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Burger Steak Sardinas – Panlasang Pinoy


Do you know that the supremely savory burger steak can truly be made with one of many easiest but hottest sorts of canned items within the Philippines? That’s proper– I’m speaking about sardines in tomato sauce! And so you may recreate this meaty favourite with none crimson meat, utilizing fish as an alternative for some actually…

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Do you know that the supremely savory burger steak can truly be made with one of many easiest but hottest sorts of canned items within the Philippines? That’s proper– I’m speaking about sardines in tomato sauce! And so you may recreate this meaty favourite with none crimson meat, utilizing fish as an alternative for some actually scrumptious Burger Steak Sardinas.

sardinas patty recipesardinas patty recipe

What’s the Burger Steak Sardinas Recipe?

Let’s begin with the fundamentals by speaking about what burger steak truly is. That is basically a dish of patties, usually comprised of beef, coated with a wealthy, thick gravy sauce that gives nice savor. It’s not one thing that’s simple to withstand, and so I attempted my hand at making it with one thing a bit extra accessible than beef. Our sardines present numerous meatiness to the patties! And it might shock you, however the tomato sauce truly play a job within the taste of the gravy.

One other necessary ingredient is the tasty puso ng saging or banana coronary heart. These have fairly the distinctive and interesting flaky texture. And this high quality is a giant a part of what make our patties so scrumptious! However what else will we have to put collectively for our recipe?

Burger Steak Sardinas Components

First, let’s spherical up the elements for the proper gravy! You need to have 2 tablespoons of butter, 5 tablespoons of all-purpose flour, and 1 cup of milk. The seasonings and spices additionally do numerous the work in making our sauce as tasty as it’s. And so you must get 1 teaspoon of onion powder, together with some salt and floor black pepper– simply as a lot as you would favor to have in your gravy.

how to cook burger steakhow to cook burger steak

Shifting on to the patties, we are going to want 2 cans of sardines in tomato sauce, 1 banana coronary heart we’ve minced, after which 1 egg. Subsequent on our listing are extra seasonings, notably 1 teaspoon of onion powder once more, ½ teaspoon of garlic powder, ½ teaspoon of salt, and ¼ teaspoon of floor black pepper. Lastly, put together ¼ cup of cooking oil for frying!

The right way to Make Burger Steak Sardinas

1. Making ready the banana coronary heart

Get a bowl prepared, and prepare your minced puso ng saging inside. Let’s sprinkle in 1 tablespoon of salt, which we would want to rub all around the banana coronary heart.

Afterwards, you may wash the salt off. Then drain the ingredient of extra water.

2. Making the patties

We solely want the sardines for this, so you will need to separate the fish from the sauce. Take a container, and put your sardines and banana coronary heart from earlier inside.

We will even combine the egg, garlic powder, onion powder, salt, and floor black pepper. Now combine these all collectively totally. Keep in mind to mash the sardines as you’re mixing. Then we might add our all-purpose flour steadily as we proceed mixing. Preserve this up till the combination will get agency.

3. Shaping the patties

You need to simply scoop about ¼ cup of the combination. Then on a clear floor, get this flat so it takes on a patty form. Set your patties apart afterwards.

4. Creating the gravy

It’s time to work our scrumptious, velvety sauce into the recipe! Begin by placing your butter in a saucepan and making use of warmth. As soon as your butter has melted absolutely, you may place the all-purpose flour inside. Simply stir these collectively as you’re cooking, and watch for lumps to type. When this occurs, and the combination takes on a medium brown shade, pour the sauce out of your canned sardines together with ½ cup of milk inside. Try to be stirring whereas doing this.

It’s possible you’ll add extra milk within the course of till we get that good gravy thickness. After that, we are going to incorporate onion powder, salt, and floor black pepper to season the gravy. Then set your gravy apart for now.

5. Frying the patties

We’re practically carried out! Merely get 2 tablespoons of cooking oil scorching in a clear pan earlier than you prepare your patties right here. Fry these up utilizing medium warmth. As soon as the patties brown, you may flip them over, and fry the opposite facet the identical method.

The right way to Serve Burger Steak Sardinas

We now have our patties and gravy prepared so simply prepare them collectively on a serving plate. Place every patty on the plate, and high this along with your gravy. I can’t have this with out some newly cooked rice, and so I recommend you’ve this as a facet dish too!

The right way to Retailer Burger Steak Sardinas

burger steak sardinasburger steak sardinas

You’ll be able to prolong your burger steak’s shelf life just by refrigerating it! Seize an hermetic container, place your patties and gravy inside, and simply let the dish get all the way down to room temperature. Then you may place the container within the fridge for about 3 days extra.

Inform me what it was prefer to recreate this Burger Steak dish! Simply depart your suggestions and questions within the feedback part.

Did you make this? For those who snap a photograph, please make certain tag us on Instagram at @panlasangpinoy or hashtag #panlasangpinoy so we are able to see your creations!

how to cook burger steakhow to cook burger steak

Burger Steak Sardinas

Burger patty comprised of sardines and banana blossoms with creamy gravy

Prep: 10 minutes

Prepare dinner: 15 minutes

Directions

  • Prepare the minced banana blossom in a bowl. Add 1 tablespoon of salt. Rub it throughout. Wash the salt off and drain the surplus water.

    1 banana blossoms

  • Separate the sardines from the sauce. Mix the sardines and banana coronary heart. Add 1 egg, ½ teaspoon garlic powder, 1 teaspoon onion powder, ½ teaspoon salt, and ¼ teaspoon floor black pepper. Combine the whole lot collectively whereas mashing the sardines within the course of.

    2 cans sardines in tomato sauce, 1 egg, 1 teaspoon onion powder, ½ teaspoon garlic powder, ½ teaspoon salt, ¼ teaspoon floor black pepper

  • Steadily add all-purpose flour. Proceed mixing till the combination turns into agency.

    ½ cup all-purpose flour

  • Scoop round ¼ cup of the combination and form it into patties. Put aside.

  • Make the gravy by melting the butter in a saucepan. Add all-purpose flour. Stir whereas cooking till lumps type and the combination turns medium brown in shade. Add the sauce from the canned sardines and half of the quantity of milk whereas continually stirring. Add extra milk as wanted till your required consistency is achieved. Season with onion powder, salt, and floor black pepper. Put aside.

    2 tablespoons butter, 5 tablespoons all-purpose flour, 1 teaspoon onion powder, Salt and floor black pepper to style, 1 cup milk

  • In the meantime, warmth 2 tablespoons of cooking oil in a clear pan. Fry the burger patties in medium warmth till it browns. Do the identical factor on the other facet.

    ¼ cup cooking oil

  • Prepare the sardines burger steak on a plate after which high with the gravy.

  • Serve this with rice. Share and luxuriate in!

Video

Vitamin Data

Energy: 1809kcal (90%) Carbohydrates: 93g (31%) Protein: 86g (172%) Fats: 120g (185%) Saturated Fats: 28g (140%) Polyunsaturated Fats: 31g Monounsaturated Fats: 54g Trans Fats: 1g Ldl cholesterol: 608mg (203%) Sodium: 2271mg (95%) Potassium: 1603mg (46%) Fiber: 4g (16%) Sugar: 12g (13%) Vitamin A: 1605IU (32%) Vitamin C: 1mg (1%) Calcium: 1321mg (132%) Iron: 14mg (78%)

© copyright: Vanjo Merano

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