This straightforward one-pot rooster tortellini soup is loaded with veggies, cheese tortellini, spinach, and recent lemon. Excellent for fall and winter, meal prep, or a comforting weeknight dinner. You may make it on the stovetop, in a gradual cooker, or an Prompt Pot.
Lemon Hen Tortellini Soup (One-Pot, No Cream)
These days I have been on a roll with cozy, comforting soups like my Hungarian mushroom soup and rooster lemon orzo soup, which have turn into a number of the most-cooked recipes on my web site this fall. This rooster tortellini soup suits proper in: a brilliant, brothy rooster soup full of high-quality, easy ingredients-shredded rooster, spinach, carrots, mushrooms, recent thyme, rosemary, parsley, and loads of lemon. I make it on repeat as a result of it is really straightforward, one-pot, travels properly, and reheats fantastically; it is my go-to to share with family and friends, and it belongs in your cool-weather rotation similar to my sausage tortellini soup. It is wholesome, versatile, and weeknight-friendly: use rotisserie or leftover shredded rooster, and swap tortellini for ravioli or your favourite small pasta like farfalle, orzo, or ditalini.
Tortellini Substitutes
If you do not have tortellini, don’t fret. Mini ravioli (cheese or spinach-ricotta), gnocchi, and even small pasta shapes like orzo or ditalini work splendidly. For gluten-free model, use GF small pasta like farfalle or GF ravioli. You possibly can even use Hen sausage tortelloni which are richer, heartier different. For a lighter model, add cooked rice or quinoa instead-it retains issues wholesome and comfy whereas letting the broth shine.
How one can Make Hen Tortellini Soup (Step-By-Step Pictures)
- Collect all of your elements. This picture conveniently reveals all the pieces you want:
- Cook dinner veggies: Warmth olive oil in a big pot over medium-high. Add onion, carrots, celery, and mushrooms, season with garlic powder, onion powder, salt, and pepper, and sauté for 6-7 minutes till softened and golden.
- Add herbs: Stir in garlic, thyme, rosemary, Italian seasoning, and crimson pepper flakes. Cook dinner for a minute or two, simply till aromatic.
- Pour in rooster inventory, scrape up any browned bits, deliver to a boil, then cut back warmth and simmer for five minutes.
- Add shredded rooster and tortellini, simmering till the pasta is tender, about 8-10 minutes.
- Stir in spinach and lemon juice, cooking simply till wilted.
- Take away from warmth, style, and modify seasoning. Serve scorching, topped with chopped parsley and a sprig of thyme.
How one can Make It in a Gradual Cooker
- Add all elements besides tortellini, spinach, and lemon juice to the crockpot.
- With uncooked rooster: Cook dinner on Low 6-7 hours or Excessive 3-4 hours. Shred rooster, return to pot.
- With pre-cooked shredded rooster: Cook dinner on Low 3-4 hours simply to meld flavors.
- Stir within the tortellini over the past half-hour, then add spinach and lemon juice proper earlier than serving.
How one can Make It in an Prompt Pot
- Use Sauté mode with olive oil; cook dinner onion, carrot, celery, mushrooms 5-6 minutes. Add recent garlic/herbs 30-60 seconds.
- With uncooked rooster: Add broth and uncooked rooster. Seal and cook dinner 6-8 minutes at Excessive Stress (thighs 8-10). Fast launch. Shred and return.
- With pre-cooked shredded rooster: Add broth; do not add rooster but. Stress cook dinner 1 minute simply to infuse veg; fast launch, then stir in shredded rooster and cook dinner on excessive strain for five minutes, quick-release.
- Swap to Sauté, add tortellini; simmer 2-4 minutes till al dente. Flip off warmth, wilt spinach, add lemon, modify seasoning, serve.
Is Hen Tortellini Soup Wholesome?
Usually, yes-especially the best way I make it. You are getting lean protein (shredded rooster), numerous veggies (onion, carrot, celery, mushrooms, spinach), and a broth-based soup that is lighter than cream soups. Tortellini provides carbs and a little bit of cheese; portion it to your objectives. To make it even lighter: use low-sodium broth, add extra spinach, swap some tortellini for zucchini “noodles,” and end with lemon as a substitute of additional salt. You are getting a nourishing steadiness of carbs, protein, and veggies multi functional straightforward pot.
What to Serve With It
- Bread: A slice of heat, crusty bread or garlic knots. You too can make my garlic rolls, savory bacon and cheddar scones, or Italian-style garlic bread.
- Salad: Easy blended greens or Caesar salad will do. Or, make my Greek salad or Italian salad. For one thing extra fruity, attempt my mango blueberry spinach salad or apple spinach salad.
- Veggie aspect: Roasted greens like Brussels sprouts with bacon or baked tacky asparagus.
