Y’all, I’m about to make you actually blissful! These More healthy Brownies (Excessive Protein-Gluten/Grain Free) are unimaginable. They’re a chocolatey, fudgey, scrumptious deal with. AND, they’re made with out flour of any type. I promise you’ll love them!
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More healthy Brownies (Excessive Protein-Gluten/Grain Free)
These scrumptious, fudgey, brownies are made with eight substances: almond butter, eggs, unsweetened cocoa powder, vanilla paste (or extract), darkish chocolate chips, baking soda, sea salt and cinnamon. That’s proper, no flour, no grains in any respect, and but they’re magically moist, and deliciously decadent. Actually, I don’t count on you to consider it till you strive them your self.
Let’s Speak About Why These Brownies are More healthy than Conventional Brownies:
As an alternative of flour, almond butter is the principle ingredient for these brownies. Almond butter is excessive in protein and wholesome fat and has zero carbs, retaining your blood sugar extra steady, so an enormous step up from flour. Subsequent up, eggs- once more excessive in protein and wholesome fat. I exploit coconut sugar on this recipe. If you’re unfamiliar, let me inform you some fascinating details! Coconut sugar comes from the sap of a coconut tree. Utilizing coconut sugar as a substitute of processed white sugar lowers probabilities of a blood sugar spike. Per serving, coconut sugar comprises a small quantity of inulin, a sort of soluble fiber that may make post-meal blood sugar spikes much less seemingly, and that’s a extremely good factor! And final, unsweetened cocoa powder is filled with vitamins, together with minerals similar to calcium, iron, zinc, magnesium, phosphorus, potassium, selenium, and folate. And final, darkish chocolate chips have a lot much less sugar than milk chocolate.
And Look How Scrumptious They Look!
Associates, I feel you’re actually going to like these brownies. This recipe makes 16 small brownies, they’re wealthy so a small brownie is loads!
These More healthy Brownies (Excessive Protein-Gluten/Grain Free) Freeze Nicely Too:
I await these brownies to utterly cool earlier than chopping, they’re so fudgey that in case you minimize them whereas they’re nonetheless heat they are going to actually soften aside. After chopping you serve or put them in a freezer protected dish (or bag) and freeze. Then you possibly can thaw them everytime you like, or warmth within the microwave for 20 seconds. Yum!
Love a Excessive Protein Dessert?
I’m a fan of a excessive protein “cap off” to a meal. One in all my private favorites is these stunning Cheese and Blackberry Skewers!
What you want: an 8×8 baking dish, sea salt, and vanilla paste (or extract)
These scrumptious brownies are a protein wealthy different to conventional brownies.
Course:
Dessert
Delicacies:
American
Key phrase:
wholesome brownies, wholesome dessert, Excessive protein brownies
Servings: 16 servings
-
4
massive eggs -
2
cups
easy almond butter (unsweetened) -
1
tablespoon
vanilla paste or extract -
2/3
cup
unsweetened cocoa powder -
1 1/2
cups
coconut sugar -
1/2
teaspoon
sea salt or kosher salt (plus extra for prime of brownies if desired) -
2
teaspoons
cinnamon (I exploit ceylon) -
2
teaspoons
baking soda -
3/4
cups
darkish chocolate chips
-
Preheat oven to 325, place oven rack in middle place. Line an 8×8″ baking dish with parchment paper. Put aside.
-
Place eggs in bowl and blend for 1 minute. Add almond butter and vanilla. Combine.
-
In a separate bowl, whisk collectively cocoa powder, coconut sugar, sea salt, cinnamon, baking soda. Add in to moist substances just a little at a time mixing between additions. Batter will probably be actually thick so chances are you’ll must cease, scrape bowl and beaters and blend once more. When nicely mixed, add chips and stir them by hand, leaving some apart for topping.
-
Add batter to parchment lined baking dish. Easy out with a spatula. Sprinkle the highest with reserved chips. If desired, sprinkle with sea salt. Bake for 40 minutes. Enable to chill COMPLETELY earlier than chopping. Take pleasure in!
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