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Steak and inexperienced sauce are a basic pairing! This model is impressed by Argentina’s well-known chimichurri however with a twist—it’s made with spinach, garlic, balsamic vinegar, olive oil, and a mix of spices. It’s tremendous straightforward to whip up in a meals processor and can elevate your subsequent steak dinner to one thing particular!
Steak with inexperienced sauce
That is certainly one of my most-made recipes at house, and I’ve been making it for over 10 years. But at the moment is the primary time I’m lastly sharing it on the weblog—lengthy overdue, in keeping with my husband! This dish has been successful with household and pals, whether or not I’ve made it in Colorado, Arizona, New York Metropolis, or wherever else the place I’ve entry to a kitchen. It is really a household staple, and I’m excited to lastly publish it.
This recipe brings collectively a few of my favourite components: pan-seared flank steak, recent spinach, and candy potatoes (or yams). My household and pals affectionately discuss with it as “steak with inexperienced sauce.” The sauce has a texture just like pesto or South American chimichurri, however it’s made by mixing spinach with olive oil, balsamic vinegar, garlic, chili powder, cumin, and salt in a meals processor. It’s successful with everybody—household, pals, and particularly my husband. I often pair this steak and inexperienced sauce with mashed candy potatoes (or yams), as their sweetness completely balances the flavors of the steak and the zesty sauce. Lately, I experimented with a variation of this recipe, swapping out the candy potatoes for corn and feta cheese because the aspect dish, and it was an enormous hit with the household, decide it for your self: Flank Steak with Corn, Feta, and Spinach Sauce. And, whereas we’re with regards to flank steak, you may as nicely do this Garlic Butter Steak with Brussels Sprouts and Butternut Squash.
Options to flank steak
In the event you’re on the lookout for options to flank steak for pan-searing, listed here are some nice choices. These cuts work nicely with comparable cooking occasions and cooking methods:
- Skirt Steak – Comparable in texture to flank steak, it is also skinny and cooks rapidly.
- Hanger Steak – Tender and flavorful, this reduce pan sears nicely and has a wealthy beefy style. I have been ordering the hanger steak reduce just lately in eating places and love the flavour!
- Flat Iron Steak – Recognized for its tenderness, this steak is reasonably marbled and has a fantastic texture and taste.
- Sirloin Steak – A bit thicker however nonetheless pan-sears properly with a great steadiness of tenderness and taste.
- Ribeye Steak (boneless) – Marbled and juicy, I’ve used ribeye many occasions for pan-searing – it really works nicely if you do not have entry to some other meat cuts, however is the least favourite of the above 4 options (for pan-searing).
Facet dishes to serve with flank steak
Despite the fact that steak with inexperienced sauce (and mashed candy potatoes) is an entire, well-balanced meal, you should utilize different aspect dishes right here as a substitute of candy potatoes. Listed here are some concepts:
Storage and reheating ideas
- Fridge. Retailer the leftovers in an hermetic container within the fridge for as much as 4 days.
- Freezer. This recipe freezes nicely! For finest outcomes, freeze the spinach sauce individually from the remainder of the components.
- Reheat within the microwave oven. Reheat gently in a microwave oven for about 1 minute. Style and reheat for 30 seconds extra, if wanted. If doable, maintain the spinach sauce separate and don’t reheat it.
- Reheat on the stovetop. Warmth the leftovers in a big, high-sided skillet on the stovetop on low-medium warmth. Add a tablespoon of olive oil to forestall them from sticking to the underside of the pan.
Make-ahead ideas
This recipe is nice for prepping forward! You possibly can simply do a lot of the work a day earlier than. Right here’s how:
- Put together mashed candy potatoes a day prematurely. You are able to do this by roasting the potatoes within the oven or boiling them in a pot of sizzling water. Preserve mashed candy potatoes in an hermetic container for as much as 4 days.
- Put together the spinach sauce as much as 2 days forward, preserving it chilled in a mason jar.