- Wine: A glass of crisp white wine like Pinot Grigio for pairing.
Hen Tortellini Soup
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Components
- 2 tablespoons olive oil (30 milliliters)
- 1 medium onion (150 grams), chopped
- 2 medium carrots (120 grams), diced
- 2 stalks celery (100 grams), diced
- 1 cup cremini mushrooms (90 grams), sliced
- ½ teaspoon garlic powder (1.5 grams)
- ½ teaspoon onion powder (1.5 grams)
- Salt and freshly floor black pepper to style
- 4 cloves garlic (12 grams) minced
- 8 cups rooster inventory or broth (1.9 liters)
- 1 teaspoon snipped thyme leaves
- ½ teaspoon finely chopped recent rosemary
- 1 teaspoon Italian seasoning
- ¼ teaspoon crimson pepper flakes elective
- 12 oz refrigerated or frozen cheese tortellini about 3 cups (340 grams)
- 2 cups cooked shredded rooster (250 grams)
- 3 cups recent child spinach (90 grams), packed
- 2 medium lemons begin with 1 and modify to style (about 60 milliliters)
- 2 tablespoons chopped recent parsley
Directions
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Warmth the olive oil in a big stockpot or Dutch oven over medium-high warmth. Add the chopped onion, diced carrots, celery, and sliced mushrooms. Season with garlic powder, onion powder, salt, and black pepper. Cook dinner, stirring typically, for about 6 to 7 minutes, till the greens have softened and are simply beginning to flip golden.
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Stir within the minced garlic, thyme sprigs, and chopped rosemary. Add the Italian seasoning and crimson pepper flakes, and cook dinner for one more 1 to 2 minutes till all the pieces smells tremendous aromatic.
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Pour within the rooster inventory, ensuring to scrape up any browned bits from the underside of the pot. Deliver all of it to a boil, then cut back the warmth to medium-low and let it simmer for five minutes so the flavors can begin to come collectively.
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Add the shredded rooster and tortellini, and let it simmer gently for 8 to 10 minutes (or nevertheless lengthy the package deal of tortellini suggests), till the pasta is completely tender.
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Stir within the child spinach and the juice of half a lemon, cooking simply one other minute or two till the spinach wilts.
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Take the pot off the warmth, style the soup, and modify with extra lemon juice, salt, or pepper in the event you assume it wants slightly further brightness or kick.
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Ladle into bowls and prime with chopped parsley and a recent sprig of thyme earlier than serving.
Notes
- How one can make it with uncooked rooster: After sautéing the veggies and including the garlic/herbs, add broth and uncooked rooster (skinless boneless breasts or thighs), then keep a mild simmer (not a boil) till cooked through-about 12-18 minutes for breasts or 18-22 minutes for thighs, aiming for 165°F/74°C inner temperature of the rooster. Switch rooster to a board, relaxation 5 minutes, shred, and return it to the pot. Add tortellini and simmer simply till al dente, then flip off the warmth and stir in spinach and lemon to maintain the greens vibrant and the broth brilliant; season to style.
- Make it creamy: Stir in a splash of half-and-half or a spoonful of cream cheese proper on the finish.
- Add further veggies: Zucchini, kale, bell peppers, and even peas work fantastically. I typically toss in further veggies when making massive batches for pals.
Ceaselessly Requested Questions
- Can I take advantage of frozen tortellini? Sure. Add from frozen and simmer 1-2 minutes longer.
- How do I preserve the pasta from getting soggy? Cook dinner the tortellini proper earlier than serving or retailer it individually in broth. Reheat gently; that is how we preserve that al dente texture.
- Can I make it dairy-free or lighter? Use rooster mini gnocchi, GF quick pasta like farfalle, or dairy-free tortellini; skip cheese garnishes. For lighter energy, add extra veggies and additional spinach, and use lean shredded rooster.
- How do I repair a too-sour broth? Add a splash of broth, a pat of butter, or a pinch of sugar-this is how we rebalance lemon-forward soups.
Storage, Reheating, Freezing, and Make-Forward
- Storage: Refrigerate in hermetic containers as much as 4 days. Tortellini continues to melt. For greatest texture, retailer cooked tortellini individually in its liquid or cook dinner the pasta recent when reheating.
- Reheating: Stovetop on low till steaming; skinny with a splash of broth or water. Add a squeeze of lemon to wake it up. Microwave on 50-70% energy briefly bursts.
- Freezing: Freeze with out tortellini and spinach as much as 3 months, as tortellini can get mushy. Thaw in a single day, reheat, then add recent tortellini to simmer and end with spinach + lemon.
- Make-Forward: You may make the broth and shredded rooster forward, preserve it refrigerated or frozen, then add the tortellini and spinach when able to serve.
Vitamin
