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Further Flaky Gluten Free Pie Crust


This extra flaky gluten free pie crust is made with sour cream and rolls out beautifully. You can have the perfect recipe for pie crust in your baking toolbox.

Prep Time : 20 minutes

Prepare dinner Time : 10 minutes

Put together an additional flaky, gluten free pie crust once you comply with this recipe. No matter pie you are craving, that is the one gf pie crust recipe you want.

Leap to Recipe
This extra flaky gluten free pie crust is made with sour cream and rolls out beautifully. You can have the perfect recipe for pie crust in your baking toolbox.

Gluten free baking doesn’t must be a bore, particularly if armed with a variety of scrumptious, straightforward gluten free recipes that get the feel excellent. Though cooking for a gluten free food plan requires a change in just a few elements, my vary of versatile gluten free (gf) flour mixes may be utilized to only about any recipe on the market – with spectacular outcomes.  

Take, for example, perfecting the home-baked pie crust. If you’re including a scrumptious apple or pecan pie to your gluten free baking repertoire through the fall or winter, or a no-bake pie through the summer season, you’ll undoubtedly need to attempt my recipe for a light-weight and additional flaky gluten free pie crust. 

This good pie crust is tender and flaky the place it counts, rolls out completely each time, and you should use it for single or double-crust pie recipes. I promise that after you’ve obtained the cling of it, you’ll by no means accept any of these dry, pre-made, store-bought pie crusts once more. 

Closeup image of the crimped browned edge of pie crust in a metal pie plate

Widespread pie crust challenges and options

Pie crust can both be too robust, soggy, or too crumbly, or the sides can shrink throughout baking. A disappointing pie crust is commonly the results of including an excessive amount of or too little moisture, overprocessing the butter so it melts into the flour somewhat than increasing into it within the oven, not permitting sufficient time for the dough to relax, or underbaking it in an oven that’s not scorching sufficient.

Easy methods to make the proper gluten free pie crust

I discover that the frequent methodology of creating the pie crust into “pea-sized items” tends to make more durable crusts. So I do not advocate making this pie crust utilizing something apart from a bowl and a spoon: a stand mixer may be helpful however does run the danger of making too-small items of butter, and I wouldn’t advocate a meals processor both (should you should use a meals processor, course of the dough as little as doable!)

Working with a bowl and spoon makes it doable to create giant however flat and stable items of fats which can be evenly distributed all through the uncooked dough, which is the way you get these fabulous flaky layers!

How do I forestall the crust from changing into soggy?

Whereas getting your temperatures and elements proper helps resolve different texture points, parbaking your crust for ten minutes helps keep away from soggy pie crusts.

In the event you’re parbaking your crust, as directed within the full pie crust recipe beneath, you may know it is accomplished baking when it is rather calmly golden brown on the sides. The underside of the crust needs to be much less shiny however not browned; the browning occurs once you’ve crammed the crust together with your filling of alternative and completed baking the pie.

To par-bake your crust, line the crust with parchment paper, fill it with ceramic pie weight or dried beans, and bake it at 375°F for 10 minutes. Take away the parchment and the pie weights, and return the pie to the oven to bake uncovered for about one other 2 to 4 minutes or till the underside of the crust is pale and now not shiny. Proceed with the pie filling recipe of your alternative.

To blind bake the crust, which you’d do should you aren’t going to bake the pie once more and as an alternative fill it with a no-bake filling, cowl it simply the identical, with parchment and pie weights and bake for 10 minutes at 375°F, identical to par baking. Take away the parchment and pie weights and bake once more, however this time return the pie to the oven for about one other 7 minutes, or till even the underside of the pie is beginning to tackle some mild brown colour. Let it cool fully earlier than filling as instructed by no matter no bake filling you select.

The “science” behind an additional flaky gluten free pie crust

Add bitter cream

The key ingredient that makes this gluten free pie crust so effortlessly flaky is the bitter cream. My recipe requires 120g of full-fat bitter cream – ideally chilled. Why? As a fatty, creamy, and tangy dairy product, bitter cream provides fantastic richness and moisture to any cake or baked merchandise with out thinning the batter like water, milk, or buttermilk would.

Skinny pie pastry can turn into arduous and leathery, so that you want simply the correct amount of moisture to make sure the pastry dough sticks collectively once you roll it out or crimp the sides. Bitter cream is ideal for this. 

