Madurai hen curry is a wealthy, spicy South Indian curry with a tomato base that includes flavors of fennel, pepper, curry leaves, garlic, and ginger. You may alter the spice as you want and do this unimaginable sauce together with your protein of alternative! Gluten-free with Nutfree and Soyfree choices
I lived and labored in Bangalore(Bengaluru) for some time, which gave me the chance to strive varied South Indian curries. I hadn’t gone vegan but, so I attempted a bunch of the hen curries, and I used to be simply so stunned by the varied flavors. There have been so many various flavors and textures, relying on what Southern area the curry got here from!
That point and people curries are filled with fond recollections, so I’ve been making vegan variations of these wonderful sauces and curries. However I’ve barely scratched the floor of Southern Indian flavors. Every state and area with an entire delicacies in itself with many sauces and components to discover!
This is only one interpretation of this Madurai fashion hen curry, or kuzhambu, and the sauce is completely scrumptious. I paired it with tofu, which you toss in a number of the spices and bake and add into the curry, however you need to use some other protein of alternative, as nicely. You can also make this with white beans or chickpeas, chickpea tofu or pumpkin seed tofu, or use roasted veggies for soy-free variations.
No matter protein you select, you actually need to strive the sauce! It could get slightly spicy, as a result of, there may be fairly a little bit of black pepper and Kashmiri chili powder in it. You may tone it down by lowering the black pepper and Kashmiri chili powder to desire.
Why You’ll Love Madurai Hen Curry
- wealthy curry with a flavorful tomato broth and notes of fennel, curry leaves, garlic, and ginger
- versatile! Change the tofu with plant-based protein of alternative, in the event you like.
- one floor spice combine seasons the tofu and the sauce
- gluten-free and nut-free with a number of soy-free choices
Extra South Indian Curries
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Make the spice combine.
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Combine collectively all the spices in a bowl and put aside. In case your fennel seeds had been entire, you’ll be able to crush them or you’ll be able to simply chop them up utilizing a knife, or put all the spices together with the coconut in a spice grinder and pulse a number of instances to powder them and put aside.
Make the Baked Tofu “Hen”
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Press the tofu, in the event you haven’t already, then tear into bite-sized items and add to a bowl then together with the ginger garlic paste and oil. Toss nicely to coat.
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In a small bowl combine the cornstarch, salt, Kashmiri chili powder and 1 ½ to 2 teaspoons of the spice combine from above. Sprinkle this all around the tofu combination, tossing nicely to coat. Unfold the tofu on a parchment-lined baking sheet and bake for 20 to half-hour, or till many of the tofu is beginning to get barely crisp on the perimeters.
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To prepare dinner the tofu in a skillet as a substitute: Heat a big skillet over medium-high warmth and add 2 teaspoons of oil. As soon as the oil is scorching, add the tofu to the skillet and prepare dinner, flipping often, till it’s crisp on many of the edges. This could take wherever from 6 to eight minutes. Take away it from the skillet, and use the identical pan to make the sauce.
Make the curry.
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Warmth a big skillet over medium warmth, and add the oil. When the oil is scorching, add the curry leaves rigorously and blend in. As soon as they cease spluttering, Add within the onion and a very good pinch of salt and blend . Prepare dinner till the onion is golden. Add splashes of water in between to assist the onions brown evenly and to assist conduct the warmth evenly, 6 to 9 minutes.
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Stir within the ginger garlic paste and the remaining spice combine, and prepare dinner for 1 to 2 minutes, till the spices begin to scent roasted and the garlic is cooked.
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Combine within the tomato and salt, then prepare dinner till the tomatoes are mushy. 5-7 minutes. Press and mash a number of the bigger tomato items, then add within the coconut milk or water, combine in, and canopy the skillet with a lid.
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Convey to a boil, then simmer for an additional 2 minutes, then rigorously style and alter salt, taste, and thickness. In order for you extra sauce, you’ll be able to add in some extra coconut milk, non-dairy milk, or water and convey to a boil. As soon as it’s boiling, evenly fold within the baked tofu, then swap off the warmth and garnish with cilantro and lime juice. Serve with rice, South Indian parotta, naan, or dosa.
Variation: add 1/4 teaspoon floor cumin to the spice combine.
To make this soy-free, use chickpea flour tofu, pumpkin seed tofu, cooked chickpeas or white beans, or roasted greens as a substitute of tofu. Marinate the greens or different tofus as within the recipe. For those who’re utilizing chickpeas or beans, simply skip the marination step and simply them to the sauce and simmer for five to 10 minutes after which serve.
To make this with out corn, use tapioca starch as a substitute of cornstarch.
To retailer, refrigerate for as much as 3 days or freeze for as much as a month. Reheat in a skillet or a microwave.
