Rooster Souvlaki with Lemon Mint Tzatziki. A easy recipe for the marinade, a fast cooking time and a deliciously refreshing tzatziki make this a meal the entire household will love.
Rooster Souvlaki with Lemon Mint Tzatziki
Initially revealed August of 2011.
2019 replace: I’ve included directions for cooking this beneath the broiler for a extra winter pleasant technique. Discover them within the recipe notes.
Greek meals is a household favorite at our home. This easy however very flavourful meal is yet one more technique to pull an awesome meal off {the summertime} grill.
This specific souvlaki and tzatziki was undoubtedly among the finest meals I’ve had this summer season. I’m already craving extra!
The hen solely must be marinated for 15-20 minutes to infuse it with intense lemon garlic flavour. My souvlaki marinade additionally makes use of a small splash of balsamic vinegar and a few smoked paprika for further layers of flavour.
Deboned hen breasts for Rooster Souvlaki.
I prefer to debone my very own hen breasts in order that I can roast the bones and skins for inventory later. I freeze them till I’ve sufficient to cowl a baking sheet. Then I merely use the directions in my publish on making Rooster Inventory right here.
Rooster Souvlaki with Lemon Mint Tzatziki
This marinade additionally works very properly with pork tenderloin or lamb. These meats could be marinated for much longer than hen should you desire.
Lemon Mint Tzatziki for Souvlaki Rooster
There are a few herbs that work properly in an excellent tzatziki. Each parsley or dill are nice, however my absolute favorite is finely chopped contemporary mint. I pluck the mint from a small herb mattress within the backyard, only a few ft from the kitchen door.
Rooster Souvlaki with Lemon Mint Tzatziki
Mint works rather well with the tangy zing of lemon and Greek yogurt. I additionally just like the balancing freshness that mint brings to this brilliant accompaniment to an awesome souvlaki.
It additionally makes a implausible dressing for Greek salad or as a veggie dip.
We served this meal a few days in the past with a easy Greek salad. As an alternative of conventional pita bread we used the yard grill as soon as once more to make some crispy, chewy garlic flatbreads. They have been excellent to spherical out this superb meal.
You’ll find that Flatbread recipe right here:
Grilled Flatbreads, Garlic Oil and a Brunch Concept
Do this faster model utilizing greek yogurt! Click on picture.
Yogurt Flatbreads
In search of much more wholesome recipes?
We’ve added a set of 25 Finest Heathy Consuming Recipes right here.
Finest Wholesome Consuming Recipes. 25 scrumptious meals!
You’ll discover a whole lot of different nice concepts in our Fast & Simple Dinners Class and much more in our Rooster Recipes Class.
Should you like this souvlaki, you may also like these Garlic Balsamic Grilled Lamb Chops:
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Prep Time:
half-hour
Prepare dinner Time:
12 minutes
Further Time:
20 minutes
Whole Time:
1 hour 2 minutes
Rooster Souvlaki with Lemon Mint Tzatziki – a easy recipe for the marinade, a fast cooking time and a deliciously refreshing tzatziki make this a meal the entire household will love.
Elements
- 4 massive hen breasts, boneless and skinless
For the Souvlaki Marinade
- 6 tbsp lemon juice, contemporary
- 3 tbsp olive oil
- 2 tbsp balsamic vinegar
- 1/2 tsp kosher salt
- 1 rounded tbsp smoked paprika
- 1 tsp black pepper, freshly floor
- 3 cloves garlic, minced
For the Lemon Mint Tzatziki
- 3 cups Greek yogurt, drained
- 6 inch piece of English cucumber
- 2 tbsp contemporary mint, finely chopped
- 2 cloves garlic minced
- 3 tbsp lemon juice, contemporary
- zest of half a lemon, finely minced, (non-obligatory)
- 2 tbsp olive oil
- pinch salt and pepper to season
Directions
- I prefer to pound out the hen breasts to a couple of quarter inch thickness to offer as a lot floor area as attainable to simply accept the marinade and improve the flavour. I then lower the skinny marinated hen into about 1 x 3 inch items and fold them over earlier than piercing the meat onto a skewer to grill.
To organize the Souvlaki Marinade
- Combine the entire components collectively and pour over the hen in a Ziploc bag. Toss the hen round properly within the marinade to coat on all sides.
- Marinate within the fridge for 15 – 20 minutes. Whereas the hen is marinating, soak 4 lengthy bamboo skewers in water. Pierce the hen onto the skewers, alternating with items of candy pepper or pink onion.
- Prepare dinner on a preheated grill at medium excessive warmth for about 6 minutes earlier than turning over and grilling for an extra 6 minutes on the alternative facet or till the hen is totally cooked via.
- Serve with a Greek Salad, flatbread and tzatziki.
To organize the Lemon Mint Tzatziki
- Draining the yogurt removes a lot of the liquid and produces an finish product in regards to the consistency of thick bitter cream. To empty the yogurt, line a colander with a number of layers of cheesecloth (or in a pinch, a number of massive espresso filters) Pour the yogurt into the colander and place it in a big bowl or within the sink for an hour or two. this could produce about 2 cups of thick yogurt.
- Peel the piece of cucumber and take away the seeds and pulp on the heart with a teaspoon, then cube the surface flesh of the cucumber into small cubes of 1/8 inch or much less.
- Sprinkle 1 teaspoon of kosher salt over the diced cucumber and toss collectively properly. Let this relaxation for a couple of half hour, stirring sometimes. This course of removes among the liquid from the cucumber so that it’s going to not water down the consistency of your completed tzatziki.
- Drain the entire liquid off the diced cucumber earlier than including it to the drained yogurt together with the mint, garlic, lemon juice, zest, olive oil, salt and pepper.
- Combine properly, cowl and retailer within the fridge for no less than a half hour earlier than serving. I usually make the tzatziki a day forward to let the flavours develop.
Notes
This recipe will also be carried out beneath the broiler and that is how we do it when the again patio is roofed in snow. Place the skewers on a wire rack over a cookie sheet beneath the broiler turning each couple of minutes till utterly cooked. I take advantage of a meat thermometer to ensure the hen hits about 180 levels F.
Really helpful Merchandise
Rock Recipes a participant within the Amazon Companies LLC Associates Program, an affiliate promoting program designed to offer a way for us to earn charges by linking to Amazon.com and affiliated websites. Our product suggestions are virtually solely for these we presently use or have used prior to now.
Diet Info
Yield
6
Serving Dimension
serving
Quantity Per Serving
Energy 323Whole Fats 15gSaturated Fats 3gTrans Fats 0gUnsaturated Fats 11gLdl cholesterol 74mgSodium 316mgCarbohydrates 10gFiber 1gSugar 6gProtein 37g
The dietary info supplied is routinely calculated by third celebration software program and is supposed as a tenet solely. Precise accuracy just isn’t assured. For recipes the place all components will not be used solely, equivalent to these with coatings on meats, or with sauces or dressings for instance, calorie & dietary values per serving will seemingly be considerably decrease than indicated.
