That is the grasp recipe for home made gluten free granola that you have been on the lookout for! Endlessly customizable, with the proper crispy granola clusters everybody loves.
It is made with loads of good olive oil, uncooked nuts and seeds, coconut chips, maple syrup and licensed gluten free oats—or with many potential substitutions to swimsuit any weight loss program!
![Milk pouring from glass jar into gluten free granola in small green bowl with spoons and pink bowl](http://glutenfreeonashoestring.com/wp-content/uploads/2016/10/Milk-pouring-from-glass-jar-into-granola-in-small-green-bowl-with-spoons-and-pink-bowl-of-granola.jpg)
Why I really like this recipe
The very best granola is all the time crisp whenever you chew into it, may be served alone, as a topping for yogurt, and even as cereal with milk. In case you’re fortunate sufficient to scent it baking, you will always remember it.
There is a cause artisan-style granolas are bought at virtually each farmer’s market. It is as lovely and scrumptious as a heat loaf of homebaked bread!
There are actually fairly a couple of packaged gluten free granolas which you can purchase. However they’re ridiculously costly for a small bag—and I wager they’ve one or two substances you simply do not like!
It is time you had a grasp gluten free granola recipe which you can make with all the things you like, and nothing you do not. With my suggestions and tips, and substitution solutions, that is that recipe.
I really feel like I might offer you one million the explanation why you must ditch store-bought granola and make it your self, like:
- There is not any excessive fructose corn syrup, extreme sugar, or preservatives
- It is extra reasonably priced than store-bought granola
- It is really easy to make: simply combine, unfold, bake, cool, and eat!
- You should use up leftover pantry substances — swap out and in as wanted
- It is a wholesome snack that satisfies your cravings for crunch
- Your kitchen goes to scent so wonderful
- It is naturally gluten free, dairy free, and vegan — and you’ll skip the nuts!
Does granola have gluten?
Earlier than we go any farther, let’s reply the query that is on everybody’s thoughts: Is granola gluten free? Do you must store for particular substances to make sure these crunchy, caramelized morsels of goodness are secure for celiacs?
I am pleased to say that almost all granola is of course gluten free — so long as you supply your substances rigorously, particularly the oats.
Why is a few granola not gluten free?
Some granola is made with oats which might be contaminated with gluten within the rising and/or manufacturing course of. Different granola just isn’t gluten free as a result of it’s made with wheat flour, wheat starch, or one other contaminated or gluten-containing ingredient, making the granola not gluten free.
Oats are a controversial ingredient within the gluten free world. I discuss all whether or not oats are gluten free in one other put up, however what I am going to say right here is that this: I am comfy utilizing gluten free oats when cooking for my household. It is okay in the event you aren’t, and you’ll all the time strive utilizing an alternative choice to oats.
substances
Recipe substances
- Almonds – Granola ought to all the time be crunchy. So I often make it with entire uncooked almonds that I chop roughly. Uncooked nuts which might be strong like almonds bake slowly within the oven with all the opposite granola substances. They get coated with sugar, and are available out crisp, however by no means arduous. Softer uncooked nuts, like walnuts, pecans, or cashews can be utilized rather than almonds. Watch them rigorously within the oven, although, as they burn relatively simply.
- Uncooked seeds – My favourite seeds for this gf granola recipe are pumpkin seeds, hemp seeds, and chia seeds. However the fantastic thing about this recipe is that you need to use no matter seeds you want greatest. Love sesame seeds? Throw them in! Need extra omega-3s in your weight loss program? Add flax seeds!
- Coconut chips – This recipe requires coconut chips, not shredded coconut. Coconut chips are broad, flat crunchy coconut flakes that will make a believer out of even probably the most devoted coconut hater.
- Quaint rolled oats – Conventional gluten free granola is made with licensed gluten free oats. I purchase Purity Protocol gluten free oats made by Bob’s Pink Mill (simply make sure you get the one labeled gluten free!).
