These hearty banana pancakes are made with simply 4 easy elements, are mild and fluffy, and filled with taste with none added sweeteners.
Mild and satisfying, these wholesome banana pancakes are made with 4 easy elements (plus salt) in minutes. Use ripe bananas, they usually do not even want any added sweeteners. Plus they’re naturally gluten free!
The best way to make banana pancakes
Make the banana pancake batter
There are solely 4 primary elements in these banana pancakes: oat flour, baking powder, mashed bananas, and eggs. Begin by whisking the oat flour and baking powder, mash the bananas, beat the eggs, and whisk them each in to the dry elements.
Prepare dinner the pancakes on a scorching griddle
The batter is sort of skinny, however in case you let it sit a bit, it’ll thicken. Pour the batter on a scorching griddle, about 1/4 cup of batter per pancake. Allow them to cook dinner, then flip! You will not see too many bubbles as they cook dinner.
Serve scorching!
This recipe for banana pancakes solely makes 4 pancakes, so it is like a private stack. You do not want a blender to make the batter, and they’re wholesome and so satisfying, so serve them straight away!
What makes these banana pancakes particular
There is not any scarcity of “pancake” recipes on the Web. However these are basic banana pancakes, no air quotes. With just a few elements, they style like banana bread in a pancake!
They don’t seem to be simply basic pancakes served with a number of bananas on prime of the stack. They’re additionally extra than simply pancakes with bananas baked onto one facet of the pancake as the opposite facet cooks.
Mashed banana is likely one of the 3 primary elements in these pancakes, offering sweetness, taste and even construction. In case your banana is ripe sufficient, the pancakes might be loads candy. I say that as somebody with a candy tooth that I honor and cherish.
There is not a ton of baking powder on this recipe, nevertheless it makes a a lot fluffier pancake. It additionally helps the pancakes keep fluffy as they cool. For thicker pancakes, attempt pouring batter onto the recent griddle or skillet and letting the pancakes cook dinner for a minute, then pour one other tablespoon of batter within the middle.
Taste variations for these banana pancakes
These are easy pancakes, made with out an all goal flour of any type, and even any starches. Every of the elements gives its personal taste and texture.
However there are many different flavors that go properly with banana oatmeal pancakes. Listed below are a number of strategies:
- Strive including 1/2 teaspoon of your favourite taste extract to the pancake batter. Vanilla extract works nice, however so does almond extract.
- You may taste these pancakes with cinnamon very simply. Simply add about 1/2 teaspoon of floor cinnamon to the batter at any stage.
- Add about 1 ounce miniature chocolate chips to the batter for chocolate chip banana pancakes. I favor to scatter the chips on the uncooked facet of the pancake batter proper after pouring the pancakes. However you may also add them to the batter.
Suggestions for making the right banana pancakes
Make sure that your bananas have at the very least some spots
The one sweetness in these pancakes comes from the bananas. In case your bananas aren’t absolutely ripe, your pancakes might be much less tender and style like, properly, uncooked bananas (which style a bit grassy).
Do not search for too many bubbles to check doneness
These banana pancakes take a little bit of time to cook dinner by way of, and you do not wish to overcook them—however you may’t depend on seeing plenty of bubbles on the uncooked facet to let you know that they are completed. As an alternative, search for the batter to be much less shiny at the very least an inch round all sides earlier than you flip them.
Let the batter sit if it is too skinny
Once you first whisk the batter collectively, it might appear too skinny, prefer it will not pool in rounds once you pour it on the recent skillet. Let it sit for about 5 minutes and it ought to thicken. Pour it slowly onto the recent, greased skillet to permit it to start to cook dinner earlier than you even end pouring.
Banana pancakes elements & substitution strategies
Dairy free banana pancakes
There is not any dairy within the pancake batter, however I prefer to grease my griddle or skillet with butter. It gives tons of taste—and offers the pancakes these speckled brown tops.
