On this article, we’re going to take a look at various kinds of water filters. However first, it’s vital to know why utilizing a water filter is important within the first place.
After oxygen, water is our physique’s most wanted aspect. Each single cell within the physique requires water to outlive. The water we eat all through the day is utilized to move vitamins, support in chemical and electrical reactions, detoxify the physique and extra.
Sadly, nonetheless, the water we eat might not be as clear as we wish to consider it’s.
In 2017 the Environmental Working Group (EWG) reported the outcomes of a examine they did from 2010-2015. An evaluation of fifty,000 public water utilities discovered 267 completely different contaminants throughout these water samples. The EPA solely regulates 89 of those contaminants.
The opposite pollution are sadly not regulated. Along with chemical pollution, there are additionally agricultural pesticides and prescription drugs. On high of that, disinfecting chemical compounds similar to chlorine are deliberately added to our water.
The protection and purity of our faucet water – or lack thereof – must be taken critically.
How precisely can a few of these chemical compounds or pollution have an effect on well being?
Prescribed drugs, pesticides and herbicides that leach into our water can wreak havoc on our hormones. Many of those chemical compounds include antibiotics, which might impair intestine well being over time.
Particularly, I’d like to spotlight the hazards of halogen chemical compounds similar to bromine, chlorine and fluoride. These chemical compounds are nearly at all times present in faucet water, and they are often notably damaging to thyroid well being.
Chlorine, fluoride and bromine are similar to iodine. Iodine is vital for thyroid well being, as it’s wanted for thyroid hormone manufacturing.
When chlorine, fluoride and bromine are ingested into the physique – similar to via faucet water – the thyroid will uptake these halogens considering that they’re iodine. However not like iodine, the thyroid can not make the most of chlorine, fluoride and bromine to create thyroid hormones.
As an alternative, chlorine, fluoride and bromine might be saved within the thyroid tissues. This will result in hypothyroidism, goiters, cysts and nodules.
What’s there to do about it?
We completely must hydrate effectively, however we must be good about it.
Constant and important ingesting of faucet water can create well being challenges, notably for many who could also be fighting thyroid operate. Water filtration is the answer to the issue.
Luckily, there are lots of completely different choices with regards to water filters. You might be sure to have the ability to discover one that matches your distinctive wants.
Let’s dive into taking a look at a few of my favourite water filters in all sizes and shapes for all completely different budgets and areas.
Countertop Filter
The Radiant Life Gravity Filter is one which I personally use for my house. This filtration system is a gravity filtration system that makes use of ceramic filters to filter out over 200 contaminants from water, together with fluoride and chlorine.
You should use the code CARRIE to avoid wasting 10%.
Beneath Sink Filter
The Clearly Filtered below sink water filter possibility is incredible for anybody on the lookout for high of the road water filtering with out the waste of a reverse osmosis system. Moreover, there is no such thing as a want for a plumber to put in!
This below sink filter consists of 3-stage filtration: superior priming filtration, heavy steel and VOCs filtration, fluoride filtration. There’s additionally no must remineralize the water, which makes it tremendous handy.
Use code WELCOME10 for 10% off any filtration system.
Pitcher Filter
Though I’ve a Berkey countertop filter, I nonetheless use my Clearly Filtered water pitcher day by day. I like this pitcher for its ease and portability.
The Clearly Filtered water pitcher removes as much as 99.9% of 365 contaminants. I notably love that glyphosate is without doubt one of the contaminants filtered out, as so a lot of our meals are sadly sprayed with the damaging pesticide.
Use code WELCOME10 for 10% off any filtration system.
Water Bottle Filter
The Clearly Filtered water bottle filter is the most convenient and strongest utterly on-the-go filter I’ve discovered to this point. I like that it reduces waste, as there’s by no means any want to purchase bottled water when you’ve gotten this!
Professional tip: This filter works completely with a 32-ounce Hydroflask as effectively! No must even purchase a brand new water bottle. Know that you’ll have to reduce the straw in an effort to make it match although.
Use code WELCOME10 for 10% off any filtration system.
Fridge Filter
The Clearly Filtered fridge filter is effectively past your common fridge filter. It filters out quite a few dangerous chemical compounds together with chlorine, heavy metals, prescription drugs, plastics, VOCs and extra.
It’s common match, which connects to the water line behind your fridge, makes it handy to make use of with all various kinds of fridges. It is a notably nice buy for many who have children who’re at all times filling up their cups on the fridge!
Use code WELCOME10 for 10% off any filtration system.
Bathe Filter
The Radiant Life (use the code CARRIE to avoid wasting 10%) or AquaBliss bathe filter are each good choices to take away chlorine and different contaminants out of your water when showering. They take simply minutes to put in and assist take away toxins that may have a detrimental have an effect on on the physique.
Bathtub Dechlorinator Ball
The Bathtub Dechorinator Ball from Radiant Life is an effective way to take away the chlorine from the bathtub. After we soak in chlorinated water, the chlorine can take in into the pores and skin and inhibit the uptake of iodine into the thyroid. So, it’s greatest to take a shower in water that’s as chlorine-free as doable.
Use the code CARRIE to avoid wasting 10%.
Complete Home Filters
In case you are fascinated about buying a whole-house water filtration system, I’d counsel both the Greenfield system or one from Radiant life.
Radiant Life (use the code CARRIE to avoid wasting 10%) gives two completely different fashions of complete home filtration along with water softening. They’ve consultants out there with whom you may discuss your wants to your house, and so they’ll information you in choosing out what’s greatest.
The Greenfield complete home water filtration and water structuring system makes use of a superb and revolutionary expertise that not solely filters your water, however buildings it as effectively. Like Radiant Life, the Greenfield complete home system gives a number of completely different choices for customizability.
Once more, I’d encourage you to make a cellphone name and converse to a specialist at both firm to search out which possibility most closely fits your wants earlier than buying.
There you’ve gotten it – a novel roundup of water filters to satisfy your distinctive set of wants! I can not stress sufficient the significance of water filtration with regards to well being, and notably thyroid well being.
Filter first. After which, drink up!
For additional studying:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3890436/
https://pubmed.ncbi.nlm.nih.gov/8909694/
Results of the Surroundings, Chemical substances and Medication on Thyroid Perform
Hidden Carcinogen Taints Faucet Water
EWG’s Nationwide Faucet Water Transparency Report is Right here: New Database Particulars Pollution in Just about All U.S. Public Water Methods