This candy and zesty honey mustard hen is drenched in taste and ideal for weeknight dinners. After slightly marinating, it comes out tender and juicy within the oven or on the grill. I share my straightforward strategies for each!
I make this hen recipe with a variation of my selfmade honey mustard. It’s up there with honey chipotle hen and Hawaiian huli huli hen as considered one of my all-time favourite hen marinades!
We frequently use honey mustard as a dipping sauce for all the things from hen tenders to hen nuggets. So, it was solely a matter of time earlier than I devoted an entire hen recipe to it! For the insane quantity of taste this honey mustard hen packs onto a plate, it’s tremendous quick and simple to make. The marinade is wealthy, tangy, and simply candy sufficient. I’ve cooked this hen within the oven and on the grill, and it hasn’t failed me but. You actually can’t beat the flavour!
Causes to Love This Honey Mustard Hen Recipe
- Cook dinner it 2 methods. I’m all about grilled hen in the summertime months. However a hen recipe this good deserves a seat on the desk year-round, so, I examined it on the grill and within the oven. It seems scrumptious each methods, and I’ll share my suggestions for completely cooked, juicy hen regardless of which methodology you select.
- Candy and savory. Honey and mustard is considered one of my favourite combos. There’s slightly warmth from the mustard, combined with sweetness from the honey and a shiny burst of contemporary lemon juice to tie all of it collectively.
- Fast to make. This honey mustard hen is nice for weeknight dinners. It’s fast to prepare dinner utilizing both cooking methodology and it pairs effectively with so many sides! I embody strategies in a while primarily based on what I’ve been serving it with recently.
Substances You’ll Want
Easy is the secret, right here. You’ll discover most of those honey mustard components within the pantry, and I’ve included a couple of fast notes to get issues began. Scroll right down to the printable recipe card for the total record with quantities.
- Mustard – I’m a Dijon mustard fan. I like that it’s slightly milder than yellow mustard (which additionally works on this recipe). For those who favor a bolder taste, entire grain or spicy brown mustard are additionally choices.
- Honey – The opposite half of our honey mustard! For those who’re actually caught with out honey, I like to recommend brown sugar in its place.
- Lemon – Recent lemon juice is greatest. One lemon = about 3 tablespoons of juice, which is sufficient for this recipe.
- Garlic – Just like the lemon, I favor to make use of contemporary garlic. Crushed garlic or garlic powder works effectively right here, too.
- Seasoning – I season the hen with paprika, purple chili flakes, salt, and pepper For those who’re delicate to spice, be happy to adapt the quantity of chili or depart it out altogether.
- Hen – Any form of hen will work on this recipe. I take advantage of boneless, skinless hen breasts. Remember that bone-in hen and hen thighs require longer cooking instances.
Tips on how to Make Honey Mustard Hen (2 Methods!)
Earlier than we get to cooking, you’ll first want to arrange a fast selfmade honey mustard sauce to marinate the hen. Right here’s how one can do it. You’ll discover the printable directions for the sauce in addition to each cooking strategies within the recipe card.
- Make the sauce. Whisk your mustard and honey with lemon juice and seasonings. Put aside about ¼ cup of the honey mustard sauce for serving.
- Marinate the hen. Subsequent, seal the hen and marinade inside a zip-top bag. Gently therapeutic massage the hen, ensuring it’s good and coated. Afterward, place it into the fridge to marinate for no less than 1 hour, or till it’s time to prepare dinner.
Grill Technique
I like the slight char that comes from cooking this honey mustard hen on the grill. Take your hen and reserved ¼ cup of sauce out of the fridge (discard the marinade that was used to soak the hen), and observe these steps:
- Prep. Preheat the grill to 400ºF. Bear in mind to scrub your grill grates when you haven’t already!
- Grill the hen. Now, add the marinated hen to the recent grill. Cook dinner the hen till the interior temperature reaches 160ºF. On my grill, this normally takes about 6 minutes per aspect.
- Relaxation. Afterward, take the hen off the grill and relaxation it underneath foil for five minutes. Drizzle over the saved sauce from earlier, sprinkle over some parsley, and serve.
Oven Technique
I take advantage of a really related oven methodology to prepare dinner my baked hen breasts and it at all times leads to tremendous juicy hen that’s slightly crispy on the surface to seal within the taste. Right here’s what to do:
- Prep. Whereas the oven preheats to 400°F, organize your honey mustard hen on a greased baking sheet.
- Bake. Bake the hen for 25 minutes (or till it reaches 160ºF, identical as on the grill).
Recipe Ideas
- Relaxation the hen after cooking. Whether or not you grill or bake it, permitting the cooked hen to relaxation for five minutes afterward is a vital step. Resting lets the hen end cooking and offers the juices time to redistribute all through the meat, making certain it’s tender and juicy while you slice into it.
- Put aside among the (unused) sauce. Earlier than you marinate the hen in your honey mustard sauce, put aside ¼-½ cups for later. You should use this to baste the hen whereas it’s on the grill or drizzle over the hen earlier than serving.
- Discard the leftover marinade. Whereas it’s nice to save lots of the honey mustard sauce that hasn’t come into contact with uncooked hen, Do NOT use the marinade left within the zip-top bag. This needs to be discarded.
Tips on how to Retailer and Reheat Hen
- Refrigerate. Retailer any leftover grilled or baked hen in an hermetic container and refrigerate it inside 2 hours of cooking. Get pleasure from your leftovers both chilly or reheated inside 3 days.
- Reheat. Heat this honey mustard hen in a 350ºF oven or within the microwave till it’s sizzling all through.
Extra Hen Dinner Recipes
Description
This candy, tangy, zesty honey mustard hen is full of taste and ideal for weeknight dinners! It comes out tender and juicy both within the oven or on the grill.
- 1/2 cup dijon mustard
- 1/2 cup of honey
- Juice of 1 lemon (approx 3 tablespoons)
- 2 teaspoons minced garlic
- 1/2 teaspoon paprika
- 1/2 teaspoon kosher salt
- 1/2 teaspoon floor black pepper
- 1/2 – 1 teaspoon crushed purple pepper flakes (relying on the quantity of warmth you want)
- 4 boneless skinless hen breasts
- Garnish – chopped contemporary parsley
- Whisk the mustard, honey, lemon juice, garlic, paprika, salt, pepper, and purple pepper flakes in a bowl. Reserve 1/4 cup of the sauce for later.
- Place the hen breasts in a zip-top bag and pour the remaining honey mustard sauce on prime of the hen. Therapeutic massage to coat and permit the hen to marinate for no less than an hour.
- To Grill: Preheat your grill to 400°F. Cook dinner the hen breasts on the recent grill for six minutes on either side, or till the interior temperature reaches 160°F. Take away the hen tent with foil and permit it to relaxation for five minutes. Drizzle with the reserved marinade earlier than serving and sprinkle with parsley.
- To Bake: Preheat your oven to 400°F. Place the hen on a flippantly greased baking sheet and prepare dinner for 25 minutes, or till the inside hen temperature reaches 160°F. Drizzle with remaining marinade earlier than serving and sprinkle with parsley.
Notes
- Retailer hermetic within the fridge for as much as 3 days.
