Creamy Hen Pumpkin Risotto | Solar-dried Tomatoes, & Spinach

A brilliant straightforward, creamy Hen Pumpkin Risotto made with child spinach, sun-dried tomatoes and toasted pine nuts!

Have this scrumptious household dinner on the desk in 45 minutes… and watch it shortly disappear!

Filled with flavour, this hen pumpkin risotto recipe is a favorite fuss-free household dinner for busy weeknights.

Filled with tender hen items, roast pumpkin cubes, parmesan cheese and child spinach, it’s an straightforward hen dinner that’s assured to be greeted with smiles!

Whether or not it is my bacon and pumpkin risotto, oven baked hen chorizo risotto, or sluggish cooker hen and mushroom risotto, you can not beat a creamy risotto for a comforting dinner on a chilly day.

Why You are Going To Love This Recipe

• Simple recipe – have dinner on the desk in simply 45 minutes with this straightforward risotto recipe.
• Household-friendly – creamy hen risottos are at all times beloved by younger and previous, and assured to be successful with all of the household.
• Filled with flavour – with candy roast pumpkin, creamy rice, salty sun-dried tomatoes and parmesan, this risotto recipe has plenty of flavour in each spoonful!
• Weeknight dinner – this pumpkin and hen risotto is a superb choice for a straightforward weeknight dinner.
• Freezer-friendly – freeze any leftover risotto for as much as 1 month. Defrost within the fridge in a single day and reheat totally for a brilliant straightforward weeknight dinner.

What You Want 

This hen pumpkin risotto is made with a handful of primary elements.

Observe: Scroll to the recipe card on the backside for the elements portions and full detailed methodology.

• Pumpkin – I like to recommend utilizing a butternut pumpkin or comparable as they’re candy and have the right texture for risottos when roasted.
• Olive oil – use common olive oil to roast the pumpkin and brown the hen.
• Salt and pepper – to season.
• Hen thigh fillets – diced into 2cm cubes. I desire to make use of hen thigh fillets as they’re juicier than hen breast fillets. Nonetheless be at liberty to substitute with hen breasts, for those who desire.
• Butter – for sautéing the onion in addition to being added on the finish of cooking the risotto to season it and add a wealthy, creamy flavour.
• Brown onion – flavours the hen pumpkin risotto.
• Garlic – both minced contemporary garlic cloves or store-bought minced garlic.
• Solar-dried tomatoes – solar dried tomatoes are barely chewy and have an intense and tangy tomato flavour.
• Arborio rice – this quick grain rice is historically used to make risotto because it produces a creamy risotto while nonetheless retaining some texture.
• White wine – or substitute with additional hen inventory liquid.
• Hen inventory liquid – I like to make use of hen inventory, however be at liberty to make use of vegetable inventory for those who desire.
• Child spinach leaves – if you do not have child spinach leaves, you may substitute with finely chopped common spinach.
• Parmesan cheese – I like to recommend utilizing contemporary parmesan cheese and grating it your self for the perfect outcomes.
• Pine nuts – toasted, for serving, non-obligatory.

Tools Required

• Baking tray – for roasting the pumpkin.
• Giant frying pan – for making the risotto in.
• Oven – I specify fan-forced temperatures. If in case you have a standard oven, improve the temperature by 10-20 levels celsius.

Step By Step Directions

Have this comforting roast pumpkin and hen risotto on the desk in 45 minutes!

Observe: Scroll to the recipe card on the backside for the elements portions and full detailed methodology.

Step 1 – Roast The Pumpkin

Place the pumpkin cubes onto a non-stick baking tray. Drizzle with olive oil and season with slightly salt and pepper. 

Bake in a preheated oven for 20 minutes or till simply tender. Put aside. 

Step 2 – Brown The Hen

Whereas the pumpkin is cooking, warmth a giant frying pan with 1 tbs olive oil over excessive warmth. Cook dinner the hen items till browned and cooked by means of, then put aside in a bowl and cowl with foil to maintain heat. 

Step 3 – Sauté Onion, Garlic & Solar-Dried Tomatoes

Flip the warmth all the way down to medium. Add the butter and soften. Saute the onion, garlic and sun-dried tomatoes for 3 minutes or till softened. 

Step 4 – Add The Rice

Add the arborio rice and stir for 30 seconds for the butter to coat the rice nicely. 

Step 5 – Add Wine

 Add the white wine and prepare dinner, stirring till it has evaporated. 

Step 6 – Add The Hen Inventory & Simmer

Add the 750ml of the hen inventory liquid and stir by means of.

