You’ve made it to Week 4 of a budget eats meal plan! By now, your pantry is absolutely stocked, your kitchen’s operating like a well-oiled machine, and also you’ve acquired three full weeks of home-cooked dinners beneath your belt. This week wraps issues up with one other spherical of straightforward, satisfying meals—all nonetheless beneath $3 per serving.
As all the time, this plan is supposed to be versatile. You don’t need to observe it in precise order, and also you undoubtedly don’t have to make all seven recipes if that doesn’t work on your week. Be happy to swap in one thing else, eat leftovers, or double up on a favourite.
Want to regulate parts or change meals? Our customization device remains to be in beta, but it surely’ll allow you to make adjustments and generate a contemporary buying checklist. It’s not fancy, but it surely does the job.
And if you would like a bit further assist in the kitchen, every recipe has a step-by-step video tutorial on our web site so you’ll be able to observe together with confidence.
You’ll want to discover the total month of recipes, the pantry staples checklist, and our different weekly plans. Whether or not you’re right here for only a few meals or the total month, it’s straightforward to customise.
Word
This week’s meal plan is filled with taste! You’d be stunned by what you are able to do with our pantry staple spices and seasonings. This week, you’ll discover ways to make your individual fajita spice mix and how one can season do-it-yourself sauces. Your meals will style higher and also you’ll spend much less cash, too.
Grocery Haul
Your remaining grocery journey is generally made up of contemporary components and a few dairy and meat. All these pantry staples you got in Week 1 are nonetheless pulling their weight, serving to you retain prices low and waste minimal.
Don’t overlook to obtain the Week 4 Buying Record PDF to take with you to the shop.
Receipt
Whole Spent: $137.49
Whole Servings: 52
Common Price Per Serving: $2.64
Week 4 offers you the best serving depend of the month—and nonetheless is available in effectively beneath $3 per plate. This contains full family-style meals utilizing on a regular basis grocery retailer costs with no gross sales, coupons, or bulk offers.
Price range Saver
Huge batch meals like baked ziti, casseroles, and pasta salads are key to stretching components and lowering meals waste. You’ll see some overlap in components throughout recipes, and that’s by design—every merchandise does double responsibility so nothing sits unused within the fridge.
The Recipes
Up above, you’ll see what every of this week’s dinners appears like plated. We’ve included a snapshot of the serving sizes and a brief video that exhibits the meals in additional element. It’s useful to see the actual quantity of meals you’ll be working with.
Right here’s a fast breakdown of the week:
Monday
This baked ziti appears and tastes prefer it comes from a elaborate Italian restaurant, but it surely’s surprisingly straightforward to make. And the ricotta and cream cheese topping takes this one excessive!
Finest Baked Ziti Ever
That is severely the Finest Baked Ziti Ever. Your loved ones goes to like the do-it-yourself meat sauce, and ricotta and cream cheese topping!
Tuesday
Say goodbye to ordinary rooster dinners with this rooster fajita recipe. With our do-it-yourself spice mix, you don’t need to spend some huge cash to get a number of taste! One other profit to creating your individual spice blends? You’re not getting preservatives and anti-caking brokers in your meals—extremely advocate!
Scorching Skillet Hen Fajitas
Take pleasure in scorching rooster fajitas, made in a single skillet in simply half-hour! Fajitas are all the time a simple weeknight dinner the entire household will love.
Wednesday
This pasta salad is an entire meal with hearty floor beef, cheddar cheese, and veggies. Southwestern taste mixed with easy and inexpensive components makes this one a daily go-to, particularly in the course of the summer season months.
Cowboy Pasta Salad
Cowboy Pasta Salad is filled with beef, bacon, cheese, and veggies, all tossed in a fast do-it-yourself creamy smoky salsa verde dressing.
Thursday
Costume up your commonplace rooster and rice dish with Mexican spices and gooey cheddar cheese. High with salsa and bitter cream so as to add a bit one thing further with no complete lot of additional effort.
One Pot Queso Hen and Rice
Flip your queso cravings right into a full dinner! Queso Hen and Rice is creamy, tacky, filled with taste, and made in only one pot.
Friday
This isn’t your canned Manwich sandwich! Floor beef is mixed with a flavorful tomato sauce and bell peppers for a simple, do-it-yourself sloppy joe recipe that’ll make you loyal to the actual factor!
Finest Do-it-yourself Sloppy Joes
Improve your Sloppy Joes with actual components, veggies for texture, and toasted buns. This restaurant-worthy model is prepared in 45 minutes!
Price range Saver
For this week’s meal plan, two of the recipes name for salsa verde, so we purchased two 16-oz jars of salsa. Should you’re wanting to avoid wasting cash, simply purchase one jar and a 7-oz can for the enchiladas as a substitute of shopping for an entire second jar.
Saturday
Spaghetti by no means regarded higher with this straightforward, lemon and herb rooster pasta. This recipe is gentle and contemporary and appears prefer it got here from an Italian restaurant, however with out the value tag.
Lemon Herb Hen Spaghetti
This straightforward recipe combines tender, lemon and herb rooster with contemporary tomatoes and olive oil for a light-weight and flavorful pasta dish.
Sunday
This isn’t your typical, bland enchilada casserole. The avocado cream sauce is made with salsa verde and jalapeño, which add a delicate kick of warmth whereas offering moisture.
Creamy Hen Enchilada Casserole
This straightforward rooster enchilada casserole is made with a scrumptious avocado cream sauce that may have you ever making it time and again!
Make It Work for You
By now, you recognize the drill. If life’s too busy for seven full dinners, skip one or two and revel in a leftovers night time. If one thing on the checklist doesn’t sound like your factor, sub in a favourite from earlier weeks.
Use the customization device in beta to swap meals, change serving sizes, or generate a brand new buying checklist that matches your precise wants.
Price range Suggestions & Notes
Hen: Shopping for in bigger packs helps cowl a number of meals this week. Use any further for lunches or freeze for later.
Tortillas: Utilized in a number of meals—fajitas, enchilada casserole, and at the same time as a backup for Sloppy Joes when you’re out of buns.
Pasta: Stocked up? Nice. If not, pasta remains to be one of many least expensive methods to make a filling meal.
Shredded Cheese: Used a number of instances this week, so get a big bag or shred your individual from a block to save cash.
