Introducing the final word Strawberry Spinach Salad, excellent for events, cookouts, BBQs, and all of your summer season festivities! This crowd-pleaser options contemporary leafy greens, juicy strawberries, crunchy toasted pecans, and tangy feta, all tossed collectively in a do-it-yourself poppy seed honey-lemon mustard dressing.
The Finest Strawberry Spinach Salad
Simple to organize and certain to impress, this salad is a favourite you’ll need to make all 12 months lengthy. It is wholesome and versatile and might be served as a starter or facet dish for any spring or summer season celebration menu, potluck, or banquet. Whether or not you’re internet hosting a gathering or just having fun with a meal at residence, this crowd-pleasing recipe is each scrumptious and versatile. My different favourite summer season salads in the mean time are peach & blueberry spinach salad and strawberry & mango inexperienced salad.
Salad components
- Spinach is filled with vitamins and antioxidants. It’s excessive in fiber and a great supply of many nutritional vitamins and minerals. Spinach is a superb supply of nutritional vitamins A and C, in addition to folic acid, iron, and calcium. I used child spinach, you can even use spinach/arugula combine.
- Strawberries are extremely wealthy in antioxidants, nutritional vitamins, and minerals, similar to Vitamin C, Manganese, Folate, and Potassium. They’re a great supply of fiber. Not solely are they scrumptious and wealthy in vitamins, however these berries are additionally lovely and add shade and brightness to any salad!
- Feta cheese provides tangy taste and creaminess.
- Pecans. Toast them within the oven briefly (about 7-10 minutes within the preheated oven at 350 F) till they get darker in shade (however not too darkish!) and get crunchy. Toasted pecans are so scrumptious!
Methods to make poppy seed salad dressing
Gown this fast and straightforward strawberry spinach salad with a scrumptious do-it-yourself dressing utilizing simply 5 components: honey, Dijon mustard, olive oil, lemon juice, and poppy seeds. I like to recommend utilizing freshly squeezed lemon juice (not the bottled type) and additional virgin olive oil. They supply the most effective taste. Mix all dressing components in a mason jar and whisk with a fork to emulsify. You’ll be able to preserve this salad dressing refrigerated for as much as 5 days.
Methods to make a strawberry spinach salad
The most effective half about this recipe is its simplicity. Only some easy components and quarter-hour of your time – and the salad is prepared very quickly! Listed below are the essential steps (scroll right down to the recipe card for the total recipe with the quantities of the components):
- Mix child spinach, sliced strawberries, and toasted pecans (some entire, some chopped) in a big bowl. Toss to mix.
- Make a do-it-yourself dressing by combining honey, Dijon mustard, olive oil, lemon juice, and poppy seeds in a mason jar and stirring with the fork till emulsified.
- Toss the salad along with the dressing.
- Divide the salad among the many particular person serving bowls. High with crumbled feta cheese.
- Sprinkle every serving bowl with further poppy seeds.
What can I exploit as a substitute of spinach?
I used child spinach, and likewise advocate a mixture of child spinach + peppery arugula. This salad will also be made with butter lettuce or blended greens.
What sorts of nuts can I exploit?
I used toasted pecans, and likewise advocate shelled salted pistachios, walnuts, or pine nuts. This salad additionally pairs completely with store-bought candied nuts. In the event you want a nut-free possibility, merely substitute with sunflower seeds.
Make forward suggestions
- Toast pecans as much as 2 days upfront. Toast them within the preheated oven at 350 F for about 7 or 10 minutes. As soon as they’re cool, preserve them in a ziploc bag at room temperature or within the fridge.
- Make the salad dressing upfront. You can also make it as much as 5 days upfront and preserve it refrigerated in a mason jar. Carry it to room temperature earlier than serving.
- Assemble quartered strawberries, spinach, and crumbled feta cheese as much as 5 hours upfront earlier than serving. Add the nuts and the poppy seed dressing solely when able to serve. This may stop spinach from wilting and can preserve the nuts crunchy!
Storage Suggestions
- It is best to serve strawberry spinach salad immediately, so I like to recommend making simply sufficient in order that you don’t have any leftovers.
- In the event you do have leftovers, the salad might be refrigerated for two days. It is best to refrigerate the salad and the dressing individually.
Add protein
Summertime is the right season for having fun with contemporary strawberries and the most effective of Summer season’s produce! Including protein like rotisserie rooster, grilled shrimp, salmon, pan-seared rooster, or steak to contemporary salads ensures you keep full and glad whereas maintaining the meal gentle and wholesome. Listed below are some concepts:
- Blackened Shrimp
- Finest and Easiest Pan-Seared Skinless Boneless Hen Thighs
- Cilantro-Lime Shrimp
- Honey Garlic Glazed Salmon
- Cajun Hen
- Cilantro-Lime Honey Garlic Salmon
Different strawberry spinach salads to strive
- Strawberry Spinach Salad with Blueberries, Pecans, Feta, and Balsamic Dressing
- Strawberry Mango Inexperienced Salad
- Strawberry & Blackberry Spinach Salad with Balsamic Glaze
- Strawberry Orange Salad with Spinach, Arugula, Toasted Sliced Almonds, and Feta Cheese
- Spinach Strawberry Salad with Mango, Blueberries, Avocado, Cashews, and Balsamic Dressing
Strawberry Spinach Salad with Poppy Seed Honey-Lemon Dressing
#wprm-recipe-user-rating-7 .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }#wprm-recipe-user-rating-7 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-7-33); }#wprm-recipe-user-rating-7 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-7-50); }#wprm-recipe-user-rating-7 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-7-66); }linearGradient#wprm-recipe-user-rating-7-33 cease { stop-color: #343434; }linearGradient#wprm-recipe-user-rating-7-50 cease { stop-color: #343434; }linearGradient#wprm-recipe-user-rating-7-66 cease { stop-color: #343434; }
Elements
Salad dressing
- ¼ cup further virgin olive oil
- 2 tablespoons Dijon mustard
- 3 tablespoon honey
- 3 tablespoons freshly squeezed lemon juice
- 2 tablespoons poppy seeds divided
Spinach Strawberry Salad
- 6 oz child spinach
- 12 ounces strawberries cleaned, hulled, and sliced (about 3 cups)
- ½ cup feta cheese crumbled
- ½ cup pecans toasted
Directions
Make salad dressing
-
Mix olive oil, Dijon mustard, lemon juice, honey, and 1 tablespoon of poppy seeds in a mason jar. Whisk nicely with a fork for a minute or 2 till emulsified. Add extra honey or mustard to style.
Meeting
-
Mix spinach, sliced strawberries, and toasted pecans (some entire some chopped) in a big serving bowl (or in 4 particular person salad bowls).
-
Add salad dressing and toss to mix.
-
High with crumbled feta cheese and sprinkle with further poppy seeds.
Notes
- Toast the pecans on a parchment paper-lined baking sheet in a preheated oven at 350°F for 7 to 10 minutes, till they flip barely darker (watch out to not over-toast them). Toasted pecans are crunchier and have a brisker style.
- Various leafy greens embrace a spinach/arugula combine or butter lettuce.
- Different nuts that complement a strawberry spinach salad are walnuts, toasted pine nuts, or salted shelled pistachios. Candied nuts are additionally nice additions.
- For a nut-free model, merely substitute sunflower seeds.
Diet