If you cannot have dairy, the most effective substitute is vegan butter (I like Miyoko’s Kitchen and Soften manufacturers). You too can use coconut oil, or basically no matter you want.
Oat free banana pancakes
If you need to make this recipe with out oats you may substitute them with 1/3 cup (40 g) blanched almond flour (not almond meal). You too can attempt utilizing quinoa flakes, floor into as wonderful a powder as attainable. Quinoa flakes, in my expertise, usually work as a substitute for oat flour.
Egg free banana pancakes
There are 3 important elements on this recipe, and eggs are considered one of them. In reality, there are as many grams of eggs as there are of mashed banana. You probably have an egg substitute that you just love and has labored in pancakes for you earlier than, attempt it. However I am not very optimistic that it’ll work in such a easy recipe!
Are you able to make banana pancakes with out banana?
Sure! Despite the fact that these are banana pancakes, I’ve made them with clean, commercially-prepared applesauce as an alternative. The outcomes aren’t exactly the identical, since applesauce is thinner and extra watery than bananas.
Applesauce is de facto extra helpful right here when you have a banana that, when peeled, does not measure fairly 100 grams, as required by the recipe. Use a little bit of room temperature, clean applesauce to carry that quantity as much as the required 100 grams.
Banana pancakes FAQs
No, I’ve tried the two ingredient banana pancakes, that are made with 1 banana and 1 egg, they usually style like banana flavored eggs. These are hearty, fluffy banana pancakes which have the feel that you’d anticipate from precise “common” pancakes.
You probably have leftover pancakes, otherwise you simply wish to make them forward of time, allow them to cool fully and wrap them tightly in stacks of two. I like Glad Press ‘n’ Seal for a good seal. Retailer them within the fridge for as much as 3 days, or the freezer for as much as 3 weeks. To refresh, let defrost at room temperature if frozen, sprinkle with water and place within the toaster oven at 250°F till heat.
You may make them with an equal quantity of almond flour. For those who do not have to be gluten free, you may also attempt making them with entire wheat flour. If the batter appears too thick, add a number of drops of milk to skinny it. The batter needs to be thickly pourable.
These pancakes do are likely to brown very properly due to the mashed banana within the batter, so watch the warmth underneath your skillet, or flip that griddle all the way down to about 325°F. Even when they give the impression of being a little bit too darkish, they may nonetheless style nice.
Banana Pancakes | 4 Elements
These hearty banana pancakes are made with simply 4 easy elements, are mild and fluffy, and filled with taste with none added sweeteners.
Yield: 4 pancakes
Forestall your display from going darkish
Elements
- ½ cup (50 g) oat flour (See Recipe Notes)
- ½ teaspoon baking powder
- ⅛ teaspoon kosher salt
- 2 (100 g (weighed out of shell)) eggs at room temperature, overwhelmed properly
- 1 (100 g) peeled, ripe banana mashed very properly
- Butter for cooking (non-obligatory)
Directions
-
In a medium-size mixing bowl or measuring cup with a pour spout, place the bottom oats (or substitute), baking powder, and salt. Whisk to mix properly.
-
Add the overwhelmed eggs and mashed banana, and whisk till uniform in texture. For a smoother batter, mix briefly with an immersion blender.
-
If the batter appears particularly skinny, let it sit for about 5 minutes to permit it to thicken.
-
Warmth a griddle to 325°F or place a nonstick, heavy-bottom skillet over medium warmth till scorching. Grease the recent floor with a little bit of the (non-obligatory) butter.
-
Whisk the pancake batter as soon as extra to make sure uniformity, and pour it onto the recent, greased skillet in scant 1/4-cup parts.
-
Enable the pancakes to cook dinner, undisturbed, for about 3 minutes or till golden brown on the underside. They will not bubble up a lot on the raw facet at the same time as they cook dinner by way of.
