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Eggs en Cocotte (Low Carb-Keto)


In Could of 2015 we went to Eire. Our European trip was full of journey and good meals. We particularly loved our breakfasts. Eggs had been a staple on this trip. The truth is our lodge in Eire had hens laying recent eggs on the property. We fell in love with creamy Eggs en Cocotte (Low Carb-Keto) and Comfortable Boiled Eggs!
(This submit comprises affiliate hyperlinks. I could make a fee from gross sales however your value stays the identical.)

Eggs en Cocotte (Low Carb-Keto) in white ramekins on wooden board with basil in the background

 

Let’s Speak About Dromoland, Eire

Dromoland Eire was our final cease. I feel Dromoland ought to have been named Dreamyland….

An Irish Castle photographed through trrees

Picture Tip: Use a pure ‘body’ when attainable: Utilizing the bushes to border the Dromoland Citadel made for an incredible shot. Once more this was taken with my iPhone and I used the colour, distinction, and crop modifying instruments obtainable proper on my telephone to boost the image.

The place We Stayed:

We spent two days on the spectacular Dromoland Citadel. It’s certainly an actual citadel nestled close to a lake and set on over 400 acres of land. The citadel has all the pieces you can ever need in a lodge. It’s quiet, stunning, comfy, has an incredible employees, world class spa and loads of actions, similar to {golfing}, falconry, archery, horseback driving, boating, clay capturing and fishing.

A swan on grass with a lake in the background

And the meals?

Nicely it was spectacular as properly! The truth is, our meals on the Dromoland Citadel had been a few of the better of all the three week journey.

A photograph of a restaurant table with two meals on white plates

The most effective issues about going to Dromoland was the sight seeing on the drive from Killarney. We handed via a small city referred to as Waterville, it was so pretty we determined to spend the day there procuring, consuming and admiring the breathtaking views! Waterville was probably the most photogenic cities we visited. See all these white dots on the patchwork hillside? These are sheep and child lambs!

A photo of the Irish countryside: green hills blue sky with white clouds

I’ve by no means seen extra stunning countryside. And the farmhouses! My husband and I had been each utterly amazed that each single farm home we noticed (and we noticed a whole bunch and a whole bunch) had been as neat and tidy as will be! I’ve by no means seen something prefer it. No feed overlooked, or farm instruments or damaged down autos or junk. Every residence and yard was immaculate! Apparently there have been many newly constructed farmhouses among the many outdated ones. Beneath is an image of the one farm home we noticed with a software within the yard.

A sheep resting on grass dotted with white flowers

We had been so impressed by the tidiness of Irish farm homes that once we bought residence the very first thing we did was tidy up our California yard.

A blond woman standing in front of doorways and murals in Ireland

Picture tip: Hand the digicam to another person and ask them to take a photograph of you in entrance of an fascinating door, graffiti wall or mural. In case you are something like me you are likely to take all of the images so you might be by no means in them. By taking a photograph in entrance of an fascinating background you seize the flavour of the placement and get an image of your self. Two birds, one stone. Left to proper: London, Waterville Eire, Paris.

Whereas at Dromoland we took benefit of the actions. We took walks and golf cart rides to discover the 400 acres, I bought an incredible therapeutic massage whereas my husband fished and we each took a falconry class. Now that’s one thing I by no means thought I’d say!

A blond woman holding birds of prey and a man holding a fish

 

Now Let’s Speak About Eggs en Cocotte (Low Carb-Keto)

Eggs en Cocotte (Low Carb-Keto) are eggs cooked in ramekins with a bit of cream. They’re scrumptious, creamy, low carb and naturally keto pleasant! These eggs are a no fuss breakfast choice and terrific for brunches as a result of you’ll be able to prepare dinner as many as you want at one time. We ate Eggs en Cocotte or Comfortable Boiled Eggs actually on a regular basis in Eire.

The Unimaginable Edible Egg!

Eggs are a brilliant meals, and if you’re frightened about ldl cholesterol, don’t be. They don’t increase ldl cholesterol as as soon as reported (actually for many years, eye roll). A single egg comprises 6 grams of protein, 5 grams of DHA fat (good fat!) and every egg has solely 78 energy. They’re positively an incredible supply of protein and wholesome fat for the calorie depend. My favourite eggs are Very important Farms natural pasture raised eggs. They’ve a vivid orange yolk, an indication of freshness and being fed a weight-reduction plan wealthy in vitamins. If the eggs you purchase have a pale yellow yolk, store round till you discover a model with a vivid orange yolk.

Eggs en Cocotte in three white ramekins on wood board with green and white dish towel

Preserve Them Keto or Serve on Toast!

My low carb associates, you’ll eat these eggs as is, and I promise you’ll love them! For my associates that don’t adhere to a low carb weight-reduction plan. you’ll be able to spoon them onto toast. I really like them on my attractive selfmade sourdough.

Eggs en Cocotte (Low Carb-Keto) on toast with gold spoon

 

Love Eggs and Want Extra Recipes? 

Attempt my Good Comfortable Boiled Eggs, they’re straightforward to peel, I promise!

Soft Boiled Eggs cut in half, garnished with chives on white platter

 

 

What you will have:  you will have 5 oz ramekins and a glass baking dish. I exploit this sea salt. (affiliate hyperlinks)

A simple egg recipe made in ramekins. Good for brunches as a result of you may make as many as you want all at one time.

Course:

Breakfast, keto, lowcarb

Key phrase:

basic recipe, straightforward breakfast recipe, straightforward brunch recipe, keto, low carb hen

Servings: 4 servings

Creator: Linda Spiker

  • 4
    eggs
  • 1
    Tablespoon
    butter
  • 4
    Tablespoons
    heavy whipping cream
  • chives, chopped (elective for garnish)
  • sea salt, freshly floor pepper

  1. Preheat oven to 350, place oven rack in middle place.

  2. Use a paper towel to butter sides and backside of ramekins

  3. Fill glass baking dish with 1 inch of water

  4. Place one egg in every ramekin

  5. Pour 1 Tablespoon of cream on high of every egg

  6. Place ramekins into baking dish and place in oven

  7. Bake for 25 minutes or till whites are set and yolks are runny (do not let the cream idiot you! The eggs can appear as if they have not cooked, however that is simply that cream sitting on high!)

  8. Take away from oven, enable to relaxation for a couple of minutes (they may proceed to prepare dinner a bit extra) sprinkle with sea salt, pepper and chives. Serve alone to maintain low carb, or scoop onto toast.

Prepare dinner time can depend upon altitude. The primary time you do this recipe, prepare dinner 4 eggs. Take away the primary at 1 1/2 minutes the second at 2 minutes, the third at 2 1/2 and many others… and see which fits you!

 

I hope you could have loved following alongside on our journey to Europe. If you could play catch up simply click on: London half 1, London half 2, London half 3, Paris half 1, Paris half 2, Paris half 3, Eire half 1, Eire half 2You may as well take a look at the main points of our journey on Instagram right here.

You should definitely go to once more in a number of days! I’ll have an unbelievable Fourth of July menu for you~ Linda Spiker

MAY I PLEASE ASK A LITTLE FAVOR?

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