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Cook dinner Asparagus – Sugar Spun Run


My quick and easy asparagus recipe reveals you the best way to cook dinner asparagus on the range in simply 5 minutes! It’s tender, but crisp and easily dressed with lemon and butter.

Asparagus spears in a saucepan after being sautéed with lemon and butter.

A Fast & Simple Asparagus Recipe

Once I’m searching for a fast and simple veggie aspect dish, I all the time attain for the asparagus (and a skillet). My model is quicker than roasting, tremendous flavorful, and so contemporary tasting. I’ve ready asparagus some ways over time, and this one all the time is the one I flip again to (it’s Zach’s favourite, too).

What’s to like about this recipe:

  • Good tender-crisp texture. There may be completely no soggy, mushy asparagus in my family!
  • Minimal components to maintain issues easy and let the asparagus taste actually shine.
  • Extremely quick and simple veggie aspect dish.
  • Scales simply. This recipe simply serves 2-4 folks, however may be scaled to serve extra. I do advocate cooking in batches if you happen to double the recipe although (until you will have fairly a big skillet)–you don’t need to crowd your pan.

What You Want

Overhead view of ingredients including asparagus, butter, lemon, and olive oil.Overhead view of ingredients including asparagus, butter, lemon, and olive oil.
  • Asparagus. You’ll want one pound of asparagus, which is often a type of neatly wrapped bunches you may get from the grocery retailer or farmers market. After all you may scale this up or down if wanted (as long as your pan is massive sufficient). Search for agency, vibrant inexperienced stalks with tightly closed buds. Whether or not you utilize thick or skinny stalks is completely as much as your choice and what’s accessible in your retailer. I often simply attempt to choose a bunch with all the identical thickness in order that they cook dinner on the similar fee.
  • Cooking oil. Any impartial cooking oil, and even olive oil will work right here. I personally use and advocate avocado oil, which is my most well-liked impartial oil lately (only a bit dear!). I exploit it for every part from my quaint chocolate donuts to French onion rooster!
  • Lemon. Don’t use bottled, you want a contemporary lemon for this recipe. In the event you don’t like issues tremendous lemony, you don’t want to make use of all of the lemon, although I do advocate including at the least a tablespoon of juice.
  • Butter. Only a tiny little bit of salted butter provides a beautiful taste on the finish of the cooking course of. In the event you don’t have salted butter, you need to use unsalted and add an additional pinch of salt.
  • Salt and pepper. We’ll add these at the start and finish of the recipe. I don’t advocate a certain quantity, you may simply add it to style. Freshly floor sea salt and freshly cracked black pepper are all the time greatest.

SAM’S TIP: Be certain that to trim the woody ends from the asparagus. I often snap them off as a result of it’s fast, however if you happen to don’t know fairly the place to snap them you may find yourself losing among the asparagus.

That is simply an summary of the components I used and why. For the total asparagus recipe please scroll right down to the underside of the publish!

Cook dinner Asparagus

Overhead view of hands snapping woody ends off of asparagus spears.Overhead view of hands snapping woody ends off of asparagus spears.

Prep the asparagus

Wash the asparagus if wanted and ensure to dry effectively. Let me reiterate that — dry it very effectively! I’ll completely pat mine dry with paper towels and let air dry after that if wanted. It will assist it cook dinner correctly (an excessive amount of water will steam the asparagus), keep tender, and forestall oil splatter.

Subsequent, snap or chop off the woody ends. I personally all the time snap my asparagus (and whereas my youngsters received’t really eat this recipe but, they like to assist with this step). That is tremendous fast and will get it on the desk sooner, however I’m conscious it is a level of competition. Many professionals will let you know to minimize the asparagus as a substitute (to be honest, it’s probably marginally much less wasteful).

Overhead view of butter melting into a saucepan of asparagus spears.Overhead view of butter melting into a saucepan of asparagus spears.

Cook dinner, garnish, and revel in!

Sauté in oil over medium-high warmth, seasoning as you go and stirring incessantly. As soon as the asparagus is fork tender however nonetheless crisp, toss within the butter and lemon. Add extra salt and pepper if wanted, and revel in!

