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Pumpkin Protein Cookie Dough – Chocolate Coated Katie


This pumpkin protein cookie dough recipe is a comforting wholesome snack for Fall, with cinnamon, vanilla, and pumpkin pie spice!

Chocolate Chip Cookie Dough Pumpkin Dip
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Excessive protein pumpkin cookie dough

When you love pumpkin and chocolate chip cookie dough, this recipe has your title written throughout it.

Plus, a half cup serving supplies over 20 grams of protein!

You additionally get fiber, vitamin A, and iron, with sugar free, keto, gluten free, and vegan choices all included.

However you received’t be serious about any of the well being advantages as you’re consuming. Every pumpkiny chunk simply tastes too good to be pondering of anything.

Additionally make this straightforward Protein Cheesecake

Pumpkin Cookie Dough IngredientsPumpkin Cookie Dough Ingredients

Key elements

Pumpkin puree – You should buy canned pumpkin on the grocery retailer. Pumpkin pie combine is bought in the identical part, so search for a can that lists pumpkin as the one ingredient.

When you can’t discover canned pumpkin puree, purchase a sugar pumpkin or pie pumpkin and roast it at dwelling, then puree the flesh till easy. Pureed candy potato or butternut squash are additionally nice substitutes.

Protein powder – Go along with a vanilla protein powder you’ve used earlier than and are sure you take pleasure in. Completely different manufacturers and forms of protein (soy, whey, casein, pea, egg white, and so on.) will fluctuate the style and texture of the recipe. Experiment to search out your favourite.

Desire a model with out protein powder? Do this common Pumpkin Dip.

Almond butter – I really like utilizing a impartial flavored nut butter, reminiscent of almond, coconut, or cashew butter. Nut free choices embody sunflower butter or pumpkin seed butter.

Coconut oil (elective) – This ingredient provides a wealthy, buttery taste. When you desire to not add it, merely enhance the almond butter as an alternative.

Sweetener – Any all objective granulated sweetener works, together with traditional sugar or brown sugar, unrefined coconut sugar, or sugar free xylitol or erythritol.

Powdered sweeteners are additionally high-quality; you’ll simply want a bit extra, so enhance the sweetener to style. I’ve not tried pure maple syrup or honey right here but.

Spices – Floor cinnamon and pumpkin pie spice elevate the autumn really feel of the dessert dip. Add a pinch of floor nutmeg, ginger, or cardamom too if you want.

If utilizing unsalted almond butter, stirring in a pinch of salt is really helpful.

Chocolate chips – Oh hey, my favourite ingredient that makes all desserts higher. Be happy to make use of semi candy, milk, white chocolate or darkish chocolate chips. Or have enjoyable with different varieties, like butterscotch chips, cinnamon chips, or peanut butter chips.

Step-by-step recipe video

Pumpkin Protein Snack IdeaPumpkin Protein Snack Idea

How one can make pumpkin protein cookie dough

  1. Begin by gathering all elements. In case your nut butter and coconut oil aren’t already tender, gently heat them within the microwave or in a small saucepan till straightforward to stir.
  2. In a medium mixing bow, mix the protein powder, sweetener, cinnamon, pumpkin spice, salt, and chocolate chips. Stir nicely to mix.
  3. Add within the pumpkin puree, nut butter, oil, and vanilla extract. Stir vigorously for at the very least a minute, breaking apart clumps till the feel resembles cookie dough.
  4. Relying on the kind of protein powder you employ, it could want somewhat additional oil or almond butter. To keep away from a gummy outcome, don’t add water.
  5. Use a big spoon to switch the protein dip to a serving dish.
  6. The cookie dough could be neglected at room temperature for a couple of hours, if transferring to an occasion or having fun with at a Halloween or Thanksgiving get together.
  7. For long term storage, cowl tightly and refrigerate for as much as 5 days.
Chocolate Covered Katie Fall SnacksChocolate Covered Katie Fall Snacks

What to serve with pumpkin protein cookie dough dip

  • Graham crackers, ginger snaps, or mini pretzel sticks.
  • Sugar cookies or brownie bites. I actually love these Protein Brownies.
  • Sliced fruit, like apples, bananas, strawberries, or pears.
  • Use it as a diffusion over waffles, French toast, bagels, or pancakes.
Pumpkin Chocolate Chip Cookie Dough (Healthy Fall Dessert Dip)Pumpkin Chocolate Chip Cookie Dough (Healthy Fall Dessert Dip)
  • 2/3 cup pumpkin puree (160g)
  • 1/2 cup vanilla protein powder (64g)
  • 1/3 cup almond butter or allergy pleasant various (80g)
  • 1/3 cup sugar or granulated sugar free substitute (70g)
  • 3 tbsp coconut oil or extra almond butter (36g)
  • 1/4 cup chocolate chips (45g) or extra if desired
  • 1/4 tsp floor cinnamon
  • 1/8 tsp salt (can omit if utilizing salted nut butter)
  • 1/8 tsp pumpkin pie spice or extra cinnamon
  • 1. In case your nut butter and coconut oil aren’t already straightforward to stir, gently heat them up on the range high or within the microwave to melt.

  • 2. Mix all dry elements in a medium mixing bowl, and stir very nicely.

  • 3. Stir within the softened nut butter, oil, pumpkin puree, and vanilla.

  • 4. Proceed to stir for at the very least a minute, breaking apart clumps, till it resembles cookie dough. (When you use an particularly dry protein powder, you could want somewhat additional oil or almond butter. Don’t add any water.)

  • 5. Switch to a serving dish, and serve with graham crackers, sliced fruit, or something you want!

  • 6. Retailer leftovers lined within the fridge for as much as 5 days.

Extra Excessive Protein Fall Recipes

Healthy Maple FudgeHealthy Maple Fudge

Wholesome Maple Fudge

Pumpkin SmoothiePumpkin Smoothie

Pumpkin Smoothie

Vegan Protein Pancakes

The Best Almond Flour Banana BreadThe Best Almond Flour Banana Bread

Almond Flour Banana Bread

Chocolate Protein CookiesChocolate Protein Cookies

Chocolate Protein Cookies

Sweet Potatoes With Granola And Fruit ToppingsSweet Potatoes With Granola And Fruit Toppings

Breakfast Candy Potatoes

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