- Salt – Lots of people underestimate how highly effective salt may be. Sure, it may smash meals in the event you add an excessive amount of, however when utilized in small quantities as an enhancer, it is form of like a secret weapon. Add lower than a teaspoon to this recipe, and it balances the sweetness in probably the most excellent of the way.
- Sugar – Sugars accomplish that rather more on this gluten free granola recipe than sweeten the oats, nuts, seeds, and coconut! The three sorts of sugars (brown sugar, maple syrup, and Lyle’s Golden syrup or honey) assist coat all the things in a skinny, crackly, browned layer. And with out sugar, there are not any crunchy granola clusters.
- Further virgin olive oil – You should use almost any oil to make this recipe, however I like additional virgin olive oil greatest. It’s flavorful in a complementary means.
- Dried fruit – The sky is the restrict relating to dried fruit — you can also make it candy, bitter, or tart, all primarily based on the fruit you utilize. In case you use raisins, cranberries, and different small fruits, don’t be concerned about chopping them up. Nonetheless, you will need to cube bigger dried fruit like apricots or dates.
Methods to make gluten free granola
Combine the substances
- Place the oats, almonds, seeds, coconut, salt, and brown sugar in a big bowl, and blend totally.
- Add the oil, maple syrup, and honey or Lyle’s Golden Syrup, and blend till all the things is moistened by the moist substances.
- The one ingredient not but added ought to be the dried fruit. We’ll add that after baking, as a result of if we bake it, the fruit will get arduous.
Bake, stir, combine, and break up
- Switch the combination to a half sheet pan, lined with parchment, and unfold into an excellent layer.
- Bake at 300°F for 10 minutes, then stir. Bake twice extra for 10 minutes every, stirring after every time.
- Let the granola cool for a couple of minutes, stir within the dried fruit, and unfold it out evenly once more.
- Let the combination sit, undisturbed, till utterly cool so the sugars change into strong once more. Break it into chunks and clusters, and revel in!
My Professional Tip
Recipe Ideas
Regardless that making home made granola could be very easy, I’ve nonetheless obtained some suggestions that can guarantee your granola comes out higher than ever.
Use parchment paper to line your pan
In case you’ve ever labored with melted sugars, you already know that issues get sticky in a rush. That is nice for the completed product as that is what offers this home made granola its satisfying crunch, however it’s not so nice when it comes time to scrub up.
For that reason, it is crucial that you just line your baking sheet with parchment paper earlier than pouring the granola onto it. Whenever you’re achieved, simply throw away the paper — voilà!
Do not skip steps whenever you’re making granola
You is likely to be tempted to bake the granola for 20 or half-hour at a time, relatively than in 10 minute intervals. Resist the temptation!
Ask me how I do know that skipping the intervals results in granola that is almost burned on the underside and pale and lifeless on high…
In case you do not cease the baking and stir the granola totally, the sugars soften to the underside. You need to redistribute all that taste to each lovely, scrumptious cluster.
At all times bake low and sluggish
Home made granola is greatest made in a low, low (300°F) oven in 10 minute intervals, stirring in between, till it’s golden brown and caramelized. That means, it is going to by no means, ever burn.
Your granola is finished baking whenever you say it’s! I wish to let mine bake till it turns into actually aromatic, which alerts that the nuts, seeds, oats, and coconut have browned.
After baking, let it cool (for clusters!)
Your granola is finished baking, and you’ve got combined in your alternative of dried fruit. It is able to eat, proper?
Not simply but! You need to let the granola cool utterly proper there within the pan. The sugars solidify and the granola clumps in probably the most beautiful means.
As soon as it is cool to the contact, you will break it up into irregular clumps. That is the step that separates okay granola from the very best gluten free granola!
substitutions
Ingredient substitutions
Oat-free
In case you’re avoiding oats for any cause, there are literally methods to discover a substitute for oats in gluten free baking. Right here, you’d doubtless use crushed rice rather than oats, because it holds its form very effectively. If you will discover buckwheat flakes, you possibly can strive changing the oats with that too.
