This Apricot Hen Recipe is really easy to make and goes from the stovetop to the desk in lower than half-hour.
Tender hen thighs are simmered in a tangy-sweet apricot glaze that’s each straightforward and scrumptious.
- It’s a easy hen dish that makes use of substances seemingly already available.
- It’s an ideal steadiness between candy and savory.
- Apricot hen is made in a single skillet for straightforward cleanup.
Substances For Apricot Hen
Hen: I take advantage of boneless skinless thighs on this recipe since they’re tender and keep juicy. It’s also possible to use hen cutlets or hen breasts minimize into 1-inch items.
Seasonings: Garlic, onion, and ginger give the hen a savory, umami taste that balances out the sweetness of the apricot jam. Add some sriracha or pink pepper flakes for a bit warmth.
Apricot Preserves: Apricot preserves or jam can be utilized on this recipe. Jelly is made with juice, jam is made with mashed fruit, and preserves are made with entire fruit, so primarily based in your selection, the consistency of the sauce can change a bit bit.
Sauce: Along with the preserves, this recipe makes use of soy sauce for salty umami taste together with apple cider vinegar to steadiness the sweetness and Dijon for taste.
Variations
- Change out the apricot preserves for orange marmalade to make an orange hen type dish.
- Stir in some sliced water chestnuts in Step 5.
Learn how to Make Apricot Hen
- Season hen and brown based on the recipe under.
- Transfer hen to at least one facet of the skillet and deglaze pan with water.
- Add remaining substances and convey to a simmer till hen is cooked by means of.
Serve over rice. Garnish with sesame seeds, sliced almonds, and inexperienced onions, if desired.
Bought Leftovers?
- Maintain leftover apricot hen in a coated container within the fridge for as much as 4 days.
- Leftovers are nice chopped and added to a stir fry.
- Reheat parts within the microwave or the air fryer.
- Freeze parts in zippered baggage for as much as a month and thaw within the fridge earlier than reheating.
What Sides Pair with Apricot Hen?
Apart from rice, apricot hen might be combined with ramen or low-carb zoodles. Use any further apricot sauce on a facet of bok choy or broccolini.
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Apricot Hen
Apricot hen combines tender hen with a candy and tangy apricot glaze, making a scrumptious meal that is good for any evening of the week.
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In a medium bowl, toss the hen with onion powder, garlic powder, ginger, and salt.
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In a 10-inch skillet, warmth the oil over medium-high warmth. Add the hen and brown for 2-3 minutes per facet with out stirring.
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Stir and transfer the hen to at least one facet of the skillet.
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Scale back the warmth to medium and add the water to the skillet. Use a spatula to scrape up any brown bits.
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Add the jam, ketchup, cider vinegar, Dijon, soy sauce, and pink pepper flakes if utilizing. Deliver to a mild simmer, adjusting the warmth if wanted, and let simmer about 7 minutes or till the hen is cooked by means of.
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Serve over rice.
Apricot hen might be saved in an hermetic container within the fridge for as much as 4 days.
Energy: 663 | Carbohydrates: 26g | Protein: 38g | Fats: 45g | Saturated Fats: 11g | Polyunsaturated Fats: 9g | Monounsaturated Fats: 21g | Trans Fats: 0.2g | Ldl cholesterol: 222mg | Sodium: 1329mg | Potassium: 587mg | Fiber: 1g | Sugar: 16g | Vitamin A: 394IU | Vitamin C: 3mg | Calcium: 40mg | Iron: 2mg
Vitamin info offered is an estimate and can fluctuate primarily based on cooking strategies and types of substances used.
Course Hen, Dinner, Entree
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