This Greek Hen is the proper simple recipe for a weeknight meal! Cowl boneless, skinless rooster breasts in a tangy lemon garlic sauce, high it with contemporary herbs, and, after a fast bake within the oven, serve it together with your favourite sides for an entire meal the entire household will love!

Are you responsible of serving dry, overcooked rooster? Do your youngsters make a face once they see rooster on the menu? Nicely, this recipe solves each these issues!


Greek Hen is coated in a tangy lemon garlic sauce that gives loads of taste, delighting even the pickiest of style buds. The sauce additionally helps preserve your rooster from drying out once you prepare dinner it, too. You may even use it as a marinade if you’d like a good deeper, richer taste!


Substances for Greek Hen
To make this Greek rooster, you will want the next elements:ย
- rooster breasts
- additional virgin olive oil
- lemons (each juice and zest)
- minced garlic
- dried oregano
- salt
- black pepper
- contemporary parsley (optionally available)ย
See an in depth record of elements within the printable recipe card on the backside of the submit!


Tips on how to Make Greek Hen
This rooster recipe is very easy to make and is prepared in lower than an hour!
- Preheat oven to 425 levels F.
- Place rooster breasts in a 9โ x 13โ baking dish. Pierce every rooster breast a number of instances with a fork (on the highest and backside aspect of every rooster breast). Put aside.ย
- In a small bowl, whisk collectively olive oil, lemon juice, lemon zest, garlic, oregano, salt, and pepper. Stir nicely to combine.ย
- Pour the lemon combination over the rooster breasts. Use a spoon to scoop some combination on the tops of every rooster breast.
- Place within the oven to bake for 30 to 35 minutes. Hen is completed as soon as the inner temperature reaches 165 levels F. Use an instant-readย thermometer to verify the temperature of the meat. Serve sizzling for finest outcomes.ย
- Elective: Sprinkle contemporary parsley over rooster breasts.ย
Observe: All the time verify the thickest rooster breast first by inserting the meat thermometer into the thickest a part of the breast meat.


FAQs
How do I retailer leftover Greek Hen?
Retailer leftovers in an hermetic container within the fridge for as much as 3 days.ย
Can I substitute bottled lemon juice as a substitute of contemporary lemons?
I donโt advocate it, particularly since you additionally want lemon zest on this recipe for the fitting taste. Contemporary lemons are an necessary a part of this recipe!
Does the rooster must marinate within the sauce earlier than baking?
You may marinate the rooster, nevertheless itโs not vital for this recipe. If you wish to marinate the rooster forward of time, place all elements (besides parsley) into a big sealable meals storage bag and preserve it within the fridge till able to bake (not than in a single day). Pour all elements into the baking dish when able to bake.
Can I make this Greek Hen recipe with rooster thighs?
Sure, you possibly can, and even use a mix of rooster items! Simply be sure to comply with the identical tips to totally prepare dinner your rooster!
Can I reuse the sauce that the rooster is baking in?
The baked sauce is actually nice to spoon over the baked rooster, however I wouldnโt advocate reusing it for one more recipe. Bear in mind, DONโT reuse or eat any remaining marinade that has been used however not baked, because the uncooked rooster leaves micro organism within the uncooked rooster marinade.ย
What do I serve with this Greek rooster?
This Greek rooster recipe pairs properly with a Greek salad and baked lemon potatoes sprinkled with feta cheese (or my favourite, tzatziki sauce!)
Then you possibly can have some Baklava for dessert!


The Greatest Hen Recipes
You should utilize rooster in so many various kinds of recipes! Listed below are among the finest and hottest rooster recipes on the weblog:
- If you want a simple meal thatโs additionally tremendous satisfying, make thisย Hen and Stuffing Casserole. Utilizing easy elements and shortcuts like shredded rotisserie rooster helps you get dinner on the desk in lower than an hour!
- Creamy Hen Alfredo Lasagnaย is a scrumptious twist on the traditional pasta dish thatโs nonetheless simple sufficient to make for dinner on busy weeknights! Lasagna noodles are smothered in layers of do-it-yourself roasted garlic Alfredo sauce, tender cooked rooster, and gooey cheese. This consolation meals traditional is a good recipe thatโs good for feeding the entire household!
- Buffalo Hen Slidersย are the proper occasion meals for all of your sport day gatherings this soccer season! Shredded rooster is smothered in a creamy buffalo ranch sauce, topped with melty cheese, and sandwiched between two halves of a candy Hawaiian roll.
- Hen Mozzarella Pastaย is a simple and scrumptious weeknight dinner the entire household will get pleasure from! Farfalle pasta is tossed with seasoned rooster tenders, sun-dried tomatoes, and bacon in a creamy sauce. Make this for dinner tonight!
Pin or print this Greek Hen recipe so you’ve gotten it the following time youโre making out your weekly menu! And if you happen to loved it, go away me a remark or overview beneath!


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Greek Hen
Greek Hen is the proper recipe for a simple weeknight meal! Serve these rooster breasts baked in a herb lemon sauce alongside together with your favourite sides for an entire meal the entire household will love!
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Directions
-
Preheat oven to 425 levels F.
-
Place rooster breasts in a 9โ x 13โ baking dish. Pierce every rooster breast a number of instances with a fork (on high and backside aspect of every rooster breast). Put aside.
-
In a small bowl, whisk collectively olive oil, lemon juice, lemon zest, garlic, oregano, salt, and pepper. Stir nicely to combine.
-
Pour the lemon combination over the rooster breasts. Use a spoon to scoop some combination on the tops of every rooster breast.
-
Place within the oven to bake for 30 to 35 minutes. Hen is completed as soon as the inner temperature reaches 165 levels F. Use an instant-read thermometer to verify the temperature of the meat. Serve sizzling for finest outcomes.
-
Elective: Sprinkle contemporary parsley over rooster breasts.
Notes
Observe: All the time verify the thickest rooster breast first by inserting the meat thermometer into the thickest a part of the breast meat. ย ย
Diet
Energy: 391kcal | Carbohydrates: 7g | Protein: 25g | Fats: 30g | Saturated Fats: 4g | Polyunsaturated Fats: 3g | Monounsaturated Fats: 21g | Trans Fats: 0.01g | Ldl cholesterol: 72mg | Sodium: 715mg | Potassium: 528mg | Fiber: 2g | Sugar: 1g | Vitamin A: 154IU | Vitamin C: 34mg | Calcium: 48mg | Iron: 1mg
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