Maintain elements chilly

As with most baked pasties, preserving all of your pie crust elements chilly (or chilled) when you’re working with them can be key to attaining the suitable flaky texture.

When uncovered to the warmth of the preheated oven, the chilly elements, particularly the added fats (normally butter, or generally lard, stable coconut oil, or shortening), evaporate and push out the encircling dry elements, creating flaky, crispy layers.

I begin with stable chunks of butter, which I then coat within the dry elements earlier than flattening them with my fingers, to maintain the fats chilly. I additionally use a variation of my gluten free pastry flour with added cornstarch and milk powder for additional lightness and tenderness. 

Prime ideas for the proper gluten free flaky pie crust

My primary rules of flaky pastry-making stay the identical:

  1. Start with comparatively giant chunks of butter (no pea-sized bits, please!), coat them in dry elements, after which flatten them between your thumb and forefinger. That manner, when the butter melts a bit as you are working with the pastry, it should agency again up once you chill the formed pastry. 
  2. Quite than utilizing ice water to deliver the dough collectively, use bitter cream, which will even add tenderness to the dough that’s like nothing else.
  3. Make sure you raise the pie crust up and into the underside and sides of the pie plate somewhat than making an attempt to stretch it. That’ll hold it from shrinking throughout baking.
  4. I’ve included directions for par-baking the crust within the full recipe beneath, however your gluten free pie recipe might or might not require that step. 

In the event you’re a visible learner, I’ve created a how-to video to assist present each stage of pie-crust making. It additionally explains easy methods to easy and roll out the chilled dough and form it within the pie plate. 

step by step photos of hands combining gluten free flour, butter, sour cream, and water into pie crust that is then rolled out and put in a metal pie plate

Easy methods to crimp the sides of your pie crust

There are just a few methods to embellish a baked gluten free pie – one among them is to crimp the sides. To do that, place the thumb and forefinger of 1 hand about one inch aside on the sting of the pie crust pointing from the within out.

From the skin in, press the knuckle of the forefinger of your different hand within the middle of the opposite two fingers.

fingers crimping the edge of a raw pie crust in a metal pie plate

Gently pinch the within fingers collectively across the exterior knuckle. Transfer round the entire perimeter of the crust, repeating the method inch by inch, and you will have a stupendous crimped edge.

Personalizing your gluten free pie crust: substitution recommendations

My additional flaky gluten free pie crust may be modified simply for different dietary necessities.

Gluten free, dairy free crust

I typically get requested about making this additional flaky gluten free pie crust dairy-free. My first and greatest suggestion is to make use of keep away from utilizing bitter cream in any respect by following the alternate recipe listed beneath for “easy methods to make a gluten free pie crust with out bitter cream.”

Be certain your all goal gluten free flour mix is dairy-free, as effectively, if you are going to make that recipe dairy-free. Though I sometimes advocate my utilizing my gluten free pastry flour mix in pastries, it incorporates milk powder, so you should definitely use coconut milk powder to make the mix dairy-free, or just use a dairy-free all goal gluten free flour mix like Higher Batter.

If you would like to stay with this recipe utilizing bitter cream, I might attempt the identical swap for butter, and take a look at changing the bitter cream with both Greek-style (strained and thickened) plain non-dairy yogurt, or non-dairy bitter cream.

Gluten free, vegan crust

The one animal merchandise on this or the opposite pie crust recipe are these derived from dairy. Since there isn’t any meat and no eggs, should you comply with the directions for making this recipe dairy-free, it should even be vegan.

Easy methods to make a gluten free pie crust with out bitter cream

To make this recipe with out bitter cream, you may want a unique ratio of elements, with ice water instead of bitter cream. The suitable ratio of every of the elements for every single crust is:

  • 1 1/2 cups (210 g) all goal gluten free flour (together with 3/4 teaspoon xanthan gum)
  • Scant 1/2 teaspoon baking powder
  • Scant 1/2 teaspoon kosher salt
  • 6 tablespoons (84 g) chilly unsalted butter, diced and chilled (alternatively, use Spectrum nonhydrogenated vegetable shortening or Miyoko’s Kitchen model vegan butter, in case you are choosing dairy-free).
  • 3/8 cup (3 fluid ounces) chilly water, iced (plus extra as vital; ice doesn’t rely within the quantity measurement)

Multiply all of the elements by two (2) to make two pie crusts for a double-crust pie or two single crusts for two single crust pies.

