Spaghetti squash is such a enjoyable, underrated vegetable! Right here is my favourite method to prepare dinner it, together with a couple of suggestions and recipes.
I get so many questions on find out how to prepare dinner spaghetti squash, so I assumed I’d share my go-to technique for roasting it, a couple of suggestions, and a few my favourite spaghetti squash recipes.
Learn how to Prepare dinner Spaghetti Squash
Very first thing’s first: place the squash on a chopping board and use a pointy knife to chop it in half lengthwise.
Recipe Tip
In case your squash is just too laborious to chop, soften it barely within the oven or microwave earlier than slicing it in half.
- Possibility 1: Roast the squash complete. Prick it throughout with a fork and bake at 400°F for 10 minutes to make it simpler to chop.
- Possibility 2: Microwave the squash. Prick it throughout with a fork and microwave in 1-minute bursts till it’s smooth sufficient to chop.
Then, minimize the squash in half and proceed with the recipe!
After you slice the squash in half, use a spoon to scoop out the seeds.
Subsequent, drizzle the insides calmly with olive oil and sprinkle with salt and pepper. I discover that including an excessive amount of oil and an excessive amount of salt at this stage makes the squash a bit watery, so a light-weight drizzle and a light-weight sprinkle will do.
Then, place the squash halves minimize aspect down on a baking sheet. Poke a couple of holes within the pores and skin of the squash with a fork, and pop it in a pre-heated 400°F oven.
A mistake I used to make was roasting my squash too lengthy. I used to roast it for an hour or longer, however now I roast it for 30 to 40 minutes. I initially thought the squash wanted to be tremendous smooth and fork tender to ensure that the strands to “spaghetti,” however over time I’ve discovered that I want my strands to be extra al dente (and fewer mushy), and that the 1 hour mark was too lengthy. In fact, the timing will totally rely upon the scale of your squash and the warmth of your specific oven. It may additionally differ from squash to squash, so alter your cooking time accordingly.
As soon as it’s roasted and funky sufficient to the touch, use a fork to scrape the strands. I like to begin from the surface and work my manner in, fluffing them up as I’m going.
That’s it! Season it with extra salt and pepper and serve it as a easy veggie aspect dish.
Extra Spaghetti Squash Recipes
You can even use the cooked squash in your favourite spaghetti squash recipes. Listed below are two of mine (pictured under):
Need extra winter squash recipes? Strive my roasted butternut squash or roasted acorn squash subsequent.
Learn how to Prepare dinner Spaghetti Squash
Serves 2 to 4
That is my go-to technique for creating excellent al dente spaghetti squash strands to make use of in vegetable sides and primary dishes. The precise timing will differ relying on the warmth of your oven and the scale of your squash.
Forestall your display from going darkish
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Preheat the oven to 400°F.
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Slice the spaghetti squash in half lengthwise and scoop out the seeds and ribbing. Drizzle the within of the squash with olive oil and sprinkle with salt and pepper.
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Place the spaghetti squash minimize aspect down on the baking sheet and use a fork to poke holes. Roast for 30 to 40 minutes or till calmly browned on the surface, fork tender, however nonetheless slightly bit agency. The time will differ relying on the scale of your squash. I additionally discover that the timing can differ from squash to squash.
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Take away from the oven and flip the squash in order that it’s minimize aspect up. When cool to the contact, use a fork to scrape and fluff the strands from the perimeters of the squash.
