This Asian Stir Fry Asparagus is a scrumptious change of tempo from my typical roasting recipes made with easy pantry elements.
A bit of soy sauce, sugar, sherry, and garlic present a terrific taste profile for this Straightforward Asparagus Recipe the entire household will love.
Why You Should Make
My go-to recipe for asparagus has been to roast it with a drizzle of olive oil, kosher salt, and freshly floor black pepper. Straightforward, peasy. Often, I’ll add a sprinkle of grated Parmesan close to the tip of cooking time a la Ina Garten. Then I’ve a superb balsamic brown butter sauce that can also be a winner over asparagus.
- This sauteed asparagus is a very totally different route, a tasty change of tempo from my go-to roasting approach.
- The Asian flavors are marvelous with asparagus.
- A couple of easy pantry elements are all you should make this stir fry after selecting up some lovely seasonal asparagus!
Ingredient Notes:
- Kitchen Staples – Sugar, Contemporary Garlic, Olive Oil
- Contemporary Asparagus – Washed, trimmed, and lower into 1 ½-inch items.
- Soy Sauce – I hold the Kikkoman model readily available.
- Dry Sherry – Alcohol is at all times a taste enhancer like salt. A lot of the alcohol will evaporate in the course of the cooking time.
- Ginger – Peel, then finely mince. It’s optionally available, however a well-liked flavoring in lots of Asian stir fry recipes.
Recipe Suggestions
I spent my junior 12 months of highschool in Vancouver, British Columbia. My dad took a sabbatical on the College of British Columbia and we swapped properties with one other Physics professor who acquired to maneuver to Ames, Iowa. We acquired the higher deal for positive! My mother made stir fry inexperienced beans whereas we lived there….and I liked them a lot, I tweaked the recipe barely and used asparagus.
- When shopping for asparagus, have a look at the ideas. They need to be tight and recent showing, not dried or comfortable and moist.
- The asparagus ends will be woody. Make sure that to take away the powerful ends. In the event you bend your spears, they are going to naturally break between the woody stems and the extra tender spears. However you’ll waste much less if you happen to trim them with a knife.
- Or use a vegetable peeler to take away the powerful outer layer.
- For a flowery look, lower your asparagus spears on the diagonal.
- I exploit recent ginger once I make this recipe with beans, however I desire the asparagus with out. You’ll be able to actually use ginger if you happen to’d like.
Continuously Requested Questions
Purchase your asparagus in season which is from February by means of June. Search for shiny inexperienced stalks and tight suggestions. It’s greatest cooked on the day it’s bought.
Preserve it tightly wrapped in plastic and use it inside 3 to 4 days. You may also slice the bottoms off the stalks and place the spears upright in a container of water then cowl them with a plastic bag. If the ideas look comfortable and mushy, they’re most likely previous their prime.
Like most leftovers, retailer it coated within the fridge for 3-4 days.
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Plus, try my Straightforward Aspect Dish Pinterest Board for extra inspiration!!
Substances
- 1 ½- 2 kilos recent asparagus, washed, trimmed, and lower into 1 ½-inch items
- 3 cloves garlic, crushed
- 1-2 tablespoons olive oil
- 4 teaspoons soy sauce
- 1 teaspoon sugar
- 1 tablespoon dry sherry
- Minced ginger, optionally available
Directions
- Saute crushed garlic (and ginger if utilizing) in olive oil.
- Add asparagus and stir until coated with oil. Prepare dinner for two minutes.
- Add soy and sugar. Stir and prepare dinner for about 2 extra minutes. Add sherry and reduce warmth.
- Prepare dinner uncovered, stirring sometimes, till simply tender.
Really useful Merchandise
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Vitamin Info:
Yield:
6
Serving Dimension:
1
Quantity Per Serving:
Energy: 81Complete Fats: 5gSaturated Fats: 1gTrans Fats: 0gUnsaturated Fats: 4gLdl cholesterol: 0mgSodium: 231mgCarbohydrates: 8gFiber: 3gSugar: 3gProtein: 4g
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