Energy: 162kcal, Carbohydrates: 14g, Protein: 10g, Fats: 7g, Saturated Fats: 1g, Polyunsaturated Fats: 3g, Monounsaturated Fats: 3g, Sodium: 619mg, Potassium: 212mg, Fiber: 3g, Sugar: 4g, Vitamin A: 617IU, Vitamin C: 41mg, Calcium: 168mg, Iron: 2mg
Diet data is robotically calculated, so ought to solely be used as an approximation.
Substances and Substitutions
- dried spices – This combine seasons each the tofu and the curry sauce. You’ll want black pepper, cinnamon, cloves, coriander, Kashmiri chili powder, crushed fennel seeds, and coconut. You’ll additionally use slightly further Kashmiri chili powder for the tofu.
- tofu – Use agency or extra-firm tofu and make sure you press for a minimum of quarter-hour and tear it into bite-sized items.
- ginger garlic paste – Seasons the tofu and the curry sauce.
- oil – To sauté.
- cornstarch – To make the tofu crispy. You need to use tapioca starch, if wanted.
- onion – Provides umami to the sauce. To substitute, use a mixture of zucchini and fennel or celery.
- curry leaves – Provides a lot taste to the sauce! Curry leaves are sometimes utilized in South Indian delicacies. Yow will discover recent curry leaves in Indian shops or dried curry leaves on-line. Recent curry leaves might be saved in paper lined container refrigerated for a number of weeks or frozen for months.
- tomato – Provides bulk and umami to the sauce.
- water – Provides moisture. You need to use mild coconut milk or non-dairy milk of alternative, in the event you desire.
- garnishes – Garnish with cilantro and lime juice.
💡 Ideas
- If you’re cooking the onion, including little splashes of water will assist it prepare dinner extra evenly and brown higher. If the pan appears dry, add a tablespoon or two of water.
- Make certain to prepare dinner the tomatoes till they’re comfortable, so you’ll be able to combine and mash them into the curry sauce.
Methods to Make Madurai Hen Curry
Preheat the oven to 400° F (205° C).
Make the spice combine.
Combine collectively all the spices in a bowl and put aside. In case your fennel seeds had been entire, you’ll be able to crush them or you’ll be able to simply chop them up utilizing a knife. Or put all the spices together with the coconut in a spice grinder and pulse a number of instances to make a very good powder and put aside.
Make the Baked Tofu “Hen”
Press the tofu, in the event you haven’t already, then tear into bite-sized items and add to a bowl then together with the ginger garlic paste and oil. Toss nicely to coat.
In a small bowl combine the cornstarch, salt, Kashmiri chili powder and 1 ½ to 2 teaspoons of the spice combine from above. Sprinkle this all around the tofu combination, tossing nicely to coat.
Unfold the tofu on a parchment-lined baking sheet and bake for 20 to half-hour, or till many of the tofu is beginning to get barely crisp on the perimeters.
To prepare dinner the tofu in a skillet as a substitute: Warmth a big skillet over medium-high warmth and add 2 teaspoons of oil. As soon as the oil is scorching, add the tofu to the skillet and prepare dinner, flipping often, till it’s crispy on many of the edges. This could take wherever from 6 to eight minutes. Take away it from the skillet, and use the identical pan to make the sauce.
Make the curry.
Warmth a big skillet over medium warmth, and add the oil. When the oil is scorching, add the curry leaves rigorously and blend in. They’ll splutter for a number of seconds. Add within the onion and a very good pinch of salt and blend once more, cooking till the onion is golden. Add splashes of water in between to assist the onions brown evenly and to assist conduct the warmth evenly, 6 to 9 minutes.
Stir within the ginger garlic paste or mince and the remaining spice combine, and prepare dinner for 1 to 2 minutes, till the spices begin to scent roasted and the garlic is cooked.
Combine within the tomato and salt, then prepare dinner till the tomatoes are getting mushy. Press and mash a number of the bigger tomato items, then add within the coconut milk or water, combine in, and canopy the skillet with a lid.
Convey to a boil, then simmer for an additional 2 minutes, then rigorously style and alter salt, taste, and thickness. In order for you extra sauce, you’ll be able to add in some extra coconut milk, non-dairy milk, or water and convey to a boil.
As soon as it’s boiling, evenly fold within the baked tofu, then swap off the warmth and garnish with cilantro and lime juice.
Serve Madurai hen curry with rice, South Indian parotta, naan, or dosa.
Incessantly Requested Questions
This recipe is gluten-free and nut-free.
To make this soy-free, use chickpea flour tofu, pumpkin seed tofu, cooked chickpeas or white beans, or roasted greens as a substitute of tofu. Marinate the greens or different tofus as within the recipe. For those who’re utilizing chickpeas or beans, simply skip the marination step and simply them to the sauce and simmer for 10 minutes after which serve.
To make this with out corn, use tapioca starch as a substitute of cornstarch.
To retailer, refrigerate for as much as 3 days or freeze for as much as a month. Reheat in a skillet or a microwave.