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Thursday, November 21, 2024

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Protein No Bake Chocolate Power Bites


Increase your vitality ranges with these scrumptious and nutritious protein no bake chocolate vitality bites, filled with protein to maintain you going all through the day. Good for a fast and simple snack on the go!

a photo of a bowl of peanut butter chocolate chip oatmeal bites

These no bake chocolate protein bites save me throughout these afternoon crashes once you’re wanting a a deal with however want a wholesome snack!

I’m the most important snacker ever. I’ve stated it a gazillion instances on the weblog and Cade can completely vouch for me, (the truth is he’s completely the identical means). It’s why we’ve posted so many snack recipes like Aussie Bites, our favourite granola, candy and salty caramel chocolate banana path combine, protein monster bites or out copycat Kudos bars. Snacking truly isn’t a foul behavior like some might assume. It’s good to maintain your metabolism going and your starvation at bay by continuously consuming small quantities.

So many skip a meal or snacks making an attempt to drop pounds and all they’re doing is telling their our bodies to carry onto each calorie potential as a result of your physique is aware of you’re going to make it wait to eat. The one onerous half is deciding what to eat. These protein no bake oatmeal vitality bites are one among our options.

a photo of a large bowl of oatmeal protein bites

Protein No Bake Chocolate Power Bites

A very long time in the past my cute pal, Ali posted these superior vitality bites that went fully wild on Pinterest. Everybody loves them! They’re a terrific little snack and also you don’t need to really feel responsible as if you happen to’d baked up some mozzarella sticks or one thing. Wait, did she simply throw mozzarella sticks on the market as a snack? Just about. However don’t fear, I’ve given up that Jr. Excessive behavior.  Though now that we’re speaking about them, gosh dang that sounds good!

Okay, focus, woman, focus.

What are Power Bites or Balls?

These are little balls with further protein, and slightly dose of energy that your physique must maintain you going in the course of the day. Most are made with a nut butter like almond or peanut butter, oats and no matter flavors you need. Ours are made with protein powder along with the opposite issues.

a photo of all the ingredients for oatmeal energy bites in separate bowls including oats, peanut butter, honey, chocolate chips, etc.a photo of all the ingredients for oatmeal energy bites in separate bowls including oats, peanut butter, honey, chocolate chips, etc.

Substances for Protein Chocolate Protein Bites

A wholesome snack is simply 6 components away! Right here is all the things that you’ll want:

  • Previous Long-established Rolled Oats: don’t use fast oats as a result of they don’t maintain up nicely
  • Almond Butter: substitute with peanut butter or some other nut butter
  • Honey: provides pure sweetness
  • Chocolate Protein Powder: no matter your favourite model is will work nice
  • Chocolate Chips: we choose darkish chocolate or semi-sweet, however use no matter chocolate you’re keen on most
  • Puffed Brown Rice: provides a scrumptious crunch to bites

The entire measurements for every ingredient may be discovered within the recipe card on the finish of the publish.

Easy methods to Make Protein Power Bites

There aren’t many wholesome snacks on the market that may be made in lower than 10 minutes! There are two steps…that’s it!

  1. Combine: Add all of the components to a big bowl and stir till totally mixed.
  2. Kind: Use a cookie scoop to kind the combination into balls. Use your palms to roll them if desired. You may eat them instantly or retailer them within the fridge to allow them to arrange slightly extra.

The whole recipe may be discovered within the recipe card down under. Hold scrolling for all the main points.

PRO TIP: In the event you aren’t a almond butter and chocolate fan, strive our oatmeal raisin cookie vitality bites as a substitute!

a photo of oatmeal energy bites being mixed with a wooden spoon in a large white bowla photo of oatmeal energy bites being mixed with a wooden spoon in a large white bowl

Are Oatmeal Power Balls Wholesome?

Power bites aren’t essentially a “wholesome snack” as nut butter does have sugar, sodium, fats and so on. and people chocolate chips do too, however they’re are more healthy for snacking as they’ve protein which is nice to maintain your metabolism going and muscle mass in form. It’s this or animal crackers, goldfish or handfuls of cereal and you already know I’m proper, so attain for no bake protein bites as a substitute.

