Honey Dijon Garlic Hen Breasts. Boneless skinless hen breasts rapidly baked in an intensely flavoured honey, garlic and Dijon mustard glaze.
Honey Dijon Garlic Hen Breasts
Initially revealed April 2015
This model of garlic hen breasts took place after I was occupied with the recognition of our Double Crunch Honey Garlic Hen. That recipe has seen about 6 MILLION hits on Rock Recipes over the previous couple of years.
Folks actually just like the depth of flavour in that recipe, which I believe is why it has been so profitable.
Deboned hen breasts for Oven Fried Hen Nuggets.
I wish to debone my very own hen breasts in order that I can roast the bones and skins for inventory later. They’re then freeze them till I’ve sufficient to cowl a baking sheet then use the directions in my submit on making Hen Inventory right here.
make hen inventory or beef inventory within the oven
I used to be considering of making one other excessive depth flavour recipe however and not using a crunchy coating. I’d seen a photograph on my Fb timeline of a easy brown sugar glazed glazed garlic hen breasts recipe.
I first mistook the garlic within the glaze for entire grain Dijon mustard.
Honey Dijon Garlic Hen Breasts
Honey Dijon Garlic Hen Breasts, the inspiration.
It was that mistaken ingredient that made me suppose, “Honey Dijon Hen is scrumptious. Honey Garlic Hen is scrumptious…why not mix the 2?” That’s precisely what I did and it was excellent.
The hen breasts are baked at excessive warmth in order that they had been really completely cooked in about half-hour in my oven for five to six ounce breasts. That makes this recipe straightforward to attain, at the same time as a weekday dinner.
I wish to preheat the pan as I’m making ready the glaze which additionally helps pace issues up as soon as the hen hits the oven. I do know this can be a recipe we are going to make many occasions. I’ll guess once you style it, you’ll say the identical.
And if you wish to strive our wonderful Double Crunch Honey Garlic Hen I discussed at first click on right here or on the photograph beneath. It has been our most profitable recipe of the previous 15 years!
Double Crunch Honey Garlic Hen Breasts
On the lookout for extra hen dinner concepts. You’ll want to try this assortment of our Most In style Hen Recipes of the final decade.
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Honey Dijon Garlic Hen Breasts
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Prep Time:
10 minutes
Cook dinner Time:
half-hour
Whole Time:
40 minutes
Boneless skinless hen Breasts rapidly baked in an intensely flavoured honey, garlic and Dijon mustard glaze.
Components
- 4 massive boneless skinless hen breasts, about 6 ounces every
- 3 tbsp butter
- 6 cloves minced garlic
- pinch salt and pepper
- 1/3 cup honey
- 2 tbsp entire grain Dijon mustard
Directions
- Line an 8×8 inch baking pan with aluminum foil. Use a baking pan that’s massive sufficient to have a half inch of house round every hen breast however no extra. Utilizing too massive a baking dish could cause the glaze to be too shallow within the pan and burn simply. Place the empty pan in a 425 diploma oven to warmth up when you put together the glaze.
To arrange the glaze
- Soften the butter in a small saute pan. Add the garlic and cook dinner for less than 30-60 seconds to melt it. Don’t brown the garlic.
- Add the honey, Dijon mustard and a pinch of salt and pepper. Stir nicely to mix and simmer over medium warmth for one or two minutes start to scale back the glaze.
- Evenly season the hen breasts with salt and pepper. Take away the new pan from the oven and place the hen breasts an equal distance aside within the pan. Pour the new glaze evenly over the hen.
- Return the pan to the 425 diploma F oven and bake for quarter-hour. Take away from oven and baste the breasts with the glaze within the backside of the pan. return to the oven for an extra 15-20 minutes or till a neat thermometer inserted into the middle of the thickest a part of the breast reads 170 levels F.
- Enable the hen to relaxation for five minutes earlier than serving.
The dietary info supplied is routinely calculated by third occasion software program and is supposed as a suggestion solely. Precise accuracy is just not assured. For recipes the place all substances might not be used solely, akin to these with coatings on meats, or with sauces or dressings for instance, calorie & dietary values per serving will doubtless be considerably decrease than indicated.
Beneficial Merchandise
Rock Recipes a participant within the Amazon Providers LLC Associates Program, an affiliate promoting program designed to offer a method for us to earn charges by linking to Amazon.com and affiliated websites. Our product suggestions are nearly completely for these we presently use or have used previously.
Vitamin Data
Yield
4
Serving Measurement
g
Quantity Per Serving
Energy 243Whole Fats 10gSaturated Fats 6gTrans Fats 0gUnsaturated Fats 4gLdl cholesterol 59mgSodium 323mgCarbohydrates 25gFiber 0gSugar 23gProtein 14g
The dietary info supplied is routinely calculated by third occasion software program and is supposed as a suggestion solely. Precise accuracy is just not assured. For recipes the place all substances might not be used solely, akin to these with coatings on meats, or with sauces or dressings for instance, calorie & dietary values per serving will doubtless be considerably decrease than indicated.