SAM’S TIP: Don’t overcook the asparagus! This may occur rapidly. I really like to simply barely undercook mine so it’s nonetheless so barely crisp (nonetheless pierce-able with my fork, although). By the point I get it on my plate, it’s completely cooked, because it continues to cook dinner because it sits within the saucepan.

Overhead view of sautéed asparagus in a saucepan with a lemon half.Overhead view of sautéed asparagus in a saucepan with a lemon half.

Methods to decorate up asparagus

If I’m seeking to get a bit fancier and extra flavorful, I’ll typically cook dinner a little bit of minced garlic (like a teaspoon) to the oil for a number of seconds (till aromatic) earlier than including the asparagus. It’s additional essential to stir always right here so that you don’t burn the garlic. A sprinkle of parmesan on high earlier than serving is one other tasty choice (with or with out the garlic)!

What to serve with asparagus

We love serving this asparagus recipe as a aspect dish with maple glazed salmon, grilled steak or rooster, or garlic butter shrimp. It additionally goes effectively with white sauce pasta, like fettuccine Alfredo, rooster Alfredo and even pink sauce pasta! Make a simple vegetarian meal by serving with risotto and a slice of crusty artisan bread or gougeres.

Close-up view of sautéed asparagus spears on a plate.Close-up view of sautéed asparagus spears on a plate.

Take pleasure in!

Let’s bake collectively! Subscribe to my e-newsletter to be notified of all the latest recipes, and discover my recipe tutorials on YouTubeÂ đŸ’œ

Asparagus spears in a saucepan after being sautéed with lemon and butter.Asparagus spears in a saucepan after being sautéed with lemon and butter.

Cook dinner Asparagus

My quick and easy asparagus recipe reveals you the best way to cook dinner asparagus on the range in simply 5 minutes! It is tender, but crisp and dressed within the easiest way with lemon and butter.

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Course: Aspect Dish

Delicacies: American

Prep Time: 5 minutes

Cook dinner Time: 5 minutes

Whole Time: 10 minutes

Servings: 4 servings

Energy: 44kcal

Forestall your display from going darkish

Directions

  • Trim the asparagus by eradicating the woody backside half that’s powerful and fibrous. You are able to do this with a knife (you’ll need to minimize the place it fades from white or very mild inexperienced to a darker inexperienced) or snap off the ends. In the event you wanted to clean the asparagus earlier than utilizing, ensure you dry it very effectively.

    1 (453 g) bunch asparagus

  • Warmth oil in a skillet over medium-high warmth. As soon as shimmering, add the asparagus and season with salt and pepper. Cook dinner, stirring incessantly, till asparagus is fork-tender (ought to nonetheless be barely crisp).

    1-2 Tablespoon olive oil or avocado oil, Salt and freshly-cracked pepper to style

  • Add butter and lemon juice and toss to coat. If wanted, add extra salt and pepper to style. Serve instantly.

    ½ Tablespoon salted butter, Juice of half a lemon

Notes

Alterations: I really like this recipe as-is however if you happen to’re seeking to costume issues up, strive one or each of those alterations:

  1. Saute 1 teaspoon of minced garlic within the oil for 30 seconds (stirring always) earlier than including the asparagus for a garlic taste.
  2. Sprinkle a tablespoon or two of grated parmesan over the asparagus earlier than serving.

Diet

Serving: 1serving | Energy: 44kcal | Carbohydrates: 0.2g | Protein: 0.1g | Fats: 5g | Saturated Fats: 1g | Polyunsaturated Fats: 0.4g | Monounsaturated Fats: 3g | Trans Fats: 0.1g | Ldl cholesterol: 4mg | Sodium: 11mg | Potassium: 9mg | Fiber: 0.1g | Sugar: 0.1g | Vitamin A: 74IU | Vitamin C: 0.2mg | Calcium: 1mg | Iron: 0.1mg

Dietary data is predicated on third-party calculations and needs to be thought-about an estimate solely. Precise dietary content material will differ based mostly upon manufacturers used, measuring strategies, cooking methodology, portion sizes, and extra.

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