Variations for Power Bites

We added slightly protein powder and a tiny quantity of puffed rice (not rice krispies) only for extra texture however it’s completely non-compulsory. We additionally love so as to add chia seeds and or flax seeds. And if you happen to’re a coconut lover, then add some unsweetened coconut flakes! Vanilla lovers might add 1/2 teaspoon of vanilla extract.

Allergy Pleasant

In case your oats are licensed gluten free, then this recipe is each gluten-free and dairy-free! Ensure the chocolate that you simply use is dairy-free, and also you’ll be set! This makes a terrific snack for our our associates with sure meals allergic reactions.

a photo of a large white bowl full of oatmeal protein ballsa photo of a large white bowl full of oatmeal protein balls

Easy methods to Retailer Power Bites

You may retailer vitality bites within the fridge or within the cabinet so long as they’re in an hermetic container, nonetheless we’ve discovered that they maintain up higher once you refrigerate them.

How Lengthy do Power Bites Final?

Refrigerated no bake vitality balls will last as long as 2 weeks within the fridge. They do start to dry out, so simply control them. I’ll be sincere although, ours have by no means lasted that lengthy as our complete household gobbles them up!

Can Power Bites be Frozen?

Power bites freeze very well for as much as 1 month. Place them in hermetic freezer baggage and lay them flat to freeze identical to you’ll with cookie dough. As soon as they’re frozen you may retailer them anyplace within the freezer. You may then eat them frozen or allow them to thaw within the fridge.

a photo of a large bowl of protein chocolate energy bites loaded with chocolate chipsa photo of a large bowl of protein chocolate energy bites loaded with chocolate chips

These scrumptious no bake vitality bites are filled with protein and pure energy-boosting components like oats and darkish chocolate. Good for a fast and wholesome pick-me-up snack!

Extra Wholesome Snack Concepts:

Servings: 12 balls

Prep Time: 5 minutes

Complete Time: 5 minutes

Description

Protein No bake chocolate vitality bites are excellent for that afternoon crash once you’re wanting a a deal with however want a wholesome snack!

  • In a big bowl, mix all the components and stir with a picket spoon till mixed.

    1 Cup Previous Long-established Rolled Oats, 1/2 Cup Almond Butter, 1/4 Cup Honey, 1/4 Cup Chocolate Protein Powder, 1/2 Cup Chocolate Chips, 1/3 Cup Puffed Brown Rice

  • Kind into balls (see observe) and retailer in an air tight container within the fridge between snacking.

In the event you’d like you may stick them within the fridge to tighten up for simpler rolling. Solely about quarter-hour is important.
Retailer within the fridge.

Serving: 1ballEnergy: 177kcalCarbohydrates: 19gProtein: 5gFats: 10gSaturated Fats: 3gPolyunsaturated Fats: 2gMonounsaturated Fats: 5gTrans Fats: 0.01gLdl cholesterol: 3mgSodium: 12mgPotassium: 180mgFiber: 3gSugar: 10gVitamin A: 5IUVitamin C: 0.03mgCalcium: 61mgIron: 1mg

Writer: Candy Basil

Course: 100 Household Favourite Simple Wholesome Recipes, 100+ Loopy Scrumptious Simple Snack Recipes

Beneficial Merchandise

Protein no bake chocolate energy bites for the best snack ever! ohsweetbasil.com Heatlhy snack that tastes like cookie dough!Protein no bake chocolate energy bites for the best snack ever! ohsweetbasil.com Heatlhy snack that tastes like cookie dough!
Protein no bake chocolate energy bites for the best snack ever! ohsweetbasil.com Heatlhy snack that tastes like cookie dough!Protein no bake chocolate energy bites for the best snack ever! ohsweetbasil.com Heatlhy snack that tastes like cookie dough!
Protein no bake chocolate energy bites for the best snack ever! ohsweetbasil.com Heatlhy snack that tastes like cookie dough!Protein no bake chocolate energy bites for the best snack ever! ohsweetbasil.com Heatlhy snack that tastes like cookie dough!

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