- On the day of, all you’ll have to do is pan-sear the steak, heat up the mashed candy potatoes, and serve every part drizzled with the scrumptious spinach sauce. And, do not forget so as to add butter on prime of sizzling candy potatoes.
Different flank steak recipes you may like
In search of extra beef recipes?
Steak with Inexperienced Sauce
Steak and inexperienced sauce are a basic pairing! This model is impressed by Argentina’s well-known chimichurri however with a twist—it’s made with spinach, garlic, balsamic vinegar, olive oil, and a mix of spices. It’s tremendous straightforward to whip up in a meals processor and can elevate your subsequent steak dinner to one thing particular!
Directions
Mashed candy potatoes
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Preheat the oven to 350 F. Wash and rub the candy potatoes beneath heat working water to take away particles and grime, pat them dry with paper towels, then slice every lengthwise in half.
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Line a big baking sheet with parchment paper. Rub the reduce sides of candy potatoes with olive oil and season generously with salt and freshly floor black pepper. Place the candy potatoes (reduce sides down) on the baking sheet.
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Bake for about half-hour (or longer), till the potatoes are comfortable whenever you poke them with the fork.
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Take away the roasted candy potatoes from the oven and let me cool barely. Take away the skins, and mash the comfortable flesh with 2 tablespoons of butter in a big bowl. Put aside.
Make spinach sauce
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Whilst you roast the candy potatoes, put together the spinach sauce.
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In a meals processor, mix spinach, garlic, olive oil, balsamic vinegar, cumin, chili powder, and salt. Shut with the lid.
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Course of/mix for about 3 or 5 minutes till the combination is clean. (⬆️ To see the consistency of the spinach sauce – discuss with the pictures above this recipe card – scroll up ⬆️).
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Flip off the meals processor and take away the sharp centerpiece. Utilizing a versatile spatula, pour the sauce from the meals processor right into a medium-deep bowl. Put aside.
Steak
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Season the flank steak on each side with chili powder, salt, and freshly floor black pepper, utilizing 1 tablespoon of olive oil to rub the spices in. Add extra seasoning to style.
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Warmth an empty giant (no less than 12-inch) cast-iron skillet over medium warmth for 3 minutes. This enables the cast-iron skillet to warmth by. Add 1 tablespoon of olive oil. Add the entire flank steak and prepare dinner on one aspect on medium warmth for a complete of 5 minutes. Transfer the steak barely across the pan within the first minute in order that it does not follow the underside.
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Flip the flank steak over to the opposite aspect, scale back warmth to low-medium, and prepare dinner for about 5 minutes or extra till the steak is cooked to your liking. As a steering, the meat thermometer ought to register 130°F for medium-rare, and 145°F for medium within the thickest a part of the steak (FDA-recommended secure inside cooking temperature for steak is 145°F).
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Take away the steak from the skillet and put it on a plate. Slice the steak towards the grain into skinny strips about 1-inch huge.
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To the identical, now empty, cast-iron skillet, add 1 extra tablespoon of olive oil. Add cooked and sliced flank steak, and reheat it coating it totally with the olive oil sauce (and all of the juices and spices within the pan) on medium warmth for a minute or two. In case your steak seems too undercooked to your style, you’ll be able to prepare dinner it extra totally on this step. Season with salt and pepper, if wanted. Take away from warmth.
Meeting
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Divide pan-seared flank steak and mashed candy potatoes (heat them up if wanted!) amongst 4 serving plates. Drizzle the steak with the spinach sauce in some spots. High sizzling mashed potatoes with butter and coarsely floor black pepper.
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High with chopped recent cilantro or parsley.
Diet
Diet Data
Steak with Inexperienced Sauce
Quantity per Serving
% Day by day Worth*
* % Day by day Values are based mostly on a 2000 calorie weight-reduction plan.
Diet Disclaimer:
The dietary info on this web site is barely an estimate and is offered for comfort and as a courtesy solely. The accuracy of the dietary info for any recipe on this website shouldn’t be assured. It shouldn’t be used as an alternative to an expert nutritionist’s recommendation.
