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Hawaiian Hen Kabobs – Spend With Pennies


Tender chunks of rooster are marinated in a tangy pineapple-soy glaze, then griled with contemporary pineapple and veggies for a caramelized sweet-savory chew.

Hawaiian Chicken Kabobs on a wooden plank
  • Taste: Candy pineapple, salty soy, smoky grill char, and juicy rooster make up these irresistible kabobs.
  • Ability Stage: This beginner-friendly recipe is ready in 3 easy steps: marinate, skewer, and grill!
  • Instruments: Use steel skewers or picket skewers. If utilizing picket skewers, see the information under for maintain them from burning.
  • Serving Ideas: Serve over rice or with a aspect of coleslaw.
garlic , ginger , peppers , onion , chicken , pineapple juice , soy sauce , onion , pineapple , oil , ketchup , siracha and brown sugar with labels to make Hawaiian Chicken Kabobs

Ingredient Ideas for Hawaiian Hen Kabobs

  • Hen: Boneless, skinless rooster thighs or rooster breasts are nice on this recipe. Chunks of beef or shrimp can be utilized on this recipe, however prepare dinner them individually from the greens since they’ll prepare dinner at totally different charges.
  • Greens: Bell peppers, purple onions, and pineapple chunks are candy and colourful. Attempt different veggies like entire mushrooms, cherry tomatoes, or thick zucchini rounds.
  • Marinade: The marinade makes the meal! These Hawaiian rooster kabobs are loosely impressed by Huli Huli rooster. They’re not grilled the standard method, however they’re full of candy, tangy taste and scrumptious!

The right way to Make Hawaiian Hen Kabobs

  1. Put together marinade (full recipe under) & marinate rooster for as much as 4 hours.
  2. Add ready greens to a big bowl & toss with 3 tablespoons of marinade.
  3. Thread rooster and greens onto skewers.
  4. Grill Hawaiian rooster kabobs till cooked via, brushing them with remaining marinade and rotating as wanted.

Reminder: All the time discard leftover marinade that has are available contact with uncooked meat to keep away from dangerous micro organism which will have developed.

Baked Hawaiian rooster kabobs come out completely within the oven, too!

  1. Put together rooster kabobs as much as Step 3 and bake them within the oven set to 375°F for 12-16 minutes, basting and turning them over midway via.
  2. Broil them for about 2 minutes for an additional char-grilled exterior.
Hawaiian Kabobs closeup
  • Soak picket skewers in water for no less than half-hour to stop them from splintering or burning.
  • For uniform cooking, reduce the rooster and veggies into equal sizes.
  • Go away a small quantity of house between every bit on the skewer. This permits warmth to flow into evenly and helps all the pieces prepare dinner on the similar price.
  • Hen kabobs prepare dinner shortly; use a meat thermometer to make sure they attain 165°F with out overcooking.
  • For the very best outcomes, pull them off the grill a couple of levels early since they are going to proceed to prepare dinner as they relaxation.

Storing Leftovers

For greatest outcomes, separate the leftover rooster and greens and retailer in a coated container within the fridge for as much as 3 days. Chop up leftovers and serve them over rice or in a rooster and noodle stir fry.

Hawaiian rooster kabobs freeze fantastically! Scoop parts into zippered luggage and freeze for as much as 1 month. Thaw within the fridge in a single day earlier than reheating on the range or within the microwave.

Extra Grilled Hen Favorites

Did you make these Hawaiian Hen Kabobs? Go away us a score and remark under.

image of Everyday Comfort cookbook by Holly Nilsson of Spend With Pennies plus text
grilled Hawaiian Chicken Kabobs

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Hawaiian Hen Kabobs

Grilled Hawaiian rooster kabobs have tender rooster, colourful veggies, and tangy sauce. It is the right summer season meal!

Prep Time 10 minutes

Cook dinner Time 12 minutes

Marinating Time 30 minutes

Whole Time 52 minutes

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  • Mix all marinade substances in a small bowl or freezer bag. Put aside ½ cup of the combination for the greens.

  • Add the rooster to the remaining marinade, making certain it’s well-coated and permit it to marinate for no less than half-hour or for as much as 4 hours.

  • Preheat the grill to medium-high (400°F).

  • In a big bowl, mix the diced bell peppers, pineapple, and onions and toss with 3 tablespoons of the reserved marinade.

  • Thread the rooster and greens onto skewers.

  • Grill for 12 to 16 minutes or till cooked via, turning the skewers continuously. Brush the skewers with the remaining marinade whereas cooking.

  • Soak picket skewers in water throughout preparation to maintain them from burning or charring on the grill.
  • Lower meat and greens into uniform sizes for even cooking.
  • A meat thermometer ought to learn 165°F when rooster is finished. Take away from grill promptly.

Energy: 188 | Carbohydrates: 14g | Protein: 25g | Fats: 3g | Saturated Fats: 1g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 1g | Trans Fats: 0.01g | Ldl cholesterol: 72mg | Sodium: 158mg | Potassium: 655mg | Fiber: 2g | Sugar: 10g | Vitamin A: 1085IU | Vitamin C: 68mg | Calcium: 22mg | Iron: 1mg

Diet info supplied is an estimate and can differ primarily based on cooking strategies and types of substances used.

Course Hen, Dinner, Entree, Predominant Course
Delicacies American
skewers of juicy Hawaiian Chicken Kabobs with a title
sweet and tangy Hawaiian Chicken Kabobs with writing
Hawaiian Chicken Kabobs skewers with a title
Hawaiian Chicken Kabobs on skewers and close up photo with a title

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