6.4 C
New York
Saturday, January 18, 2025

Buy now

Gluten Free Spinach Dip


This creamy, wealthy gluten free spinach dip has tons of taste and texture. There is no cooking concerned. And with so some ways to serve it and tons of taste variations, it is simple to customise it to your style.

fingers of one hand holding a round light brown cracker scooping thick white and green flecked dip from brown crust of hollowed out bread bowl surrounded by more round crackers

Why I like this recipe

  • Like onion dip, spinach dip is a basic appetizer that everybody is aware of and loves.
  • It is largely naturally gluten free (however watch that gluten free onion soup combine to verify it is protected—or higher but, make your individual!) and does not name for any particular substances.
  • The creamy, wealthy texture of bitter cream and a contact of mayo is completely balanced by all that nutritious spinach.
  • There is no cooking concerned. All you need to do is defrost the frozen spinach, and should you plan forward, you may even let it defrost within the fridge in a single day somewhat than within the microwave.

Recipe substances

overhead image of ingredients for gluten free spinach dip in small bowls with words of ingredients in black typeoverhead image of ingredients for gluten free spinach dip in small bowls with words of ingredients in black type
  • Spinach: The principle ingredient, spinach provides taste, texture, a delicate earthiness. I will not faux that it makes the general dish “wholesome,” however this leafy inexperienced does have lots of vitamins.
  • Bitter cream: Provides creamy tanginess and makes the dip clean and wealthy.
  • Mayonnaise: Provides richness and a little bit of thickness to the bitter cream which is far looser.
  • Parmesan: Provides tacky depth of taste. We grate it finely so it does not actually add a lot texture, simply style.
  • Celery: For a bit of texture, finely minced celery additionally provides some taste. This actually is an elective ingredient.
  • Worcestershire sauce: That umami taste that provides depth to the dip.
  • Dry onion soup combine: With a mixture of garlic powder, onion powder, minced dried onion, salt, a contact of sugar, and cornstarch, it provides the right stability of onion taste and thickness with out the difficulty of mincing and cooking recent onions. If you happen to’re utilizing my do-it-yourself gluten free onion soup combine, I counsel leaving out the meat bouillon granules, which might distract from the flavour of the dip. If you happen to’re utilizing a packaged dry combine, make sure that it is gluten free.
  • Black pepper: Provides some spice and chunk to the combination.

Find out how to make gluten free spinach dip

Put together soup combine and spinach

  • If you’re making your individual onion soup combine (be sure you omit the meat granules should you’re utilizing my recipe), assemble these dry substances first, and whisk to mix.
  • Defrost the chopped spinach.
  • Scatter the defrosted spinach towards the middle of a tea towel, and roll up the towel to wrap the spinach tightly inside.
  • Holding the rolled up towel with each palms over a bowl or the sink, twist the in reverse instructions till little to no liquid stays.

Mix all substances

  • In a big bowl, place the mayonnaise, bitter cream, Worcestershire sauce, onion soup combine substances, and black pepper. Whisk to mix.
  • Add the (elective) minced celery, drained chopped spinach, and grated Parm.
  • Utilizing a mixing spoon or spatula, combine all the things collectively till absolutely mixed.
  • Cowl the bowl and refrigerate for no less than one hour to permit the minced onions to melt. Serve chilled.

Serving recommendations

I like to serve gluten free spinach dip in a gluten free bread bowl. The dip flavors the bread bowl because it sits. Rating the sides of the bread bowl to make it simpler to tear off items to make use of to scoop the dip.

Attempt utilizing our recipe for gluten free artisan bread. Let the bread cool utterly, then minimize out the highest, pull out as a lot of the fluffy inside as attainable, and fill it with loads of dip!

