Sheet Pan Sausage and Gnocchi is a protein packed, fast, simple, colourful and enjoyable sheet pan dinner meal that may prepped and cooked in minutes! Good weeknight meal!
A 25-MINUTE DINNER RECIPE
You may at all times depend on me for the easy meals that style scrumptious, similar to this Sheet Pan Sausage and Gnocchi. My different sheet pan meals have been so in style that I believed I might work on a number of extra! Any time I could make a fast, tasty dinner, all on one pan, I’m all about it! The much less clear up, the higher in my home! And I like how this dinner is filled with protein, veggies, and a lot taste with out all of the fuss about having to get a protracted laundry checklist of components. Straightforward peasy, simply the best way I prefer it!
FREQUENTLY ASKED QUESTIONS:
This scrumptious meal is nice with heat and crusty Garlic Bread. Spherical out the meal with some extra veggies by whipping up a contemporary inexperienced salad with a lightweight French dressing, or your favourite salad dressing. You possibly can additionally serve a basic Caesar Salad with croutons and creamy dressing for a enjoyable, tasty crisp salad to assist steadiness it out much more.
Sure, you should utilize frozen gnocchi. I might counsel thawing first although so it cooks on the identical period of time as the opposite components. Refrigerated gnocchi may also be used however I might enable it to come back to room temperature (once more, so it cooks as the identical charge because the veggies.)
No, shelf-stable gnocchi will be roasted immediately within the oven.
Positive, this sheet pan dish works nicely with these veggies or different hearty ones. Onions, small chopped broccoli and mushrooms can be nice additions. Some veggies that take longer to roast could not work right here until you par-boil or par-bake them first (like potatoes).
Leftovers needs to be saved in an hermetic container within the fridge for as much as 3 days.
To Reheat: Preheat your oven to 350°F and bake for 10-Quarter-hour or till heated by means of, or microwave for 2-3 minutes till heat.
To Freeze: Place the cooled sausage and gnocchi combination in a freezer-safe container. Freeze for as much as 3 months. Thaw within the fridge in a single day earlier than reheating within the oven, air fryer or microwave.
INGREDIENTS NEEDED: (SEE RECIPE CARD BELOW FOR THE FULL RECIPE)
- smoked sausage– reduce into ½ inch slices. Use your favourite smoked sausage, comparable to rooster apple, kielbasa, or andouille sausage. Make sure the sausage is smoked and never uncooked. Uncooked sausage is not going to work for this recipe. With kielbasa and bratwurst, ensure that it’s the type that’s already cooked or smoked since we aren’t cooking it right here, simply reheating all of it collectively.
- gnocchi– I exploit the shelf secure type within the shrink wrap packaging, however refrigerated gnocchi can be utilized.
- yellow bell pepper, zucchini, cherry tomatoes – you should utilize just about most greens right here aside from perhaps potatoes or candy potatoes as they take longer to prepare dinner. Should you wished to make use of them, I might counsel both par-boiling them or par-baking them first then add the opposite components. I haven’t examined that and may’t inform you actual baking instances so that you’d must play it by ear.
- olive oil
- salt, garlic powder, dried basil, dried oregano, onion powder – if you happen to don’t have dried basil or dried oregano, you possibly can substitute these for Italian seasoning. You actually can season this with no matter you want. I believe lemon pepper seasoning, Mrs. Sprint or perhaps a creole/cajun seasoning can be good choices as nicely.
- pink pepper flakes– an elective ingredient that may carry as a lot taste and kick of warmth that you just want.
- cracked black pepper
- grated Parmesan – freshly grate or use the stuff from the inexperienced bottle – no matter is best for you.
- Italian parsley – you should utilize flat leaf or curly parsley or simply sprinkle with a little bit of dried parsley – that is all elective.
HOW TO MAKE SHEET PAN SAUSAGE AND GNOCCHI
Preheat the oven to 400 levels F. Mix the sliced sausage, gnocchi, bell pepper, zucchini, and cherry tomatoes in a big bowl. Drizzle the olive oil over the sausage and veggies. In a small bowl, whisk collectively the salt, garlic powder, dried basil, dried oregano, onion powder, pink pepper flakes (if utilizing), and cracked black pepper. Sprinkle the seasoning combine over the sausage and vegetable combination and toss nicely to make sure every little thing is evenly coated.
Prepare the combination on a big, rimmed baking sheet in a single layer. Bake for 20-25 minutes, or till the greens are tender and flippantly caramelized and the gnocchi is comfortable and fluffy.
Take away the baking sheet from the oven and let the dish cool for a couple of minutes. Garnish with grated Parmesan cheese and chopped Italian parsley, and serve.
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Preheat the oven to 400 levels F. Mix 14 ounce package deal smoked sausage, reduce into ½ inch slices, 1 pound gnocchi, 1 yellow bell pepper, reduce into 1-inch items, 1 medium zucchini, sliced and 1 pint cherry tomatoes in a big bowl.
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Drizzle 3 Tablespoons olive oil over the sausage and veggies.
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In a small bowl, whisk collectively 1 teaspoon salt, 1 teaspoon garlic powder, 1 teaspoon dried basil, 1 teaspoon dried oregano, 1/2 teaspoon onion powder, 1/2 teaspoon pink pepper flakes (if utilizing) and 1/4 teaspoon cracked black pepper.
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Sprinkle the seasoning combine over the sausage and vegetable combination and toss nicely to make sure every little thing is evenly coated.
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Prepare the combination on a big, rimmed baking sheet in a single layer.
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Bake for 20-25 minutes, or till the greens are tender and flippantly caramelized and the gnocchi is warmed by means of.
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Take away the baking sheet from the oven and let the dish cool for a couple of minutes.
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Garnish with grated Parmesan and Italian parsley, finely chopped and serve.
- Please confer with my FAQ’s (Ceaselessly Requested Questions) and ingredient checklist above for different substitutions or for the solutions to the commonest questions.
Energy: 644kcal | Carbohydrates: 51g | Protein: 21g | Fats: 40g | Sodium: 1858mg | Fiber: 5g | Sugar: 4g
“The Nation Prepare dinner” isn’t a dietician or nutritionist, and any dietary info shared is an estimate. If calorie depend and different dietary values are vital to you, we advocate working the components by means of whichever on-line dietary calculator you like. Energy and different dietary values can fluctuate fairly a bit relying on which manufacturers have been used.
