Roasted Maple Glazed Carrots with Feta

Earlier than we get to the recipe particulars, let’s discuss carrots. Carrots are a root vegetable and the proper well being meals. They’re a wonderful supply of beta-carotene, fiber, vitamin K1, potassium, and antioxidants. And, they’re low in energy. They’ve been linked to decrease levels of cholesterol and improved eye well being. What’s extra, their carotene antioxidants have been linked to a decreased danger of most cancers. Which, in fact, is superior! However additionally they style nice, add coloration to your meal, and when dressed up somewhat are even an awesome addition for a  vacation meal. 

These Roasted Maple Glazed Carrots with Feta are made in three simple steps: first, you slice the carrots, then toss in a mix of olive oil, maple syrup, sea salt and pepper. Second, you roast the carrots till cooked and the perimeters barely brown. Third, plate and sprinkle with feta and freshly chopped herbs. That’s it. This recipe takes about 8 minutes to prep and 40-45 minutes to prepare dinner. 

The Feta and Herbs:

I exploit a smooth French sheep’s milk feta for this recipe. It’s so creamy and has that fantastic salty chew. I exploit cilantro to garnish, however if you’re a type of those that hates cilantro, be happy to make use of chives or parsley as an alternative. All are tasty and wholesome choices!

 What to Serve it With: 

I like to serve these carrots alongside my Good Filet Mignon.

 

The Recipe: Roasted Maple Glazed Carrots with Feta 

What you want: a rimmed cookie sheet, the greatest sea salt, parchment paper, and an excellent knife!

A scrumptious carrot aspect dish that is excellent for informal household meals, entertaining, or the vacations. I extremely suggest utilizing parchment paper or you’ll have a very sticky pan to scrub up.

Course:

vegetable aspect dish

Delicacies:

American

Key phrase:

maple glazed roasted carrots, Roasted carrots with feta

Servings: 4 servings

• 12
  medium-large sized carrots, peeled and sliced 1/4″ thick
• 2
  tablespoons
  good high quality additional virgin olive oil
• 2
  tablespoons
  maple syrup
• sea salt and pepper, to style
• 1/3
  cup
  crumbled feta cheese
• 1/4
  cup
  chopped cilantro, chives, or parsley
• Non-obligatory: in case you like somewhat crunch this dish is sweet sprinkled with sliced almonds

1. Place a chunk of parchment paper on rimmed cookie sheet. Preheat oven to 425 levels and place oven rack in middle place.

2. Peel and slice carrots, place on parchment lined cookie sheet. Whisk collectively olive oil and maple syrup, drizzle over carrots, toss. Be sure that all carrots are lined with glaze.

3. Sprinkle with sea salt and black pepper. Toss once more.

4. Roasts for 40-45 minutes, till carrots are cooked and beginning to brown on the perimeters. Take away from oven.

5. Place carrots on a platter, sprinkle with Feta and herbs. Serve.

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