Brilliant, juicy strawberries meet crisp cucumber slices on this refreshing summer time salad, tossed with recent mint and a tangy-sweet honey balsamic dressing for a vibrant, mouthwatering chunk this strawberry cucumber salad is as lovely as it’s scrumptious.
Our fast and straightforward salad utilizing 5 easy elements would be the star of any summer time bbq or dinner. We use recent strawberries, cucumbers, and an simple honey balsamic dressing and a few recent mint is the proper mild summer time strawberry salad.
I don’t find out about you, however the unstructured and unscheduled summer time days completely destroy my dinner routine so recipes which are fast and straightforward are musts! This easy salad recipe comes collectively in just some minutes and makes the proper aspect dish for any meal. I’m going to incorporate a piece under with a few of our favourite major dishes to eat with this salad. Hold scrolling for some concepts!
What You Have to Make Strawberry Cucumber Salad?
You received’t discover a neater salad than this one! The do-it-yourself dressing has solely 2 elements and simply 3 elements are wanted for the salad. Right here is every part you will want:
- Balsamic Vinegar: Provides acidity.
- Honey: Provides pure sweetness.
- Strawberries: Wash and hull the stems.
- English Cucumber: These have skinny skins and virtually no seeds so no must peel or take away the seeds. Persian cucumbers would even be an amazing possibility.
- Mint: Provides freshness.
The measurements for every ingredient may be discovered on the finish of this put up within the recipe card.
How one can Make Cucumber Strawberry Salad
This salad may be tossed collectively whereas the rooster is on the grill! You would even prep and chop the cucumber and strawberries forward of time to make this even quicker. Listed below are the short and straightforward steps:
- Make the Dressing: Mix the balsamic vinegar and honey and whisk collectively in a small bowl.
- OPTION: You may as well add each elements to a mason jar after which shake to mix. Then additional dressing may be saved within the jar within the fridge.
- Assemble the Salad: Add the strawberries, cucumbers and julienned mint leaves to a big bowl and drizzle the dressing excessive. Toss to mix.
The dressing completely glazes the fruit with a steadiness of candy and tangy goodness. Hold scrolling to the tip of the put up for the whole recipe card.
How one can Hold Cucumbers Crunchy in a Salad
My greatest suggestion for retaining cucumbers crunchy is to eat them rapidly. The longer cucumbers sit, the extra they’ll lose their texture. Cucumbers include a variety of water. If you aren’t going to be consuming the cucumbers for some time, place them in a colander and sprinkle salt over them and allow them to sit for 10-Quarter-hour. Salt attracts the water out of the cucumbers. Then you possibly can flip them out onto a paper towel and pat them dry earlier than including them to a salad.
Variations
I’m engaged on a spin off of this recipe that features feta cheese and some different elements, however within the meantime, listed here are a couple of concepts for some variations on this easy salad.
You may add some greens to the salad like spinach or arugula or a mixture of each. Should you aren’t a balsamic vinegar fan, swap it for some recent lime juice blended with the honey. Some toasted nuts would additionally make an amazing addition like toasted almonds or pecans. Contemporary basil can be an amazing addition or an alternative choice to the recent mint.
Can Cucumbers Be Eaten With the Pores and skin On?
You may eat cucumbers with the pores and skin on. The cucumber ought to be washed totally, utilizing a brush, to take away the little stickers on the pores and skin. Cucumber peel is an efficient supply of dietary fiber that helps cut back constipation and gives some safety in opposition to colon cancers.
Wholesome Summer time Salad
There are solely 16 energy in a cup of cucumbers however they’ll offer you about 4 % of your every day potassium, 3 % of your every day fiber and 4 % of your every day vitamin C. Cucumbers additionally present small quantities of vitamin Okay, magnesium, potassium, manganese and vitamin A.
Strawberries are full of nutritional vitamins, fiber, and significantly excessive ranges of antioxidants. They’re a very good low calorie meals.
Total, this salad is gluten free, low in sodium and excessive in vitamins and daring recent taste!
What to Eat with Strawberry Cucumber Salad
This salad may be made yr spherical if you’ll find good, ripe strawberries, however I usually discover myself turning to this salad throughout the spring and summer time. We eat it with a few of our favourite grilled recipes like grilled flank steak, grilled rooster breasts, or only a traditional cheeseburger! It additionally pairs properly with something from the smoker like our smoked beef brisket, marinated smoked rooster thighs, or the smoked salmon we simply posted!
Storage Ideas
As soon as this salad has been assembled it can solely preserve for about 1 days in an hermetic container within the fridge. If you’d like it to final a couple of extra days than that, then retailer every part individually and mix simply earlier than serving.
This refreshing salad combines juicy strawberries, crisp cucumbers, and a candy honey balsamic dressing for a scrumptious and wholesome summer time dish. Excellent for picnics, BBQs, or as a aspect for any meal!
Watch How one can Make Strawberry Cucumber Salad…
Extra Summer time Salad Recipes:
Description
Brilliant, juicy strawberries meet crisp cucumber slices on this refreshing summer time salad, tossed with recent mint and a tangy-sweet honey balsamic dressing for a vibrant, mouthwatering chunk this strawberry cucumber salad is as lovely as it’s scrumptious.
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Combine the balsamic vinegar and honey in a small bowl.
2 Tablespoons Balsamic Vinegar, 2 Tablespoons Honey
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Add the strawberries and cucumbers to a big serving bowl.
1 Pint Strawberries, 1 English Cucumber
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Add the mint and pour the dressing excessive. Toss the mix.
1 Tablespoon Mint
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See notice.
This salad is scrumptious served straight away, or after sitting within the fridge to mellow out the flavour.
Energy: 58kcal
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