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Saturday, April 19, 2025

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Asian Salmon Salad – Barefeet within the Kitchen


With flavorful salmon nestled on a mattress of child greens, contemporary herbs, glass noodles, avocado, crunchy cabbage and carrots, pickled broccoli and a to-die-for chili lime dressing, this Asian Salmon Salad is a showstopper.

This can be a salad to get very excited for – simply ask my family and friends. I’ve been shouting about it for months, and I’m thrilled to be sharing it with you eventually.

Asian salmon salad in a bowl with sesame seeds sprinkled overAsian salmon salad in a bowl with sesame seeds sprinkled over

Asian Salmon Salad

Sure, I did simply name this salad thrilling and I actually imply it. I problem you to not fall head-over-heels for this colourful salad with a riot of textures and flavors.

The dish begins with a mattress of child arugula and spring combine. It’s then topped with toothsome noodles, shredded carrot, thinly sliced pink cabbage, pickled broccoli stems, fistfuls of torn contemporary basil, cilantro, and mint, and toasted sesame seeds and tossed with essentially the most insanely vibrant Thai chili lime dressing and topped with roasted marinated salmon.

Asian salmon salad in a bowl with sesame seeds sprinkled overAsian salmon salad in a bowl with sesame seeds sprinkled over

This salad is not any aspect dish. It’s an unapologetically main-dish salad worthy of the excellence. I’m not going to lie; it takes a few steps and a few superior planning to make this salad due to varied parts that have to relaxation in a single day, however it’s so price it.

My pal and I tackled making this incredible-looking salad throughout a ladies’ weekend after falling in love with the concept of it whereas wanting by means of my copy of Mandy’s Connoisseur Salads. You do want to begin this no less than at some point earlier than you intend to eat it due to the marinating and cooling time for the pickles and salmon, however I promise you gained’t remorse it!

Ingredients for colorful salad in a white bowl with a striped linenIngredients for colorful salad in a white bowl with a striped linen

Asian Noodle Salad

To make this stunner of a salad, you’ll want the next substances:

  • glass or rice noodles
  • child spring combine
  • child arugula
  • avocados
  • carrot
  • pink cabbage
  • pickled broccoli stems
  • basil leaves
  • mint leaves
  • cilantro
  • Lime Chili Thai Dressing
  • black sesame seeds
  • white sesame seeds
  • Roasted Marinated Salmon
colorful salad in a white bowl with a striped linencolorful salad in a white bowl with a striped linen

Asian Salad Recipe

Carry 8 cups of water to a boil on the range. When the water is boiling, flip off the warmth and add the noodles. Cowl them utterly with water. Stir the noodles each minute or so to stop clumping.

When the noodles feel and appear limp and tender, about 2-4 minutes, drain them and run till chilly water till cool. Drain once more after which toss with a splash of sesame oil to maintain the noodles from sticking collectively. Cooked noodles will hold within the fridge for as much as 5 days.

colorful salad in a white bowl with noodles on top and dressing being poured over it with a striped linencolorful salad in a white bowl with noodles on top and dressing being poured over it with a striped linen

In a big bowl, mix the spring combine, arugula, about 2 cups of cooked noodles, avocado, carrot, pink cabbage, pickled broccoli stems, basil, mint, and cilantro. Drizzle with the dressing and toss properly to coat.

colorful salad in a white bowl with a striped linencolorful salad in a white bowl with a striped linen

Sprinkle with sesame seeds and toss once more. Switch to servings bowls and organize the salmon, damaged into giant items, over high.

Asian salmon salad in a bowl with sesame seeds sprinkled overAsian salmon salad in a bowl with sesame seeds sprinkled over

Oh, how I really like glass noodles. Let me rely the methods. First there was my introduction to Korean Jap Chae, means again once I first met Sean (yikes – virtually 30 years in the past now!), it was love at first chew – the noodles, pals, the noodles.

Crisp, scorching broccoli with sriracha, honey, soy, and sesame is an unforgettable mixture on this home. Once I had the concept to toss that broccoli with glass noodles in a bit of additional sauce? Effectively, let’s simply say there wasn’t a bit left over.

And let’s not overlook this Asian Pasta Salad that begins with 10 totally different contemporary greens. These crunchy greens are tossed along with glass noodles in a tangy Asian French dressing that’s so flavorful, you simply may be tempted to drink it. I’m warning you now, it’s that good.

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Servings: 4 servings

To Prepare dinner the Noodles

  • Carry 8 cups of water to a boil on the range. When the water is boiling, flip off the warmth and add the noodles. Cowl them utterly with water. Stir the noodles each minute or so to loosen.

  • When the noodles feel and appear limp and tender, about 2-4 minutes, drain them and run till chilly water till cool. Drain once more after which toss with a splash of sesame oil to maintain the noodles from sticking collectively. Cooked noodles will hold within the fridge for as much as 5 days.

To Make the Salad

  • In a big bowl, mix the spring combine, arugula, about 2 cups of cooked rice noodles, avocado, carrot, pink cabbage, pickled broccoli stems, basil, mint, and cilantro. Drizzle with the dressing and toss properly to coat.

  • Sprinkle with sesame seeds and toss once more. Switch to servings bowls and organize the salmon, damaged into giant items, over high.

When working with glass noodles, it helps to carry handfuls of the cooked and cooled noodles up and roughly chop them into 8-10″ lengths over a separate bowl. (Glass noodles are very lengthy!)
If you don’t want 4 servings of salad unexpectedly, hold the noodles and dressing separate till able to serve. Simply assemble the salad as wanted, when able to eat. 

Energy: 837kcal · Carbohydrates: 63g · Protein: 30g · Fats: 53g · Saturated Fats: 8g · Polyunsaturated Fats: 21g · Monounsaturated Fats: 21g · Ldl cholesterol: 62mg · Sodium: 795mg · Potassium: 1308mg · Fiber: 9g · Sugar: 7g · Vitamin A: 1056IU · Vitamin C: 15mg · Calcium: 143mg · Iron: 3mg

recipe shared, with thanks, from Mandy’s Connoisseur Salads

Asian salmon salad in a bowl with sesame seeds sprinkled over with text overlay describing photoAsian salmon salad in a bowl with sesame seeds sprinkled over with text overlay describing photo

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