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This Weeknight Rooster Provençal is a fast, flavorful spin on a basic French dish, that includes tender hen tenderloins braised in a savory sauce of burst cherry tomatoes, inexperienced and Kalamata olives, shallots, garlic, white wine, lemon, and herbes de Provence. It’s a vibrant, Mediterranean-inspired meal that’s excellent for summer time evenings.
30-Minute Rooster Provençal (Rustic Meets Straightforward)
What’s Rooster Provençal? It is a rustic French dish that leaves loads of room for variation, however it all the time facilities round a number of key substances—hen, tomatoes, olives, garlic, white wine, and herbes de Provence. It’s a easy, one-pan meal with vivid, Mediterranean flavors.
What’s my weeknight spin on it? I made a simplified model of conventional hen Provençal that’s doable on a busy night time however nonetheless delivers that herby, Mediterranean taste. This one-skillet weeknight dinner comes collectively in simply half-hour complete—together with prep! Good for once you need one thing tasty and fairly that doesn’t eat up your entire night.
What Makes My Rooster Provençal Stand Out
- French countryside vibes with pantry staples: I take advantage of herbes de Provence, wine, garlic, and good olive oil give this dish that rustic, Provençal aptitude with no need specialty substances.
- No dry hen right here: I take advantage of hen tenderloins for fast cooking and juicy outcomes each time—no brining or marinating wanted.
- Anchovy paste = secret ingredient: A little bit anchovy paste melts into the sauce and provides a refined savory taste with out tasting “fishy.”
- I take advantage of solely Castelvetrano or Kalamata olives for hen Provençal: Their briny, full-bodied style cuts by way of the richness of the butter and offers the dish a salty-savory distinction I actually love. I’ve tried it with these generic canned olives labeled “inexperienced” or “black,” and belief me—they only don’t work right here. The flavour falls flat. For this dish to style proper, you actually need these particular varieties.
- Beautiful on the desk: Between the golden hen, vibrant tomatoes, shiny sauce, and lemon slices, this dish appears to be like far more spectacular than the trouble it takes.
Ideas for Success
- Use a Coated Skillet: A pan with a lid is important for steaming and softening the tomatoes as they prepare dinner. Enameled forged iron, as proven right here, retains warmth effectively, however a non-stick skillet with a glass lid works too.
- Deglazing is Key: Scraping up the browned bits (fond) after including the white wine enhances the depth of taste within the sauce.
- Add Chilly Butter: Maintaining the butter chilly earlier than stirring it in off-heat ensures it emulsifies correctly, making the sauce wealthy and shiny moderately than greasy.
- Style & Modify: The olives present pure saltiness, however all the time style the sauce earlier than serving and regulate seasoning as wanted.
- Cherry vs. Grape Tomatoes: Cherry tomatoes on the vine, as proven right here, give a gorgeous presentation, however grape tomatoes work simply as effectively. Each varieties add pure sweetness and burst simply when cooked.
- Anchovy Paste: This ingredient deepens the flavour of the sauce with out making it style overtly fishy. It enhances the savory high quality of the dish, very like how Parmesan does in Italian cooking.
Selecting the Proper Pepper Flakes
- Greatest Selection: Piment d’Espelette, a gentle, fruity Basque chili that enhances the dish with out overpowering it.
- Good Substitute: Aleppo pepper, which has an identical delicate warmth and slight smokiness.
- Customary Purple Pepper Flakes: These are a lot spicier, so use only a pinch if substituting, or go away them out altogether if you happen to choose a milder dish.
Deciding on a Dry White Wine
A crisp, dry white wine enhances the sauce with out overpowering it. Good decisions embrace:
- Sauvignon Blanc – vivid and herbaceous
- Pinot Grigio – gentle and refreshing
- Unoaked Chardonnay – provides refined physique with out heavy oakiness
Serve With
Storage Directions
- Refrigerate the leftovers in an hermetic container for as much as 3 days.
- Reheat on stovetop gently over low warmth to take care of the sauce’s texture.
- Keep away from microwaving on excessive, as it may well make the hen powerful.
Rooster Provencal
This Weeknight Rooster Provençal is a fast, flavorful spin on a basic French dish, that includes tender hen tenderloins braised in a savory sauce of burst cherry tomatoes, inexperienced and Kalamata olives, shallots, garlic, white wine, lemon, and herbes de Provence. It’s a vibrant, Mediterranean-inspired meal that’s excellent for summer time evenings.
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Directions
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Season the hen tenderloins with salt and black pepper.
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Preheat a big skillet (for which you’ve a lid) over medium-high warmth. As soon as scorching, add 1 tablespoon olive oil and swirl to coat the pan. Brown the hen for 3-4 minutes per facet till golden and cooked by way of. Switch to a plate and tent with foil.
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In the identical skillet, add the remaining tablespoon of olive oil. Scale back warmth to medium-low and sauté the shallots for 1-2 minutes till frivolously browned. Add the garlic and sauté for 30 seconds till aromatic.
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Stir within the herbes de Provence, pink pepper flakes, and anchovy paste, letting the flavors bloom within the heat oil. Add the white wine and deglaze the pan, scraping up any browned bits. Stir within the olives and cherry tomatoes. Cowl and prepare dinner for 6-8 minutes, stirring often, till the tomatoes soften and launch their juices.
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Off warmth, stir within the chilly butter till the sauce is shiny.
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Return the hen and any gathered juices to the skillet, nestling it into the sauce. Tuck within the lemon slices.
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Garnish with recent parsley and freshly cracked black pepper. Serve heat, straight from the skillet.
Diet
Diet Info
Rooster Provencal
Quantity per Serving
% Every day Worth*
* P.c Every day Values are primarily based on a 2000 calorie weight-reduction plan.
Diet Disclaimer:
The dietary data on this web site is just an estimate and is supplied for comfort and as a courtesy solely. The accuracy of the dietary data for any recipe on this web site just isn’t assured. It shouldn’t be used as an alternative choice to an expert nutritionist’s recommendation.
How one can Make Rooster Provençal (Step-by-Step)
- Warmth 1 tablespoon olive oil in a big skillet over medium-high warmth and brown hen (seasoned with salt and pepper) 3-4 minutes per facet; take away and preserve heat.
- Add remaining olive oil, sauté shallots 1-2 minutes, then garlic 30 seconds.
- Stir in herbes de Provence, pink pepper flakes, and anchovy paste.
- Deglaze with white wine, scraping up browned bits.
- Add olives and cherry tomatoes, cowl, and prepare dinner 6-8 minutes till tomatoes soften.
- Off warmth, stir in chilly butter for a shiny sauce.
- Return hen and juices to skillet, nestle in lemon slices, garnish with parsley and pepper, and serve heat.
