Spice Up Your Meal with Roasted Curry Cajun Cauliflower

This oven Roasted Curry Cajun Cauliflower provides a bit spice and a pleasant crunch to your meal! Seasoned with curry and Cajun spices, this veggie facet dish includes a South Asian taste with a kick of Louisiana aptitude!

Would it not shock you to study that up till just a few years in the past, I’d by no means been a fan of cauliflower? To me, it tastes like filth, and who needs to eat that?

All it takes is the proper spices and the proper preparation to make ANY vegetable (even cauliflower!) style scrumptious!

Cauliflower is definitely the proper automobile for all types of flavors, because it has such a bland, gentle style by itself. Fortunately I’ve just a few cauliflower recipes so that you can attempt! You possibly can attempt some easy Roasted Cauliflower, flavored with a bit little bit of herbs and topped with a scrumptious cheese sauce, or do this Teriyaki Cauliflower, that includes soy sauce, ginger, and garlic powder.

Elements for Roasted Cajun Cauliflower

This simple recipe solely requires 4 easy substances:

• 1 complete head of cauliflower, reduce into florets
• Olive oil
• Curry powder
• Cajun spice mix (store-bought or selfmade)

The recipe card beneath has the detailed ingredient listing and directions, so be sure to assessment it!

The best way to make Roasted Curry Cajun Cauliflower

1. First, preheat the oven to 425 levels F and put together a rimmed baking pan by spraying it with cooking spray.
2. Minimize the cauliflower up into florets (you understand these little tiny bushes hooked up to the stem? Minimize them off.) You don’t want the stem, so you possibly can throw it away.
3. In a small bowl, combine collectively the curry, Cajun spice and salt.
4. Subsequent, mix the olive oil and cauliflower in a big bowl and blend. Add the spice combine and toss rather well to make sure the cauliflower florets are coated utterly.
5.  Place the cauliflower on the ready baking sheet in a single layer. Roast for 23-25 minutes. I left mine in for about 23 minutes, however was wishing I had left them in only a couple minutes longer as a result of I actually LOVED the golden brown elements and crispy edges. Simply ensure you keep watch over your dish so the cauliflower doesn’t burn.

Serve this Curry Roasted Cauliflower as an appetizer, or it makes the proper facet dish along with your meal tonight!

The best way to Retailer Leftover Roasted Cauliflower

Retailer any leftovers in an hermetic container within the fridge for 2-3 days. Reheat on the stovetop for a couple of minutes till heated via, or pop within the air fryer for a couple of minutes!

What ought to I serve Curried Cauliflower with?

This dish pairs effectively with plenty of various things! Strive certainly one of these:

Or, you may make Cauliflower your fundamental dish and pair it with rice, chopped uncooked cucumbers or tomatoes, feta, and hummus for a DIY Mediterranean bowl!

Are you able to freeze Roasted Cauliflower?

Sure, you possibly can freeze roasted cauliflower. Place the roasted florets in an hermetic freezer-safe storage container or Ziploc bag for as much as 3 months. Reheat from frozen or let thaw in a single day within the fridge.

Extra Vegetable Recipes

• Cauliflower Gratin– The tacky cream sauce over steamed cauliflower makes this scrumptious Cauliflower Gratin a dish you’ll need to add to your weekly meal rotation!
• Baked Parmesan Zucchini Sticks– This baked Zucchini Sticks recipe, coated in two completely different sorts of bread crumbs, Italian herbs and Parmesan cheese, makes a fast and straightforward facet dish, appetizer and even dinner. 
• Brown Sugar Glazed Carrots– Entire carrots are boiled till tender, then tossed with butter and brown sugar giving them superbly caramelized edges.
• Garam Masala Broccoli– This Indian-inspired facet dish is one of the simplest ways to get your greens in whereas waking up these tastebuds with loads of taste!
• Roasted Acorn Squash with Goat Cheese– Tossed with olive oil and aromatic spices, and served with goat cheese and pomegranate arils, that is the proper facet dish to share with your loved ones and associates!

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I used to fee my recipes with rolling pins once I initially did my 365 Days of Baking and this Roasted Curry Cajun Cauliflower earned 4 rolling pins, which means it was the BEST!

Created by: Lynne Feifer

Roasted Curry Cajun Cauliflower

Prep Time 5 minutes minutes

Prepare dinner Time 25 minutes minutes

Complete Time 30 minutes minutes

Oven Roasted Curry Cajun Cauliflower provides a bit spice and crunch to your meal! Seasoned with curry and Cajun spices, this veggie facet dish has a South Asian taste with a contact of Louisiana aptitude!

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Directions

• Preheat oven to 425 levels F and put together a rimmed baking pan by spraying it with cooking spray.

• In a small bowl, combine collectively the curry powder, cajun seasoning and salt.

• In a big bowl, put cauliflower florets, and the olive oil. Toss to coat utterly. Add the seasoning combine and toss till effectively mixed.

• Place the florets on the ready baking sheet in a single layer with the reduce sides on the baking sheet, if doable. Bake for 23-25 minutes.

Notes

Quantity of spices may be adjusted to non-public style as desired.

Vitamin

Serving: 1serving | Energy: 102kcal | Carbohydrates: 8g | Protein: 3g | Fats: 8g | Saturated Fats: 1g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 5g | Sodium: 335mg | Potassium: 453mg | Fiber: 3g | Sugar: 3g | Vitamin A: 254IU | Vitamin C: 69mg | Calcium: 37mg | Iron: 1mg

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This submit was initially printed on January 26, 2014. It has been up to date with footage and in format on July 15, 2024.

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