Could 29, 2025
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This Crispy Hen Asian Salad is loaded with daring taste, loads of crunch, and a creamy sesame ginger dressing that pulls all of it collectively. The toasted ramen, candy mandarin oranges, and juicy, golden hen hit each texture you need in a salad. It’s contemporary, filling, and truthfully…type of addictive. That is it. That is your new favourite salad.
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Components Wanted For Crispy Hen Asian Salad
I’ve grouped the elements into 3 sections – the dressing, salad and hen. Right here’s all the pieces you’ll want:
For the dressing–
- Recent ginger and garlic– blended clean
- Mayonnaise-for a creamy base
- Honey-for sweetness
- Soy sauce or coconut aminos– for salty depth
- Rice wine vinegar-to brighten issues up
- Coarsely floor black pepper– to style
- Sesame oil– slowly streamed in to emulsify
For the salad–
- Ramen noodles-(seasoning packet discarded), crushed into bite-size items
- Sliced almonds and salted sunflower seeds– toasted for crunch
- Napa cabbage and crimson cabbage– chopped
- Blended greens– romaine lettuce, iceberg lettuce, or inexperienced cabbage work too
- Inexperienced onions– thinly sliced
- Canned mandarin oranges– drained
- Sesame seeds-(non-compulsory) for topping
For the hen–
- Hen breast– pounded skinny for even cooking
- Salt and pepper– to season
- All-purpose flour, eggs, and breadcrumbs– for dredging station
- Butter, avocado oil (or olive oil), and sesame oil-for frying
Suggestions for the Finest Hen Asian Salad
- Don’t skip pounding the hen—it’s the one factor that ensures even cooking and juicy meat.
- A meals processor may help shred cabbage quick.
- Make the dressing forward—it shops nicely in an hermetic container for five–7 days.
- For further crunch issue, double the ramen noodle topping.
- Use a paper towel–lined rack to maintain fried hen crispy.
Find out how to Make Crispy Hen Asian Salad
For full recipe particulars, together with ingredient measurements, see the printable recipe card on the backside of this put up.
Professional Tip: In the event you don’t have a blender or don’t need to use one, you may nonetheless make this dressing. Mince garlic very finely. Sprinkle some coarse salt on garlic and utilizing the facet of your knife, mash the garlic right into a paste utilizing the salt as an abrasive. Place right into a small jar with a good becoming lid together with all different dressing elements. Shake vigorously till emulsified.
Professional Tip: Purpose for 165°F. Use a thermometer to make sure your crispy hen is protected and juicy.
Storing + Make Forward Instructions
Preserve leftover salad and hen in separate hermetic containers. Finest inside 1–2 days. The hen will be reheated within the air fryer for crispiness.
Can I freeze this recipe?
No, this isn’t a freezer-friendly dish. The crunchy greens and fried hen gained’t maintain up nicely after freezing. Take pleasure in it contemporary.
Can I make it forward?
Sure, prep all the pieces forward however retailer the dressing in a separate container. Toss proper earlier than serving to maintain that scrumptious crunch.
Extra Salad Recipes to Strive!
This crispy hen asian salad checks each field: contemporary, filling, and filled with taste. Preserve this one in your rotation. It’s a favourite for a purpose. The printable recipe card is beneath. Take pleasure in, buddies! 🙂
In the event you make this recipe, I might actually respect it for those who would give it a star score and depart your assessment within the feedback! In case you have an image of your completed dish, put up it on Instagram utilizing the hashtag #laurenslatest and tagging me @laurens_latest.
Crispy Hen Asian Salad
My Crispy Hen Asian Salad is the final word dinner salad with crunchy ramen noodles, mandarin oranges, and a selfmade dressing that you’re going to need to eat with a spoon!
Directions
for the dressing-
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Add all dressing elements besides sesame oil to a blender.* With blender on, slowly pour in sesame oil and mix till emulsified, about 30 seconds.
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Place dressing in a container or small jar for serving and put aside.
for the salad-
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Utilizing a mallet or rolling pin, crush ramen noodles into chew sized items. I do that proper within the bundle they arrive in.
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Warmth a big dry pan (no oil) over medium warmth. Add the sliced almonds, sunflower seeds, and ramen noodles in a single layer.
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Swirl the pan each 15–30 seconds to forestall burning. Look ahead to shade change – they are going to flip a light-weight golden brown and scent aromatic in 3–5 minutes.
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Take away and switch to a plate to chill utterly.
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In a big salad bowl, toss collectively cabbages, greens, onions, mandarin oranges, almonds, sunflower seeds, and ramen noodles till mixed.
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Drizzle dressing overtop of salad and toss once more to coat evenly.
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Divide salad into 4 serving bowls.
for the chicken-
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Place hen in between 2 items of plastic wrap or within a zipper prime bag, and utilizing a mallet or rolling pin begin pounding meat within the heart and work out towards the perimeters. Use agency, even strain to softly flatten to about 1/4 inch thickness. If the breast is tremendous thick, begin by slicing it in half horizontally.
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Minimize every flattened hen breast into 2 items (width sensible) to create 4 separate items, which will likely be simpler to work with.
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Season hen with salt and pepper to style.
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Arrange your dredging station by putting flour, overwhelmed eggs, and bread crumbs into 3 separate shallow dishes.
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Preheat a big, nonstick or forged iron skillet over medium excessive warmth.
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Dredge hen within the flour combination, then eggs, then into the bread crumbs – urgent into the cutlet to coat it evenly. For further crispy hen you may repeat the flour/egg step, then go to the bread crumbs.
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Soften butter and each oils within the pan as soon as it’s good and sizzling. Working in small batches, place hen into sizzling pan and cook dinner till both sides is golden brown, about 3-4 minutes per facet, checking to ensure it isn’t burning.
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Switch to a cooling rack, repeating till remaining hen is all fried. Permit to relaxation for a few minutes earlier than slicing and putting on prime of every salad. Garnish with sesame seeds if desired and serve.
Notes
*In the event you don’t have a blender or don’t need to use one, you may nonetheless make this dressing. Mince garlic very finely. Sprinkle some coarse salt on garlic and utilizing the facet of your knife, mash the garlic right into a paste utilizing the salt as an abrasive. Place right into a small jar with a good becoming lid together with all different dressing elements. Shake vigorously till emulsified.Â
Vitamin
Energy: 1410kcal | Carbohydrates: 107g | Protein: 95g | Fats: 67g | Saturated Fats: 15g | Polyunsaturated Fats: 20g | Monounsaturated Fats: 26g | Trans Fats: 0.3g | Ldl cholesterol: 320mg | Sodium: 2175mg | Potassium: 2142mg | Fiber: 9g | Sugar: 26g | Vitamin A: 2104IU | Vitamin C: 80mg | Calcium: 270mg | Iron: 8mg