-
Flip the pancakes and permit to cook dinner for under about 1 minute extra, or till set. Take away from the skillet or griddle and repeat with any remaining batter. Serve instantly, or hold heat in a 200°F toaster oven till able to serve.
Notes
For those who want or wish to substitute the oats, this recipe additionally works with 1/3 cup (40 g) blanched almond flour (not almond meal).
You too can attempt utilizing quinoa flakes, floor into as wonderful a powder as attainable, which usually work as an alternative choice to oat flour.
Dietary data.
Vitamin data is an estimate, per pancake, from on-line diet calculators. It isn’t to be relied upon.
Vitamin
Serving: 1pancake | Energy: 119kcal | Carbohydrates: 17g | Protein: 5g | Fats: 4g | Saturated Fats: 1g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 1g | Trans Fats: 0.01g | Ldl cholesterol: 82mg | Sodium: 160mg | Potassium: 192mg | Fiber: 2g | Sugar: 4g | Vitamin A: 138IU | Vitamin C: 3mg | Calcium: 51mg | Iron: 1mg
Banana Pancakes | 4 Elements
These hearty banana pancakes are made with simply 4 easy elements, are mild and fluffy, and filled with taste with none added sweeteners.
Yield: 4 pancakes
Forestall your display from going darkish
Elements
- ½ cup (50 g) oat flour (See Recipe Notes)
- ½ teaspoon baking powder
- ⅛ teaspoon kosher salt
- 2 (100 g (weighed out of shell)) eggs at room temperature, overwhelmed properly
- 1 (100 g) peeled, ripe banana mashed very properly
- Butter for cooking (non-obligatory)
Directions
-
In a medium-size mixing bowl or measuring cup with a pour spout, place the bottom oats (or substitute), baking powder, and salt. Whisk to mix properly.
-
Add the overwhelmed eggs and mashed banana, and whisk till uniform in texture. For a smoother batter, mix briefly with an immersion blender.
-
If the batter appears particularly skinny, let it sit for about 5 minutes to permit it to thicken.
-
Warmth a griddle to 325°F or place a nonstick, heavy-bottom skillet over medium warmth till scorching. Grease the recent floor with a little bit of the (non-obligatory) butter.
-
Whisk the pancake batter as soon as extra to make sure uniformity, and pour it onto the recent, greased skillet in scant 1/4-cup parts.
-
Enable the pancakes to cook dinner, undisturbed, for about 3 minutes or till golden brown on the underside. They will not bubble up a lot on the raw facet at the same time as they cook dinner by way of.
-
Flip the pancakes and permit to cook dinner for under about 1 minute extra, or till set. Take away from the skillet or griddle and repeat with any remaining batter. Serve instantly, or hold heat in a 200°F toaster oven till able to serve.
Notes
For those who want or wish to substitute the oats, this recipe additionally works with 1/3 cup (40 g) blanched almond flour (not almond meal).
You too can attempt utilizing quinoa flakes, floor into as wonderful a powder as attainable, which usually work as an alternative choice to oat flour.
Dietary data.
Vitamin data is an estimate, per pancake, from on-line diet calculators. It isn’t to be relied upon.
Vitamin
Serving: 1pancake | Energy: 119kcal | Carbohydrates: 17g | Protein: 5g | Fats: 4g | Saturated Fats: 1g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 1g | Trans Fats: 0.01g | Ldl cholesterol: 82mg | Sodium: 160mg | Potassium: 192mg | Fiber: 2g | Sugar: 4g | Vitamin A: 138IU | Vitamin C: 3mg | Calcium: 51mg | Iron: 1mg
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Hello, I’m Nicole. I create gluten free recipes that actually work and style pretty much as good as you keep in mind. No extra making separate meals when somebody is GF, or shopping for packaged meals that aren’t adequate to justify the value. At Gluten Free on a Shoestring, “good, for gluten free” simply isn’t adequate! Come go to my bio!