The directions for making this model with out bitter cream are practically similar to creating the crust with bitter cream as described totally within the recipe beneath. Merely comply with the identical directions via step 2, and use these directions for steps 3 and 4:

Step 3: Create a effectively within the middle of the dry elements with the butter shards, and add 3/8 cup (3 fluid ounces) of ice chilly water (with out the ice). Utilizing a big mixing spoon, combine the elements collectively to moisten the dry elements. The dough needs to be shaggy and considerably crumbly.

Step 4: Knead the dough along with clear fingers till it begins to come back collectively. Add extra ice water by the teaspoon as vital for the dough to carry collectively. Add the water rigorously, by the drop, and solely to the components of the dough which can be dry, crumbly, and fully with out moisture, and gently knead it in with clear fingers.

Easy and form the dough simply as described within the recipe beneath. All the opposite directions are similar.

A close up of pie curst being molded on marble surface

Attempt my recipe and let me know what you suppose

My flaky gluten free pie crust recipe is just about fail-proof and loved by many avid bakers who’re residing and thriving on a gluten free way of life. 

If you’re new to a gluten free food plan, study all of the many advantages of following a gluten free way of life. You’ll discover a variety of scrumptious recipes on my weblog to ease you into cooking and baking, gluten free. 

FAQs

Can I make this pie crust forward of time?

Sure, this additional flaky gluten free pie crust dough may be wrapped tightly in plastic and chilled for as much as three days in your fridge earlier than you’re able to make your favourite gluten free pie recipe. If it appears too arduous to roll with out cracking, permit it to take a seat within the plastic wrap at room temperature for a couple of minutes to heat up earlier than you try to roll it once more.

What are the perfect fillings for this gluten-free pie crust?

I’ve used this additional flaky gluten free pie crust for my traditional apple pie recipe, pecan pie recipe, chocolate chip pie recipe, and coconut cream pie recipe – all of them gluten free!  You can even bake up the perfect of summer season’s stone fruits and fill this beautiful crust with all of your favorites.

How do I retailer leftover pie crust?

Merely retailer your baked or unbaked pie crust or dough within the freezer for 2 months, or till you want it. Make sure you wrap it very tightly in freezer-safe plastic earlier than freezing so it doesn’t dry out. Let it gently defrost within the fridge in a single day earlier than rolling it out, parbaking it or including your filling in preparation for baking.

What makes this pie crust additional flaky?

The key to an additional flaky gluten free pie crust is including a little bit of chilly bitter cream to the combination. The bitter cream’s high-fat content material and tangy acidity assist create additional tenderness with out compromising any layered flakiness.

Can I take advantage of a glass pie pan for this recipe?

Sure, you’ll be able to bake this crust in a glass pie pan, which is able to permit you to see the underside of the crust and precisely decide how a lot it has browned. Baking in glass is just like baking in porcelain, as each retain warmth very effectively, so watch rigorously to make sure you do not burn your crust.

Can I take advantage of a meals processor or stand mixer for this recipe?

I do not advocate making this pie crust utilizing something apart from a bowl and a spoon, since that makes it doable to create giant however flat stable items of fats which can be evenly distributed all through the uncooked dough. That is the way you get these layers!
The frequent methodology of creating the pie crust into “pea-sized items” tends to make more durable crusts. In the event you should use a meals processor, course of the dough as little as doable. In the event you do resolve to make use of a stand mixer, use the paddle attachment and do not overmix!

How have you learnt when the crust is prepared?

In the event you’re parbaking your crust, as directed right here on this gluten free pie crust recipe, you may know it is accomplished baking when it is rather calmly golden brown on the sides. The underside of the crust ought to solely be much less shiny, however not browned, which is able to end once you fill and end baking.

Further Flaky Gluten Free Pie Crust

Put together an additional flaky, gluten free pie crust once you comply with this recipe. No matter pie you are craving, that is the one gf pie crust recipe you want.

Course: Dessert, Pie

Delicacies: American

Prep Time: 20 minutes

Prepare dinner Time: 10 minutes

Chilling time: 30 minutes

Complete Time: 1 hour

Yield: 1 10-inch pie crust

Stop your display from going darkish

Substances

  • 1 ½ cups (210 g) all goal gluten free flour mix I extremely advocate Cup4Cup, my Higher Than Cup4Cup mix, my Mock Cup4Cup, or my Higher Batter Pastry Hack mix, plus extra for sprinkling
  • ¾ teaspoon xanthan gum omit in case your mix already incorporates it (use a heaping 3/4 teaspoon)
  • ¼ teaspoon baking powder
  • ½ teaspoon kosher salt
  • 6 tablespoons (84 g) unsalted butter roughly chopped and chilled
  • ½ cup (120 g) bitter cream full fats, ideally, chilled
  • Ice water by the teaspoonful as vital

Directions

Make the pie crust dough.