There are tons of different methods to get pleasure from this creamy dip, although. Listed here are some extra recommendations:

  • Hole out some bell peppers and stuff them with the spinach dip
  • Slice up carrots, celery, and different greens for dipping
  • Set out an expansion of gluten free crackers — attempt my gluten free ritz crackers or gluten free parmesan crackers
  • Serve it with basic tortilla chips or corn chips like Fritos
  • Serve it sizzling! Do not combine the grated Parmesan cheese on prime. As an alternative, unfold the ready dip in an 8-inch sq. or spherical baking dish, sprinkle the Parmesan with 2 to three ounces of grated mozzarella cheese, and bake uncovered at 325°F for about quarter-hour or till bubbly.

Substitutions

Ingredient substitutions

Dairy free

Spinach dip requires loads of bitter cream. If you happen to’re avoiding dairy, and you’ll find a dairy free bitter cream model that you just like, attempt utilizing that. I like Violife model finest. Mayonnaise is already dairy-free (regardless that it is creamy!). You should use a finely grated dairy-free Parmesan cheese, use 1/4 to 1/2 cup dietary yeast as a substitute (to style), or simply go away the ingredient out totally.

Mayonnaise

If you happen to want this to be egg-free and you’ve got a favourite vegan mayo model, use that. If you happen to simply hate mayonnaise (it occurs!), you may change it with 2 ounces whipped cream cheese or extra bitter cream.

Worcestershire sauce

Lea & Perrins Worcestershire sauce is gluten free within the U.S. If you have no available or simply do not prefer it, you may go away it out totally, change it with an equal quantity of gluten free soy sauce/tamari, half tamari plus half lemon juice, or a little bit of gluten free oyster sauce. I might add that ingredient a tiny bit at a time and final, although, tasting as you go.

Celery

If you cannot or do not have celery, you may change it with a can of drained and diced canned water chestnuts (as many or as few as you want). Additionally attempt grated recent carrots as a substitute, or simply pass over the celery with no alternative. It truly is an elective ingredient for some texture.

Onion soup combine

If you happen to’re utilizing my gluten free onion soup combine, please seek advice from that recipe for substitution recommendations.

Recipe ideas

Knowledgeable ideas

Make certain your onion soup combine is gluten free

Most ready onion soup mixes include gluten in a single type or one other (Knorr onion soup mixes have wheat-containing soy sauce and different questionable substances like yeast extract and caramel shade). I take advantage of my do-it-yourself combine, with out the meat bouillon granules as a private selection.

Drain the spinach absolutely

Like zucchini, spinach is a vegetable that has a ton of pure moisture. To keep away from a watery dip, place the entire defrosted spinach within the heart of a tea towel (not a fluffy terry material towel; you need one thing with a flat weave). Roll it up tightly and wring it out till nearly no moisture stays.

thick white and green dip in brown crusty bread bowl on round black plate surrounded by round light brown crackersthick white and green dip in brown crusty bread bowl on round black plate surrounded by round light brown crackers

FAQs

Can I make this dip forward of time?

Sure, spinach dip will get higher because it sits within the fridge for no less than an hour, and even higher after a full day, it is a nice make-ahead possibility. After about 3 days, the flavors might turn into too intense, although.

Can I take advantage of recent spinach as a substitute of frozen?

Sure! One cup of cooked recent spinach equals about 5 ounces of frozen spinach (earlier than wringing out the moisture). This recipe requires 12 ounces of frozen chopped spinach, so that you’d want about 2 1/2 cups cooked recent spinach for this recipe. After it is cooked, chop the spinach leaves roughly, after which wring out the moisture and proceed with the remainder of the recipe as written.

Is Knorr spinach dip gluten free?

No! The Knorr vegetable recipe combine that everybody (together with my household once I was younger!) loves to make use of for spinach dip is just not gluten free. It comprises soy sauce produced from wheat, and yeast extract, which is often produced from brewer’s yeast, which isn’t gluten free. Watch out, although, for the reason that label solely says “might include milk,” however wheat is likely one of the substances of the soy sauce.

Can I take advantage of Greek yogurt instead of bitter cream?

