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Tremendous flavorful Air Fryer Teriyaki Hen cooks up completely each time! It’s tender and juicy on the within, with a tasty teriyaki sauce coating the surface. Pair with rice and veggies for a simple meal on busy nights!
Causes You’ll Love This Recipe
- So Straightforward: This air fryer teriyaki rooster is an easy meal that comes collectively rapidly!
- Nice Style and Texture: Air frying the rooster makes it completely juicy with little or no effort!
- Versatile Primary: Get pleasure from with quite a lot of sides, from broccoli or inexperienced beans to every other greens your loved ones likes! We additionally love this rooster with rice!
Components Wanted
Air fryer teriyaki rooster recipe is extremely easy to make! You’ll simply want a handful of primary elements to whip up a flavorful major dish that’s higher than takeout. Scroll to the underside of the publish for precise measurements.
- Boneless Skinless Hen Breasts: Lower the rooster into small items to soak up the flavour and crispy from the air fryer.
- Soy Sauce: Offers the marinade a scrumptious salty style.
- Brown Sugar: Supplies a little bit of sweetness to steadiness the savory flavors.
- Vinegar: Use rice vinegar or apple cider vinegar to assist tenderize the meat.
- Garlic: Minced garlic is a should in any Asian glaze.
- Sesame Oil: Offers the sauce an earthy, nutty taste.
- Floor Ginger: Provides a touch of heat spice.
- Water & Cornstarch: Whisked collectively to thicken the sauce.
- Garnish: End with sesame seeds and chopped inexperienced onions for additional taste and texture.
How one can Make Air Fryer Teriyaki Hen
This baked teriyaki rooster is a household favourite, however I believe I’d love this air fryer model much more! It has the identical nice candy and savory taste and may be cooked in half the time! I do know all you busy mamas want that in your life!
- Prep: Lower the rooster into 2-inch items, then place the rooster items in a big bowl and put aside.
- Mix: In a small bowl, mix the soy sauce, brown sugar, rice vinegar, garlic, sesame oil, and floor ginger. Reserve ¼ cup of the sauce and put aside.
- Marinate: Pour the remaining sauce into the bowl of rooster items, then cowl and marinate within the fridge for 20 minutes.Â
- Air Fry: Add the marinated rooster items to the air fryer basket. Area the rooster items evenly in a single layer. Shut the basket and cook dinner for 8 minutes at 375 levels Fahrenheit. Open the basket and flip the rooster items. Shut the air fryer and cook dinner for a further 8 minutes or till cooked by way of. The protected inner temperature ought to learn 165 levels Fahrenheit.
- Warmth the Sauce: Place the reserved ¼ cup of sauce right into a small saucepan. In a small bowl whisk the water and cornstarch to make a slurry. Add the combination to the sauce and whisk over medium warmth till the sauce thickens.
- Serve: Baste the rooster with the thickened teriyaki sauce. Serve the rooster over rice! Garnish with chopped inexperienced onions and sesame seeds. Serve over rice if desired.
Air Fryer Teriyaki Hen Ideas and Variations
With regards to cooking, you’ll be able to alter issues to fit your preferences. Listed below are some simple methods to make this recipe precisely the way you need!
- Vinegar: I really like utilizing rice vinegar on this recipe, however white vinegar or apple cider vinegar are nice substitutes!
- Ginger: Use freshly grated ginger rather than floor ginger!
- Serve With: Serve over rice or noodles to finish the meal! For a low-carb possibility, you’ll be able to add rooster as a protein to a salad. It could even be scrumptious with my simple fried rice!
- Spice: To present the teriyaki sauce a kick, add purple pepper flakes or a squeeze of Sriracha sauce!
Storing and Reheating Leftovers
Utilizing the air fryer to reheat leftovers works nice! It rapidly warms up and crisps these teriyaki rooster items completely, all in much less time than utilizing the oven.
- Fridge: Permit the air fryer teriyaki rooster to chill utterly, then place it in an hermetic container. It’s going to final within the fridge for 3-4 days.
- Freezer: As soon as positioned in an hermetic container, you’ll be able to freeze the rooster for as much as 3 months. Whenever you’re prepared to make use of it, thaw it within the fridge in a single day.
- Reheat: Pop it within the air fryer at 350 levels Fahrenheit for five minutes or till warmed. You may also microwave the rooster in 30-second increments till warmed.
Extra Scrumptious Air Fryer Recipes
Air fryers have modified cooking for the higher. They cook dinner meals so rapidly, and every little thing that comes out tastes superb. Listed below are a few of my hottest air fryer recipes that it’s best to undoubtedly strive!
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Lower the rooster into 2-inch items. Place the rooster items in a big bowl and put aside.
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In a small bowl mix the soy sauce, brown sugar, rice vinegar, garlic, sesame oil, and floor ginger; reserve ¼ cup of the sauce and put aside.
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Pour the remaining sauce into the bowl of rooster items. Cowl and marinate within the fridge for 20 minutes.
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Add the marinated rooster items to the air fryer basket. Evenly area the rooster items in a single layer. Shut the basket and cook dinner for 8 minutes at 375 levels Fahrenheit. Open the basket and flip the rooster items. Shut the air fryer and cook dinner for a further 8 minutes or till cooked by way of. The protected inner temperature ought to learn 165 levels Fahrenheit.
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Place the reserved ¼ cup marinade right into a small saucepan. In a small bowl whisk the water and cornstarch to make a slurry. Add the cornstarch to the sauce combination and whisk over medium warmth till the sauce thickens.
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Baste the rooster with the thickened teriyaki sauce. Serve the rooster over rice! Garnish with chopped inexperienced onions and sesame seeds. Serve over rice if desired.
Energy: 235kcalCarbohydrates: 22gProtein: 27gFats: 4gSaturated Fats: 1gPolyunsaturated Fats: 1gMonounsaturated Fats: 1gTrans Fats: 0.01gLdl cholesterol: 72mgSodium: 1757mgPotassium: 509mgFiber: 0.3gSugar: 18gVitamin A: 34IUVitamin C: 2mgCalcium: 29mgIron: 1mg
Diet info is robotically calculated, so ought to solely be used as an approximation.
