These Greek hen kabobs are juicy, flavorful, and grilled to perfection.
Tender chunks of marinated hen and colourful zucchini, peppers, and onion are threaded onto skewers and grilled in your new go-to summer time dinner.
- Taste:Â These skewers are herby and recent, marinated in a vibrant lemon, savory garlic, and basic Greek oregano combination.
- Prep Observe: These are nice to make forward, assemble the kabobs a day forward, and grill when prepared.
- Really useful Instruments: Maintain picket or steel skewers available for a last-minute principal dish or fruit kabobs.
- Serving Options:Â Add a aspect of tzatziki sauce and a cucumber tomato salad for an important summer time meal.
Ingredient Suggestions for Hen Kabobs
- Hen: This recipe requires boneless, skinless hen breasts. Boneless, skinless hen thighs, cubes of pork, or giant shrimp can be used.
- Greens: Go for a wide range of colourful peppers. Make sure the veggies are all minimize to the identical dimension and thickness so that they cook dinner evenly. Entire button mushrooms and thick slices of eggplant are additionally nice choices.
- Marinade: Contemporary lemon juice not solely tenderizes the hen but additionally provides a bit zing.
- Variations: Bump up the flavour and mix a do-it-yourself Greek seasoning combine so as to add to the marinade. A spoonful of tangy Dijon mustard or a bit honey may also improve the flavour.
Leftovers?
Retailer the hen and veggies individually in lined containers within the fridge for as much as 4 days. Reheat each within the microwave or on the stovetop and scoop right into a pita pocket or serve over do-it-yourself zoodles for an energizing low-carb meal.
As soon as the Greek hen kabobs are faraway from the skewers, they are often frozen in zippered baggage for as much as 4 months.
Extra Easy Summer season Skewers
Did you take pleasure in these Greek Hen Kabobs? Depart a score and remark under!
Greek Hen Kabobs
These Greek hen kabobs are impressed by the flavors of hen souvlaki.
Stop your display from going darkish
-
For the marinade, in a medium bowl, mix â…“ cup olive oil, lemon juice, garlic, oregano, salt, and pepper. Add the hen, toss nicely to coat, and refrigerate for at the very least half-hour or as much as 4 hours.
-
Place the greens in a big bowl and toss with 1 tablespoon olive oil, ½ teaspoon salt, and ¼ teaspoon black pepper.
-
Take away hen from the marinade, permitting extra to drip off. Discard the marinade and thread the hen and greens onto skewers.
-
Preheat the grill to medium-high warmth. Add the skewers and cook dinner, turning continuously, for 10 to fifteen minutes or till the hen is cooked by means of and reaches an inner temperature of 165°F.
-
Serve the skewers with lemon wedges and tzatziki if desired.
Serving Options:Â Serve with rice, Greek potatoes or tuck right into a pita and prime with tzatziki.
Diet info is for ¼ of the recipe and accounts for ⅓ of the marinade (as the remaining is discarded).
Maintain leftovers in an hermetic container within the fridge for as much as 4 days.Â
Â
Energy: 286 | Carbohydrates: 7g | Protein: 38g | Fats: 12g | Saturated Fats: 2g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 6g | Trans Fats: 0.02g | Ldl cholesterol: 109mg | Sodium: 277mg | Potassium: 904mg | Fiber: 2g | Sugar: 4g | Vitamin A: 1195IU | Vitamin C: 76mg | Calcium: 30mg | Iron: 1mg
Diet info offered is an estimate and can differ based mostly on cooking strategies and types of substances used.
© SpendWithPennies.com. Content material and pictures are copyright protected. Sharing of this recipe is each inspired and appreciated. Copying and/or pasting full recipes to any social media is strictly prohibited. Please view my picture use coverage right here.