Get all of the scrumptious caramelization of roasted acorn squash in much less time than roasting within the oven utilizing this Air Fryer Acorn Squash recipe!
A DELICIOUS VEGGIE SIDE DISH RECIPE
Ever get so excited a few recipe? I get that method about sure recipes and this Air Fryer Acorn Squash was certainly one of them. Acorn squash can really feel tough or formidable to some folks, however there’s actually no purpose why it ought to really feel that method. This recipe lets the Air Fryer do all of the work and the flavour is on level! I like that it’s on the marginally candy facet (nice for individuals who don’t LOVE veggies however need to be inspired to attempt new ones). A lot taste and tremendous simple to make!
FREQUENTLY ASKED QUESTIONS:
So, I’ve solely examined this recipe in a basket fashion Air Fryer, identical to my different Air Fryer recipes. When you have a special fashion of Air Fryer, I like to recommend that you just observe your particular make and mannequin directions from the Proprietor’s Guide. Use your private expertise and information to regulate this recipe to fit your private Air Fryer as wanted.
Acorn squash is present in shops between October and December. Search for one that’s clean and darkish inexperienced on the skin. Orange spots on the skin are regular.
Sure, I recommend preheating the Air Fryer to 375F for five minutes when you full steps 2,3, and 4 of the recipe.
I like to recommend air frying this squash lower facet up.
Acorn squash is a flexible facet dish that goes with virtually something. It’s good in your Thanksgiving desk or for a Sunday dinner.
If you wish to cut back the cooking time, it’s also possible to quarter the acorn squash as an alternative of holding them as halves.
As an alternative of air frying acorn squash, you can attempt butternut squash (so long as it matches in your air fryer) and get the identical outcomes. You may additionally sprinkle pancetta within the cavity midway by way of air-frying.
Any leftovers must be saved in an hermetic container within the fridge for as much as 3 days.
You’ll be able to freeze leftover Acorn Squash by putting it in a freezer secure bag or container for as much as 3 months.
When you’re serving this as a facet dish, it’ll make about 4 servings. in case you’re serving it as a foremost dish, it’ll be about 2 servings.
INGREDIENTS NEEDED: (SEE RECIPE CARD BELOW FOR THE FULL RECIPE)
- unsalted butter– you should use salted butter if that’s what you may have. When you do, I’d suggest chopping the salt in half or simply omit it total if that’s what you would want.
- maple syrup
- salt– When you’re delicate to sodium, you’ll be able to omit the salt altogether.
- pumpkin spice– Whereas I like the flavour it provides to the flavour profile, in case you don’t take care of it, you can attempt cinnamon. When you don’t have any pumpkin spice readily available, attempt making your individual utilizing my Selfmade Pumpkin Pie Spice recipe.
- cayenne pepper– non-compulsory. However, I actually just like the contact of warmth and taste it brings.
- entire acorn squash– Search for medium-sized acorn squash. Something bigger is not going to match within the air fryer basket (my air fryer is a 5-quart measurement for reference).
- crushed toasted pecans– non-compulsory garnish however provides a pleasant texture if desired.
HOW TO MAKE AIR FRYER ACORN SQUASH
Add the butter, maple syrup, salt, pumpkin spice, and cayenne pepper to a small microwave-safe bowl. Microwave for 30 seconds or till melted. Whisk the elements along with a fork till mixed.
Rinse and lower an acorn squash vertically. Take away the seeds and inside membrane. Brush the lower edges and cavity with the butter combination and place the 2 halves face up within the air fryer basket.
Warmth the air fryer to 375° F and cook dinner the squash for 25 to half-hour, basting with the remaining butter combination each 8-10 minutes.
The squash is completed when it’s fork-tender and caramelized alongside the lower edges. Serve with non-compulsory toasted pecans and flaky sea salt, if desired.
CRAVING MORE RECIPES?
Forestall your display from going darkish
- Please confer with my FAQ’s (Ceaselessly Requested Questions) and ingredient record above for different substitutions or for the solutions to the most typical questions.
Energy: 134kcal | Carbohydrates: 21g | Protein: 1g | Fats: 6g | Sodium: 151mg | Fiber: 2g | Sugar: 9g
“The Nation Prepare dinner” isn’t a dietician or nutritionist, and any dietary info shared is an estimate. If calorie depend and different dietary values are vital to you, we suggest operating the elements by way of whichever on-line dietary calculator you favor. Energy and different dietary values can differ fairly a bit relying on which manufacturers have been used.
