This Chinese language Plum Rooster Stir Fry is a little bit bit totally different out of your common hen stir fry. Crispy coated hen in a frivolously spicy sticky-sweet sauce with crunchy peppers and sliced plums (for those who like pineapple in candy & bitter you’ll LOVE this).
Nicky’s recipe notes
Candy and tangy sauces paired with crispy hen is at all times going to hit the mark with regards to making a stir fry! Don’t let the necessity to coat the hen put you off, I make this one as EASY as potential:
- The hen coating is all accomplished in a single bowl.
- I’m additionally a bit lazy about frying the hen. I fry it multi function go, fairly than working in batches. It really works simply tremendous!!
- The peppers, plums and sauce are added in as soon as the hen is cooked. No must scoop out the hen and add it again in once more later.
For those who’re in a extremely pinch, shop-bought crispy hen items additionally work nice. You may bake or air-fry the hen after which add to greens, plums and sauce within the wok.
📋 Components
Rooster Stir Fry
Sauce
📺 Watch methods to make it
Professional Tip
For those who like a lighter coating in your hen, miss the flour and egg and easily coat with the cornflour (cornstarch within the USA) and seasonings.
That is my blissful Friday evening dinner that I do know everybody will devour!
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🍽️ What to serve it with
Simply have a look at these colors and that golden hen!!
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Begin by mixing collectively all the sauce elements in a bowl. Then put to 1 facet.
2 tbsp tomato puree, 1 tbsp Chinese language rice vinegar, 3 tbsp gentle brown sugar, 2 tbsp candy chilli sauce, 2 tbsp darkish soy sauce, 1 tsp chili flakes, 180 ml (3/4 cup) pineapple juice
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Place the hen in a separate bowl and sprinkle on the cornflour. Combine along with a fork or your palms till the hen is coated.
3 hen breast fillets, 2 tbsp cornflour
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Now break the egg into the bowl with the hen, and use a fork to combine every little thing collectively completely. There needs to be no egg pooling on the backside of the bowl. If there’s, discard it.
1 egg
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Subsequent, sprinkle on the flour, adopted by salt, pepper, garlic salt and paprika. Combine every little thing collectively along with your palms. The hen needs to be well-coated, however will even be sticky.
100g g (10 tbsp or 4/5 of a cup) plain (all-purpose) flour, ½ tsp salt, ½ tsp pepper, ½ tsp garlic salt, 2 tsp paprika
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Warmth the oil in a wok or massive frying pan till extremely popular.
3 tbsp oil
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Add the hen to the wok and prepare dinner on a excessive warmth for 6-7 minutes, turning two or 3 times throughout cooking, till nicely browned. You might must prepare dinner in two batches (I discover I can do it in a single batch as long as there are not more than 3 hen breasts).
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As soon as golden brown, add the plum slices, peppers, and garlic. Prepare dinner, with the hen for two minutes, stirring usually, till the plum begins to melt.
3 plums, 1 pink bell pepper, 1 inexperienced bell pepper, 1 yellow bell pepper, 2 cloves garlic
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Pour over the sauce you combined earlier. Stir and bubble on a excessive warmth till the sauce reduces by a few third (ought to take 2-3 minutes).
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Flip off the warmth and divide between 4 bowls. Serve with rice and prime with spring onions and chilli flakes.
boiled rice or egg fried rice, chilli flakes, shredded spring onions
Can I make it forward?
You may put together the sauce forward, by mixing the sauce elements collectively and protecting (retailer at room temperature or within the fridge). The hen may be lined within the coating forward of time (a number of hours forward most). The coating might be sticky, however it’ll crisp up when fried.
Don’t prefer it spicy?
Change the candy chilli sauce with ketchup and miss the chilli flakes. The youngsters LOVE it!
Can or not it’s refrigerated or frozen?
It’s finest served straight away, however sure, you’ll be able to cool, cowl and refrigerate or freeze in an hermetic container.
Defrost earlier than reheating completely (warmth within the microwave or lined within the oven or in a wok/frying pan). The hen gained’t be crispy, and the greens will soften barely, but it surely’s nonetheless tasty for a fast meal.
Dietary info is approximate, per serving, NOT INCLUDING rice.
Energy: 419kcal | Carbohydrates: 50g | Protein: 24g | Fats: 14g | Saturated Fats: 9g | Ldl cholesterol: 95mg | Sodium: 1290mg | Fiber: 3g | Sugar: 24g
Vitamin info is robotically calculated, so ought to solely be used as an approximation.
? Incessantly Requested Questions
You may put together the sauce forward, by mixing the sauce elements collectively and protecting (retailer at room temperature or within the fridge). The hen may be lined within the coating forward of time (a number of hours forward most). The coating might be sticky, however it’ll crisp up when fried.
Change the candy chilli sauce with ketchup and miss the chilli flakes. The youngsters LOVE it!
It’s finest served straight away, however sure, you’ll be able to cool, cowl and refrigerate or freeze in an hermetic container.
Defrost earlier than reheating completely (warmth within the microwave or lined within the oven or in a wok/frying pan). The hen gained’t be crispy, and the greens will soften barely, but it surely’s nonetheless tasty for a fast meal.
🍲 Extra implausible Stir Fry recipes
This put up was first revealed in April 2018. Up to date June 2025 with new pictures, video and a few housekeeping.
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