  • In a big bowl, place the flour, xanthan gum, baking powder and salt, and whisk to mix effectively. Add the chopped and chilled butter, and toss to coat it within the dry elements.

  • Flatten every chunk of butter between your thumb and forefinger to make flat shards of butter, coated totally in flour.

  • Create a effectively within the middle of the dry elements with the butter shards, add the bitter cream, and blend to moisten the dry elements with the bitter cream. The dough needs to be shaggy and considerably crumbly.

  • Knead the dough along with clear fingers till it begins to come back collectively. Add ice water by the teaspoon provided that vital for the dough to carry collectively.

  • Flip the dough out onto a sheet of plastic wrap, and press right into a disk as you shut the plastic wrap across the dough. It can nonetheless appear tough. Place the dough within the fridge to relax for half-hour.

  • Preheat your oven to 375°F. Grease a 9-inch steel pie plate generously and put aside.

Easy out the chilled dough.

  • As soon as the dough has chilled, flip it out onto a calmly floured piece of unbleached parchment paper. Sprinkle the dough calmly with extra flour, and roll it out right into a rectangle that’s about 1 inch thick, shifting the dough continuously and sprinkling it calmly with flour if it begins to stay.

  • Fold the dough over on itself such as you would a enterprise letter. Sprinkle the dough once more calmly with flour, and roll out the dough as soon as once more right into a rectangle about 1 inch thick.

  • Twice extra, take away the highest piece of parchment paper, sprinkle calmly with flour, and fold the dough over on itself such as you would a enterprise letter.

Form the dough within the pie plate.

  • Roll out the dough into an roughly 12-inch spherical, about 3/8-inch thick. Roll the pie crust loosely onto the rolling pin after which unroll it over the ready pie plate.

  • Trim the roughest edges of the crust with kitchen shears. Carry up the sides of the pie crust gently to create slack within the crust, and place the crust into the underside and up the perimeters of the pie plate.

  • Tuck the surplus pie crust below itself, and crimp the sting gently all the best way across the crust by pinching the dough at common intervals with one hand, and making a crimped impression with the forefinger of the opposite hand. Cowl the pie crust with plastic wrap and place it within the fridge to relax till agency, a minimum of half-hour (and as much as 3 days).

Parbake the crust.

  • Take away the pie crust from the fridge and unwrap and discard the plastic. Pierce the underside of the pie crust throughout with the tines of a fork.

  • Place a sheet of parchment paper on high of the uncooked crust and canopy the underside of the crust with pie weights or dried beans.

  • Place within the middle of the preheated oven and bake till the crust is calmly golden brown on the sides, about 10 minutes.

  • Take away the pie weights and parchment and permit the crust to chill earlier than continuing together with your recipe.

Notes

Various recipe with out bitter cream. To make this recipe with out bitter cream, you may want a unique ratio of elements, with ice water instead of bitter cream. The suitable ratio of every of the elements for every single crust is:
  • 1 1/2 cups (210 g) all goal gluten free flour (together with 3/4 teaspoon xanthan gum)
  • Scant 1/2 teaspoon baking powder
  • Scant 1/2 teaspoon kosher salt
  • 6 tablespoons (84 g) chilly unsalted butter, diced and chilled (alternatively, use Spectrum nonhydrogenated vegetable shortening or Miyoko’s Kitchen model vegan butter, in case you are choosing dairy-free).
  • 3/8 cup (3 fluid ounces) chilly water, iced (plus extra as vital; ice doesn’t rely within the quantity measurement)
Multiply all of the elements by two (2) to make two pie crusts for a double-crust pie or two single crusts for two single crust pies. The directions for making this model with out bitter cream are practically similar to creating the crust with bitter cream as described totally within the recipe above. Merely comply with the identical directions via step 2, and use these directions for steps 3 and 4: Step 3: Create a effectively within the middle of the dry elements with the butter shards, and add 3/8 cup (3 fluid ounces) of ice chilly water (with out the ice). Utilizing a big mixing spoon, combine the elements collectively to moisten the dry elements. The dough needs to be shaggy and considerably crumbly. Step 4: Knead the dough along with clear fingers till it begins to come back collectively. Add extra ice water by the teaspoon as vital for the dough to carry collectively. Add the water rigorously, by the drop, and solely to the components of the dough which can be dry, crumbly, and fully with out moisture, and gently knead it in with clear fingers. Easy and form the dough simply as described within the recipe beneath. All the opposite directions are similar. Vitamin data. Vitamin data is an estimate solely from on-line calculators, offered as a courtesy, and shouldn’t be relied on below any circumstances. It’s for a single full recipe, not for a pie crust lower into 8 parts, for instance.

