mg | Fiber: 2g | Sugar: 6g | Vitamin A: 1032IU | Vitamin C: 31mg | Calcium: 182mg | Iron: 2mg
Vitamin data offered is an estimate and can range primarily based on cooking strategies and types of substances used.
Course Hen, Dinner, Entree, Important Course
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