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Wednesday, January 22, 2025

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Large Italian Chopped Salad (With Italian Dressing)


Say goodbye to boring salads and hi there to my well-known Italian chopped salad recipe! Merely add the chopped salad elements into a big bowl, drizzle with selfmade Italian French dressing, toss and serve. Straightforward and ABSOLUTELY DELICIOUS, this makes a fantastic principal course or facet salad!

Big bowl of chopped salad ingredients ready to be tossed together.

An Completely Scrumptious Chopped Salad Recipe

Everybody wants a go-to salad recipe, and this straightforward Italian chopped salad recipe is mine! Crunchy, recent, and completely scrumptious, we make this for dinner at the least as soon as per week. The salad elements are adaptable, so you may make swaps based mostly on what you’ve readily available – or what’s in season.

However the perfect half? This salad is really easy: chop up the salad elements, toss them in a big bowl, add dressing, then toss and serve!

Severely… this chopped salad recipe is so flavorful and satisfying you overlook you’re even consuming a salad. As a result of it’s a complete taste explosion that’ll have you ever reaching for seconds and thirds.

Ingredients for an Italian chopped salad on a table.

Straightforward to Adapt

Not like 99.9% of the recipes I share, this chopped salad recipe is kind of adaptable! So whereas I firmly imagine this salad tastes greatest made with all of the advisable elements, be happy to adapt to fit your tastes. You may even make some additions.

  • For a Greek salad twist, attempt including feta cheese, roasted purple peppers, and kalamata olives.
  • Craving extra crunch? Attempt including diced bell peppers or a handful of selfmade croutons.
  • Need extra cheese? Add grated Parmesan cheese or swap the sharp cheese for recent mozzarella! No pepperoni? Swap it for salami or any cured meat you take pleasure in.
Big bowl of chopped salad ingredients ready to be tossed together.Big bowl of chopped salad ingredients ready to be tossed together.

Elements for Italian Salad

  • Lettuce: Romaine lettuce hearts and radicchio make up our crunchy, recent, scrumptious salad base. Not a fan of radicchio? Go away it out and add an additional romaine coronary heart! You can additionally swap the romaine for iceberg lettuce if wanted.
  • Pasta: That is NOT a pasta salad. However a small quantity of pasta provides an sudden texture! And makes this salad hearty sufficient to be a meal by itself. We love ditalini, however orzo can even work superb.
  • Celery: Thinly sliced, this provides crunch and a delicate candy freshness you’ll completely love. You may completely skip this ingredient if you happen to don’t have it simply obtainable.
  • Cherry Tomatoes: Search for juicy ones, as a result of dry tomatoes are the bane of my existence and will by no means be utilized in a salad. Grape tomatoes or sun-dried tomatoes can even work.
  • Pink Onion: However if you happen to favor one other number of onion and even scallions, go for it!
  • Cannellini Beans: Make certain you drain these nicely, give them rinse, after which pat them dry earlier than including them into the salad. In the event you can’t discover this number of bean, attempt one other number of white beans or use chickpeas.
  • Solar-Dried Tomatoes: These add a lot scrumptious taste and texture! Simply make sure you use the oil marinated selection, which work greatest right here.
  • Marinated Artichoke Hearts: You don’t must pat the oil off of those, simply chop and toss them proper in! Not a fan? Be happy to go away them out.
  • Black Olives: One other nice choices is castelvetrano olives, that are extra delicate and buttery than black olives!
  • Pepperoncini Peppers: Salty, pickled, and crunchy… these add a lot to this salad. Banana peppers would make a superb alternative if want be.
  • Pepperoni: I like to make use of a stick of pepperoni and reduce it into chunks, however be happy to chop ribbons with deli pepperoni or use salami as an alternative. In the event you don’t eat cured meat, depart this out. You may sub grilled hen or shrimp for added protein.
  • Sharp Provolone Cheese: In the event you can’t discover this, be happy to make use of chunks of fontina, crumbled gorgonzola, or these yummy marinated mini recent mozzarella balls.
  • Cucumber: I like to make use of English or Persian cucumbers right here for further crunch and freshness, however a daily cucumber (peeled) will work.

Toss and Serve

Making this recipe is extraordinarily straightforward, with probably the most time consuming half being chopping the salad elements. After that, you merely toss every thing in a big bowl, toss, and serve.

To avoid wasting time making this recipe, you’ll be able to completely pre-chop the salad elements. You may even place them in your massive bowl and toss them collectively. However don’t add the dressing till proper earlier than you propose on serving.

You’ll wish to wait so as to add the dressing till proper earlier than you propose on serving. And even then I recommend including a part of the dressing, then drizzling on extra if desired. As a result of whereas everybody loves a nicely dressed salad… virtually nobody loves a soggy one.

Bowl of Italian chopped salad tossed and ready to serve.Bowl of Italian chopped salad tossed and ready to serve.

Make the Dressing!

That is actually our “home salad dressing” as a result of it’s really easy, scrumptious, and adaptable. Merely mix olive oil, purple wine vinegar, honey, Dijon mustard, garlic, oregano, salt, pepper, and pepper flakes and blend till nicely mixed.

I actually don’t recommend utilizing dried oregano rather than recent, however if you happen to should, scale back the quantity to 1/4 teaspoon! Don’t sub garlic powder for recent garlic.

Leap to the recipe beneath for the complete ingredient record and recipe!

Bowl of Italian chopped salad tossed and ready to serve.Bowl of Italian chopped salad tossed and ready to serve.

Traditional Italian Recipes to Serve it With:

Extra Italian Salad Recipes:

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