Vitamin

Energy: 1588kcal | Carbohydrates: 172g | Protein: 12g | Fats: 90g | Saturated Fats: 55g | Polyunsaturated Fats: 3g | Monounsaturated Fats: 23g | Trans Fats: 3g | Ldl cholesterol: 248mg | Sodium: 1492mg | Potassium: 172mg | Fiber: 10g | Sugar: 4g | Vitamin A: 2816IU | Vitamin C: 1mg | Calcium: 196mg | Iron: 0.2mg

Thanks for stopping by!

Hello, I’m Nicole. I create gluten free recipes that basically work and style pretty much as good as you keep in mind. No extra making separate meals when somebody is GF, or shopping for packaged meals that aren’t adequate to justify the value. At Gluten Free on a Shoestring, “good, for gluten free” simply isn’t adequate!



Easy and form the dough simply as described within the recipe beneath. All the opposite directions are similar. Vitamin data. Vitamin data is an estimate solely from on-line calculators, offered as a courtesy, and shouldn’t be relied on below any circumstances. It’s for a single full recipe, not for a pie crust lower into 8 parts, for instance.

Vitamin

Energy: 1588kcal | Carbohydrates: 172g | Protein: 12g | Fats: 90g | Saturated Fats: 55g | Polyunsaturated Fats: 3g | Monounsaturated Fats: 23g | Trans Fats: 3g | Ldl cholesterol: 248mg | Sodium: 1492mg | Potassium: 172mg | Fiber: 10g | Sugar: 4g | Vitamin A: 2816IU | Vitamin C: 1mg | Calcium: 196mg | Iron: 0.2mg

Further Flaky Gluten Free Pie Crust

Put together an additional flaky, gluten free pie crust once you comply with this recipe. No matter pie you are craving, that is the one gf pie crust recipe you want.

Course: Dessert, Pie

Delicacies: American

Prep Time: 20 minutes

Prepare dinner Time: 10 minutes

Chilling time: 30 minutes

Complete Time: 1 hour

Yield: 1 10-inch pie crust

Stop your display from going darkish

Substances

  • 1 ½ cups (210 g) all goal gluten free flour mix I extremely advocate Cup4Cup, my Higher Than Cup4Cup mix, my Mock Cup4Cup, or my Higher Batter Pastry Hack mix, plus extra for sprinkling
  • ¾ teaspoon xanthan gum omit in case your mix already incorporates it (use a heaping 3/4 teaspoon)
  • ¼ teaspoon baking powder
  • ½ teaspoon kosher salt
  • 6 tablespoons (84 g) unsalted butter roughly chopped and chilled
  • ½ cup (120 g) bitter cream full fats, ideally, chilled
  • Ice water by the teaspoonful as vital

Directions

Make the pie crust dough.

  • In a big bowl, place the flour, xanthan gum, baking powder and salt, and whisk to mix effectively. Add the chopped and chilled butter, and toss to coat it within the dry elements.

  • Flatten every chunk of butter between your thumb and forefinger to make flat shards of butter, coated totally in flour.

  • Create a effectively within the middle of the dry elements with the butter shards, add the bitter cream, and blend to moisten the dry elements with the bitter cream. The dough needs to be shaggy and considerably crumbly.

  • Knead the dough along with clear fingers till it begins to come back collectively. Add ice water by the teaspoon provided that vital for the dough to carry collectively.

  • Flip the dough out onto a sheet of plastic wrap, and press right into a disk as you shut the plastic wrap across the dough. It can nonetheless appear tough. Place the dough within the fridge to relax for half-hour.

  • Preheat your oven to 375°F. Grease a 9-inch steel pie plate generously and put aside.

Easy out the chilled dough.