Sure! You’ll be able to change the bitter cream with Greek-style plain yogurt. The feel ought to be the identical, however the dip shall be much more tangy and fewer wealthy. Make certain it is thick, Greek yogurt or the dip shall be too watery, and do not use flavored yogurt.

Can I make this a spinach artichoke dip?

Sure! Drain a small can of artichoke hearts packed in water (not oil), and roughly chop them. Combine as much as 3 ounces into the dip with out altering anything, or cut back the spinach to 10 ounces and add as much as 6 ounces of chopped artichokes.

thick white and green flecked spinach dip in round deep white bowl on speckled gray surface with crackers on black plate and bread bowl in backgroundthick white and green flecked spinach dip in round deep white bowl on speckled gray surface with crackers on black plate and bread bowl in background

Make forward or leftovers

Storage

Dips made utilizing my gluten free dry onion soup combine style superb inside 1 hour. They will want that lengthy, no less than, to sit down after mixing so the dehydrated onion flakes have an opportunity to melt.

If in case you have leftovers you would like to avoid wasting, switch the dip to an hermetic container and retailer it within the fridge for as much as 3 days.

I do not suggest freezing this dip, for the reason that bitter cream can separate, however you may defrost and drain the frozen spinach as much as 3 days forward of time. You can too put together the onion soup combine dry substances (minus the bouillon granules) and retailer in a sealed glass container for as much as 3 months.

  • 12 ounces frozen chopped spinach
  • cup (75 g) mayonnaise, at room temperature
  • 1 ½ cups (336 g) bitter cream, at room temperature
  • 1 ½ teaspoons gluten free Worcestershire sauce, Lea & Perrins model is gluten free within the U.S.
  • 1 recipe gluten free onion soup combine, See Recipe Notes
  • ¼ teaspoon freshly floor black pepper
  • 2 ounces Parmigiano-Reggiano cheese finely grated
  • 2 medium stalks celery coronary heart, chopped effective (elective)
  • Kosher salt, to style
  • Gluten free chips,, crackers, and/or celery and carrot sticks, for dipping

Stop your display from going darkish

  • Defrost the spinach in line with the package deal instructions.

  • Place the thawed spinach in a tea towel with a flat weave, and squeeze it till as a lot of the moisture as attainable has been eliminated.

  • Discard the liquid, and set the spinach apart. In case your frozen spinach was complete leaf otherwise you wilted recent spinach as a substitute, roughly chop the drained spinach first.

  • In a big mixing bowl, place the mayonnaise, bitter cream and Worcestershire sauce, the onion soup combine, and black pepper. Whisk to mix nicely.

  • Add the Parmigiano-Reggiano, elective celery, and ready spinach, and blend to mix, breaking apart any clumps within the spinach.

  • Style the dip and add salt to regulate for style.

  • Cowl the bowl and place it within the fridge to sit back for no less than an hour (to permit the dried onions to melt) and as much as 3 days.

  • Serve in a gf bread bowl or serving bowl, with chips or celery for dipping.

Gluten free onion soup combine
If you happen to’re utilizing my do-it-yourself model of gluten free onion soup combine, I like to recommend omitting the meat bouillon granules within the recipe to make this dip. I favor the style of the opposite substances to shine via right here.
Vitamin data
Dietary data is per serving assuming the entire is split into 8 equal elements. It doesn’t embody chips or greens used for serving, or a bread bowl.

Energy: 192kcal | Carbohydrates: 5g | Protein: 5g | Fats: 17g | Saturated Fats: 7g | Polyunsaturated Fats: 5g | Monounsaturated Fats: 4g | Trans Fats: 0.02g | Ldl cholesterol: 34mg | Sodium: 250mg | Potassium: 246mg | Fiber: 1g | Sugar: 2g | Vitamin A: 5363IU | Vitamin C: 3mg | Calcium: 189mg | Iron: 1mg

Vitamin data is robotically calculated, so ought to solely be used as an approximation.

Related Articles

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Latest Articles