Cooking fish at house has by no means been simpler! This recipe makes use of tilapia, which is an extremely widespread and cheaper white fish. It’s an amazing choice to eat fish on a price range. You should use any white fish with this recipe although, so be at liberty to experiment with what is out there in your space. Prepared in solely quarter-hour!
On the lookout for easier fish recipes? Attempt our Lemon Garlic Air Fryer Salmon Bites.
Why My Recipe
- Flip this price range fish into one thing flavorful utilizing easy elements.
- A fast and straightforward dinner made within the oven and prepared in solely quarter-hour!
I’ve had a whole lot of family and friends members who’re intimidated by cooking fish at house. No want, it’s extremely straightforward! On this recipe I present you how you can bake the fish, which requires little or no hands-on effort. I even have an amazing tutorial for Tips on how to Pan Sear Fish that it is best to take a look at as effectively. This works nice for costlier fish filets that require nothing greater than salt, pepper, and lemon juice.
Ingredient Notes
- Tilapia: 4 fillets, cheap and straightforward to prepare dinner. Can substitute with cod fish.
- Butter: Melted and blended with the lemon and garlic.
- Garlic: Freshly minced garlic supplies one of the best taste, however jarred works too.
- Lemon Juice: Contemporary is finest however in the event you’re quick on time, you should utilize bottled.
- Contemporary Parsley: Provides a pop of coloration and contemporary, herby taste.
- Lemon: Thinly slice and use to garnish, including a contemporary pop of coloration and tang.
Fish Shopping for Tip
When buying fish, together with tilapia, at all times ask to odor it first. It shouldn’t odor fishy or ocean-like in any respect. That’s how you’ve received piece. Fish that’s frozen ought to be eaten as quickly as it’s thawed.
Frozen Fish: High quality frozen fish is definitely an amazing possibility. The trick is to make use of it as quickly as you possibly can after thawing. Loads of the fish you purchase from the fish counter on the grocery retailer is beforehand frozen and thawed there, so that you would possibly as effectively purchase it frozen and thaw it your self for optimum freshness.
Different Fish Choices
Whereas this recipe is restricted to tilapia, you should utilize it with different comparable white fish. In the case of fish you actually simply need to use no matter is freshest and out there on the retailer. Typically meaning switching issues up. So listed here are another good choices:
Cod: A agency, moist, and flaky white fish with a light taste. Nice for these new to cooking fish.
Snapper: A barely firmer fish with a candy, nutty taste. Holds up effectively to baking and pan-searing.
Haddock: A fragile, flaky white fish that’s barely sweeter than cod. A strong selection for baking.
Flounder: A skinny, tender fish with a light taste. Finest for fast baking; watch intently so it doesn’t overcook.
Sea Bass: A gentle, agency white fish that’s barely sweet-tasting. Wealthy and buttery when baked.
Halibut: An oily white fish, wealthy in omega-3s. Barely firmer than tilapia and extra pronounced in taste.
The identical instructions and cooking instances ought to apply. Simply bear in mind that cooking time on fish relies on how thick it’s so control it! Fish is completed when it flakes simply with a fork.
Serving Strategies
Rice and Veggies: Merely pair with a facet of white or brown steamed rice and a inexperienced veggie (we love asparagus or inexperienced beans) for an entire meal.
Tacos: Slice it up and throw it in a taco. Add toppings like cabbage, bitter cream, guacamole, and a few sliced or pickled jalapeños.
Salad or Wrap: Repurpose these leftovers and use in a salad or lettuce wrap.
Storage & Reheating
Fish is finest eaten contemporary. To save lots of any leftovers, permit the fish to chill to room temperature earlier than putting in an hermetic container within the fridge for as much as 3 days.
Microwave on excessive in 30-second increments, till warmed via.