  • As soon as the dough has chilled, flip it out onto a calmly floured piece of unbleached parchment paper. Sprinkle the dough calmly with extra flour, and roll it out right into a rectangle that’s about 1 inch thick, shifting the dough continuously and sprinkling it calmly with flour if it begins to stay.

  • Fold the dough over on itself such as you would a enterprise letter. Sprinkle the dough once more calmly with flour, and roll out the dough as soon as once more right into a rectangle about 1 inch thick.

  • Twice extra, take away the highest piece of parchment paper, sprinkle calmly with flour, and fold the dough over on itself such as you would a enterprise letter.

Form the dough within the pie plate.

  • Roll out the dough into an roughly 12-inch spherical, about 3/8-inch thick. Roll the pie crust loosely onto the rolling pin after which unroll it over the ready pie plate.

  • Trim the roughest edges of the crust with kitchen shears. Carry up the sides of the pie crust gently to create slack within the crust, and place the crust into the underside and up the perimeters of the pie plate.

  • Tuck the surplus pie crust below itself, and crimp the sting gently all the best way across the crust by pinching the dough at common intervals with one hand, and making a crimped impression with the forefinger of the opposite hand. Cowl the pie crust with plastic wrap and place it within the fridge to relax till agency, a minimum of half-hour (and as much as 3 days).

Parbake the crust.

  • Take away the pie crust from the fridge and unwrap and discard the plastic. Pierce the underside of the pie crust throughout with the tines of a fork.

  • Place a sheet of parchment paper on high of the uncooked crust and canopy the underside of the crust with pie weights or dried beans.

  • Place within the middle of the preheated oven and bake till the crust is calmly golden brown on the sides, about 10 minutes.

  • Take away the pie weights and parchment and permit the crust to chill earlier than continuing together with your recipe.

Notes

Various recipe with out bitter cream. To make this recipe with out bitter cream, you may want a unique ratio of elements, with ice water instead of bitter cream. The suitable ratio of every of the elements for every single crust is:
  • 1 1/2 cups (210 g) all goal gluten free flour (together with 3/4 teaspoon xanthan gum)
  • Scant 1/2 teaspoon baking powder
  • Scant 1/2 teaspoon kosher salt
  • 6 tablespoons (84 g) chilly unsalted butter, diced and chilled (alternatively, use Spectrum nonhydrogenated vegetable shortening or Miyoko’s Kitchen model vegan butter, in case you are choosing dairy-free).
  • 3/8 cup (3 fluid ounces) chilly water, iced (plus extra as vital; ice doesn’t rely within the quantity measurement)
Multiply all of the elements by two (2) to make two pie crusts for a double-crust pie or two single crusts for two single crust pies. The directions for making this model with out bitter cream are practically similar to creating the crust with bitter cream as described totally within the recipe above. Merely comply with the identical directions via step 2, and use these directions for steps 3 and 4: Step 3: Create a effectively within the middle of the dry elements with the butter shards, and add 3/8 cup (3 fluid ounces) of ice chilly water (with out the ice). Utilizing a big mixing spoon, combine the elements collectively to moisten the dry elements. The dough needs to be shaggy and considerably crumbly. Step 4: Knead the dough along with clear fingers till it begins to come back collectively. Add extra ice water by the teaspoon as vital for the dough to carry collectively. Add the water rigorously, by the drop, and solely to the components of the dough which can be dry, crumbly, and fully with out moisture, and gently knead it in with clear fingers. Easy and form the dough simply as described within the recipe beneath. All the opposite directions are similar. Vitamin data. Vitamin data is an estimate solely from on-line calculators, offered as a courtesy, and shouldn’t be relied on below any circumstances. It’s for a single full recipe, not for a pie crust lower into 8 parts, for instance.

Vitamin

Energy: 1588kcal | Carbohydrates: 172g | Protein: 12g | Fats: 90g | Saturated Fats: 55g | Polyunsaturated Fats: 3g | Monounsaturated Fats: 23g | Trans Fats: 3g | Ldl cholesterol: 248mg | Sodium: 1492mg | Potassium: 172mg | Fiber: 10g | Sugar: 4g | Vitamin A: 2816IU | Vitamin C: 1mg | Calcium: 196mg | Iron: 0.2mg

Thanks for stopping by!

Hello, I’m Nicole. I create gluten free recipes that basically work and style pretty much as good as you keep in mind. No extra making separate meals when somebody is GF, or shopping for packaged meals that aren’t adequate to justify the value. At Gluten Free on a Shoestring, “good, for gluten free” simply isn’t adequate!



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