Oats could also be gluten free when sourced correctly, however they’re a grain. In case you’d wish to make grain-free granola recipe, you’ll love our recipe for Paleo granola, which is totally grain-free.
Coconut-free
Coconut chips are so good, particularly toasted. In case you’re useless set in opposition to coconut, simply exchange them with extra uncooked nuts and seeds, no matter sort you want.
Sugar alternate options
I don’t assume you need to use sugar alternate options to make granola. I doubt they’d caramelize within the oven and create clusters the identical means because the sugars for which my recipe calls.
And all people is aware of the clusters are the very best a part of granola.
This mentioned, I do have concepts for how one can substitute the assorted sugars within the recipe.
Lyle’s Golden Syrup substitute
Lyle’s golden syrup is a way more impartial syrup than honey, and is analogous in consistency. You’ll be able to exchange Lyle’s with honey or agave nectar.
You would even use gentle or darkish corn syrup instead, however most individuals choose to keep away from these sugars (although they’re not the identical as excessive fructose corn syrup, I promise!).
Pure maple syrup substitute
Pure maple syrup is good, because it has that wealthy, deep taste everybody loves. It’s additionally skinny sufficient to simply coat all of the tasty morsels.
Maple syrup is pricey, although. You’ll be able to exchange it, too, with agave nectar, which ought to be less expensive.
Mild brown sugar substitute
In case you’d choose to make refined-sugar-free granola, strive utilizing coconut palm sugar. Coconut palm sugar has comparable depth of taste to the molasses in brown sugar.
It’s a rough, granulated sugar, so grind it in a blender a bit first, or it received’t dissolve utterly within the oven.
Changing olive oil
You should use a impartial oil that’s liquid at room temperature, like grapeseed oil and even canola or vegetable oil. You can even use unrefined coconut oil, which is strong at cool room temperature, in the event you soften it first.
In case your oil isn’t correctly liquefied whenever you add it to the opposite substances, it is going to clump. You’ll have oily components, and components which might be dry.
Nut-free
In case you’d wish to make gluten free nut-free granola, strive changing the almonds with extra seeds (sunflower seeds are a good selection). You’ll need some extra bulk, so additionally strive including extra coconut chips.
Seed-free
You don’t have to make use of seeds, and you’ll exchange them, by weight, with extra oats or nuts.
FAQs
Sure, you need to use fast oats on this recipe. Simply understand that the feel will probably be barely completely different. I feel the old school gluten free rolled oats supply extra chew and crispiness.
In case your home made granola is not sticking collectively after you have baked, did you permit sufficient time or warmth for the sugars to soften? Double-check your oven temperature — you need it low, however not too low. And make sure you bake in a number of batches, stirring in between, so the gooey sugar will get throughout every ingredient. If the baking sheet is just too giant, the granola could also be unfold too far aside. Lastly, the clusters kind when the baked granola is left to take a seat, undisturbed, on the baking sheet to chill so do not skip that step.
It will depend on the stage of the cooking course of:
Straight of out the oven — the sugar must time to chill and re-solidify
After cooling down — you will have used high-moisture substances; decrease the warmth and prepare dinner a bit longer
After a couple of days — moisture from your house is affecting the granola; dry it out once more on low warmth for 10 to twenty minutes and retailer in an air tight container
No, this granola will not maintain collectively correctly in the event you bake it into bars. You want a separate recipe, like our recipe for gluten free granola bars, with added substances and completely different strategies to make a correct, scrumptious chewy granola bar.
Make forward/leftovers
Storage directions
As with something you’ve baked till crisp (and also you’d wish to preserve that means), retailer leftover granola in a glass container with a tight-fitting lid.