Deliver to a low simmer and permit to prepare dinner (stirring sometimes) till the liquid has nearly evaporated. 

Step 7 – Add Cooked Pumpkin & Hen

Add the cooked hen, roasted pumpkin and the remaining 250ml of hen inventory liquid. Proceed cooking till the rice is al denté and the liquid has nearly evaporated. 

Step 8 – Add Child Spinach & Parmesan

Take away the pan from the warmth and stir by means of the child spinach leaves, butter and freshly grated parmesan cheese. 

Step 9 – Serve

Style and if required, add slightly salt and pepper to season. Serve with additional grated parmesan cheese and toasted pine nuts.

Professional Ideas

• Servings – this makes 4 very giant serves (or 6 smaller serves).
• Use risotto rice – to make a scrumptious Italian fashion creamy risotto, I like to recommend you utilize quick grain arborio rice.
• Ideally grate your personal parmesan – this supplies a lot flavour to your risotto, it is price the additional effort!
• In case your risotto is slightly dry – add a splash of water to loosen the rice earlier than including the child spinach and parmesan cheese.
• Season on the finish – the inventory and parmesan cheese are salty, so it’s best to style slightly cooked risotto earlier than including any additional salt.
• Storing – retailer any leftovers in an hermetic container within the fridge and eat inside 2 days. Reheat totally earlier than serving.

FAQs

For extra scrumptious comforting household dinners like this hen pumpkin risotto, attempt these different well-liked recipes:

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Hen Pumpkin Risotto

A traditional Hen Pumpkin Risotto with sun-dried tomatoes, child spinach and loads of parmesan cheese!

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Course: Dinner

Delicacies: Italian

Prep Time: 10 minutes minutes

Cook dinner Time: 35 minutes minutes

Whole Time: 45 minutes minutes

Servings: 6 serves

Energy: 692kcal

Creator: Lucy – Bake Play Smile

Cook dinner ModeForestall your display from going darkish

Directions

• Preheat oven to 200 levels celsius (fan pressured). Place the pumpkin cubes onto a non-stick baking tray. Drizzle with olive oil and season with salt and pepper. Bake for 20 minutes or till simply tender. Put aside.
• Whereas the pumpkin is cooking, warmth a big frying pan with 1 tbs olive oil over excessive warmth. Cook dinner the hen items till browned and cooked by means of. Put aside in a bowl and canopy with foil to maintain heat.

• Flip the warmth all the way down to medium. Add the butter and soften. Saute the onion, garlic and sun-dried tomatoes for 3 minutes or till softened.

• Add the arborio rice and stir for 30 seconds to coat the rice nicely. Add the white wine and stir till evaporated. Add the 750ml of the hen inventory liquid and stir.Deliver to a low simmer and permit to prepare dinner (stirring sometimes) till the liquid has nearly evaporated.
• Add the reserved hen, pumpkin and the remaining 250ml of hen inventory liquid. Proceed cooking till the rice is al denté and the liquid has nearly evaporated.

• Take away from the warmth and stir by means of the child spinach leaves, butter and grated parmesan cheese.

• Season to style. Serve with additional grated parmesan cheese and toasted pine nuts.

Notes

RECIPE NOTES & TIPS

• Servings – this makes 4 very giant serves (or 6 smaller serves).
• Use risotto rice – to make a scrumptious Italian fashion creamy risotto, I like to recommend you utilize quick grain arborio rice.
• Ideally grate your personal parmesan – this supplies a lot flavour to your risotto, it is price the additional effort!
• Storing – retailer any leftovers in an hermetic container within the fridge and eat inside 2 days. Reheat totally earlier than consuming.
• To reheat risotto – warmth in a pan with just a few tablespoons of liquid (both water or extra inventory) per cup of risotto. Cook dinner over a medium warmth, stirring usually, till piping sizzling.
• Freezing – freeze any leftovers in an hermetic container for as much as 1 month. Enable to defrost and reheat totally earlier than consuming.

Vitamin

Energy: 692kcal | Carbohydrates: 54g | Protein: 31g | Fats: 38g | Saturated Fats: 15g | Polyunsaturated Fats: 6g | Monounsaturated Fats: 15g | Trans Fats: 0.5g | Ldl cholesterol: 125mg | Sodium: 724mg | Potassium: 1113mg | Fiber: 3g | Sugar: 9g | Vitamin A: 8937IU | Vitamin C: 17mg | Calcium: 302mg | Iron: 5mg