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Weekly Meal Plan (for August 18-24, 2024) + Life Replace!



Julia hiking in the mountains.

Good day, pals and fellow residence cooks!

That is my Saturday e-newsletter that features 7 weeknight meals + 3 wholesome salads (for the week of August 18-24, 2024) + life replace on the backside (climbing in Colorado).

7 weeknight meals + 3 wholesome salads

DAY 1: Mediterranean Rooster Stir Fry with Greens and Feta Cheese (30-Minutes, One-Pan)

Mediterranean Chicken Stir Fry with Tomatoes and Spinach - in a stainless steel pan.

DAY 2: Creamy Solar-Dried Tomato and Mushroom Pasta in a Garlic and Basil Sauce (MEATLESS)

Creamy Sun-Dried Tomato and Mushroom Pasta in a Garlic and Basil Sauce - on a white plate.

DAY 3: Pesto Salmon Orzo with Cherry Tomatoes, Mozzarella Cheese, and Pine Nuts

Salmon fillets with orzo, basil pesto, grape tomatoes, Mozzarella cheese, and pine nuts - on a large white plate.

DAY 4: Rooster with Apples and Maple-Lime Sauce (30 Minutes, One-Pan)

Chicken with Apples and Maple-Lime Sauce - in a cast iron skillet.

DAY 5: Asian-Fashion Floor Beef Stir Fry with Bell Peppers and Mushrooms (30 Minutes, One-Pan)

Ground Beef Stir Fry with Bell Peppers and Mushrooms in a cast-iron pan.

DAY 6: Smoked Paprika Rooster with Creamed Spinach

smoked paprika chicken with creamed spinach in a cast-iron skillet

DAY 7: Thai Coconut Curry Shrimp (30 Minutes, One-Pan)

Thai Coconut Curry Shrimp - in a cast iron skillet.

SALAD 1: Plum Spinach Salad with Feta Cheese, Pecans, and Honey-Lemon Dressing

Plum Spinach Salad with Feta Cheese, Pecans, and Honey-Lemon Dressing - in a white bowl.

SALAD 2: Summer season Tomato Salad with Burrata Cheese and Basil Pesto (you need to use contemporary Mozzarella as a substitute of burrata cheese)

Tomato Burrata Salad with Basil Pesto and Fresh Basil Leaves - on a white plate.

SALAD 3: Summer season Spinach Salad with Blueberries, Raspberries, Mandarins, and Balsamic Dressing

Summer Spinach Salad with Blueberries, Raspberries, Mandarins, and Balsamic Dressing.

Life Replace

Julia hiking in the mountains.

It has been two weeks since we returned from our crusing journey within the British Virgin Islands, and whereas it was a tremendous journey, I am so glad to be again residence in Colorado! Crusing was unbelievable, and I’d positively do it once more, however my coronary heart really belongs within the mountains—particularly in the course of the summer season. My favourite seasons right here in Colorado are late spring, summer season, and early fall. This previous week, I have been thrilled to get again on my favourite climbing trails. There’s nothing just like the contemporary air, breathtaking views, and the pure exhilaration of a brisk hike! We have had lots of rain over the previous two weeks, resulting in a number of mudslides and flooding on the town. A number of roads and passes have been closed because of this.

Hiking trail in the mountains.

Not a lot to share this week—I’ve been busy catching up on life. I am glad I discovered time to get outdoors and hike recurrently, although. There’s all the time a lot to do, is not there? Listed below are some photographs from my hikes—they had been positively the highlights of my week! Solely onward and upward from right here! August is flying by on the velocity of sunshine! I hope you have been absorbing the nice and cozy summer season climate, discovering time to loosen up and revel in quiet time and nature. And, after all, I hope you have been capable of cook dinner some easy, do-it-yourself meals and revel in them within the firm of fine pals. It is such an effective way to attach and share many laughs!

Hiking trail in the mountains.

Julia is on a hiking trail in the mountains.

a hiking trail in the mountains.

Colorado mountains

Julia is on a hiking trail in the mountains.

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