Do not use a plastic container or any kind of bowl with out a lid — they will permit your granola to soak up moisture and lose crispness.
As long as you retain your granola in an hermetic glass container, you possibly can retailer it in your kitchen countertop for as much as two weeks (although I extremely doubt a batch and even two will final almost that lengthy!)
Must you make extra granola than you possibly can end in a few weeks, you possibly can retailer the surplus within the freezer. Put it in a heavy-duty, freezer-safe bag with all of the air pushed out, and it’ll last as long as three months on ice.
My Professional Tip
Serving solutions
Dessert: Granola is great sprinkled over ice cream. Add some mini chocolate chips, too, both on high or rather than all or a few of the dried fruit.
Breakfast: Add some milk, and you have gluten free granola cereal, or sprinkle it on high of your smoothie.
Lunch: Sprinkle granola clusters over yogurt, and add some recent fruit for a hearty, protein-packed meal
- 1 ¼ cups (140 g) uncooked almonds, roughly chopped
- 1 cup (112 g) uncooked seeds , (like pumpkin, hemp, chia)
- 1 cup (80 g) unsweetened uncooked coconut chips
- 3 cups (300 g) licensed gluten free quaint rolled oats
- ¾ teaspoon kosher salt
- ½ cup (109 g) packed gentle brown sugar
- ¼ cup (84 g) Lyle’s Golden Syrup, (honey, or Agave nectar work, too)
- ½ cup (168 g) pure maple syrup
- ½ cup (112 g) additional virgin olive oil
- 1 ½ cups dried fruit, raisins, dried blueberries, chopped dried apricots, and so on.
Forestall your display from going darkish
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Preheat your oven to 300°F. Line a big rimmed baking sheet with unbleached parchment paper, and set it apart. You should use a nonstick half sheet baking sheet.
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In a big bowl, place chopped almonds, seeds, coconut chips, oats, salt and lightweight brown sugar and blend to mix (figuring out any lumps within the brown sugar).
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Add the Lyle’s golden syrup (or honey or Agave), maple syrup and olive oil, and blend to mix effectively, coating all of the dry substances with the moist.
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Scrape the granola onto the ready baking sheet, and unfold right into a single layer, however a bit thinner towards the middle as the middle bakes final.
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Place within the heart of the preheated oven and bake for 10 minutes. Take away from the oven, stir with a big mixing spoon till all the things is rearranged.
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Unfold again into an excellent layer. Return the granola to the oven and bake for one more 10 minutes.
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Take away the pan from the oven and stir as soon as extra. Unfold once more into an excellent layer.
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Return the baking sheet to the oven as soon as once more and bake for one more 10 minutes. Take away the pan from the oven.
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If the granola appears to be like golden brown throughout, and is strongly aromatic, it ought to be achieved baking. You’ll be able to all the time stir it as soon as extra and bake for one more 5 minutes in the event you like.
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Take away the pan from the oven. Whereas the granola remains to be on the baking sheet, add the dried fruit, and stir to distribute the fruit evenly all through the granola.
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Enable the granola to chill on the sheet pan for a minimum of 10 minutes earlier than breaking it into chunks and smaller items.
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Switch the granola to a glass container with a lid. That may preserve it crunchy till you’re able to serve it. Retailer at room temperature.
Initially printed on the weblog in 2012. Up to date in 2016, and once more in 2021; extra textual content content material and sources added in 2022 (recipe unchanged).
Energy: 638kcal | Carbohydrates: 69g | Protein: 12g | Fats: 37g | Saturated Fats: 10g | Polyunsaturated Fats: 7g | Monounsaturated Fats: 19g | Trans Fats: 1g | Sodium: 231mg | Potassium: 511mg | Fiber: 9g | Sugar: 40g | Vitamin A: 2IU | Vitamin C: 1mg | Calcium: 128mg | Iron: 4mg
Diet data is mechanically calculated, so ought to solely be used as an approximation.